Navigate Life Radio

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**Navigate Life Radio**

Navigate Life Radio is a show about learning to navigate your way through the ups and downs of relationships, work, parenting, stress… life! Take the helm and aim for success in the areas that matter the most.

Latest Episodes:

Anxiety "Whack-A-Mole" Jul 13, 2019

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Instagram: travishilllpc

Web: https://navigatelife.co

Livestream 11-13-18 Nov 13, 2018

Show notes

This is the audio version of a video livestream from YouTube on 11/13/18. To check out the full video, head over to navigatelife.co

Quick look at todays psychology headlines. If you're interested in self-help, psychology and psychotherapy, join me as we learn the latest in understanding what it means to be human.

Twitter: @TravisHillLPC

Instagram: travishilllpc

Web: https://navigatelife.co

NL72: How To Stay Faithful In Your Relationship Sep 28, 2018

Show notes

The psychological tricks we play on ourselves to stay faithful don’t actually work in real-world cases. But there are ways we can stay faithful in our relationships that are already built in to our mind.

Twitter: @TravisHillLPC

Instagram: travishilllpc

Web: https://navigatelife.co

NL71: You Wouldn't Like Me When I'm Hangry Sep 04, 2018

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Navigate Life Radio 71: You Wouldn’t Like Me When I’m Hangry

I talk about the term “hangry”, how it is now officially a word, what it means, and what to do about it. I also talk about how the news is making you ill… literally.

Twitter: @TravisHillLPC

Instagram: travishilllpc

Web: https://navigatelife.co

NL70: Angry People Not As Smart As They Think Aug 28, 2018

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Navigate Life Radio 70: Angry People Not As Smart As They Think

I go over some new research showing how angry people overestimate their intelligence, but may not be as smart as they think they are.

Twitter: @TravisHillLPC

Instagram: travishilllpc

Web: https://navigatelife.co

NL69: Why It Seems Everyone Is Angry With You Aug 22, 2018

Show notes

I talk about how we can misread faces as angry, even when they aren't. Also, a Japanese wife’s interesting method of asking her husband to help with anger.

Twitter: @TravisHillLPC

Instagram: travishilllpc

Web: https://navigatelife.co

NL68: Dealing With Mortality Aug 16, 2018

Show notes

Navigate Life Radio 68: Dealing With Our Own Mortality

Coping with thoughts of our own death is common in counseling. Those thoughts can morph into anxiety. I give my thoughts on mortality and how to distinguish between feelings of fear and anxiety about it, and how best to cope.

Twitter: @TravisHillLPC

Instagram: travishilllpc

Web: https://navigatelife.co

NL67: Humble Narcissism Aug 13, 2018

Show notes

Narcissism has long been seen as a stable (consistent) personality. But what if there were subtle aspects of that personality that could allow for a strong, highly competent person with leadership abilities?

Twitter: @TravisHillLPC

Instagram: navigate_life

Web: https://navigatelife.co

NL66: Temporal Focus Jun 13, 2018

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Should you focus on the past, present, or future? There are advantages and disadvantages to each, and this episode analyzes which works best.

FB: /NavigateLifeTH

Twitter: @TravisHillLPC

Instagram: navigate_life

Web: https://navigatelife.co

NL65: Getting Good at Choosing Problems May 31, 2018

Show notes

Clients go to counseling looking for answers. But what they really want is the answer that gets them everything they want without all things they DON’T want. This is unrealistic. A wise person knows they will always have problems, so they get good at choosing the ones they want. It seems, based on research released on the same day, that those suffering from depression may have to make a choice of the problem they want to have.

FB: /NavigateLifeTH

Twitter: @TravisHillLPC

Instagram: navigate_life

Web: https://navigatelife.co

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