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    Fitness

    Nature Boost

    Join host Jill Pritchard from the Missouri Department of Conservation as she explores everything nature has to offer – from health benefits and wildlife viewing, to outdoor recreation and unbelievable conservation stories. Subscribe and get your own Nature Boost!

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    Latest Episodes:
    Nature Boost - Season 2, Episode 3 - Elk Oct 29, 2020
    Show notes

    Did you know Missouri has an established elk population? Cervid Biologist Aaron Hildreth gives Jill a tour of Peck Ranch Conservation Area, where Missouri’s elk roam!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nature Boost - Season 2, Episode 2 - Birds Oct 19, 2020
    Show notes

    Jill talks with Missouri Ornithologist Sarah Kendrick on why birds are awesome! Learn some basic bird calls and how to become a birder!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nature Boost - Season 2, Episode 1 - Black Bears Oct 08, 2020
    Show notes

    Join Jill as she tags along on a black bear research trip in southern Missouri with MDC Furbearer Biologist Laura Conlee. Learn about Missouri’s growing bear population and how to stay “Bear Aware”.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nature Boost - Mini Boost: Self-Care in Nature Aug 21, 2020
    Show notes

    Relax and de-stress as you discover ways to incorporate nature into your self-care routine!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nature Boost - Mini Boost: Let's Go Hiking Aug 21, 2020
    Show notes

    Join Jill for Mini Nature Boost about hiking! Learn some quick tips that will motivate you to get out and discover nature!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nature Boost - Living with Wildlife Bonus Episode Jul 21, 2020
    Show notes

    Jill gets together with Wildlife Programs Supervisor Lauren Hildreth and MDC Wildlife Damage Biologists Daryl Damron and Josh Wisdom to discuss how we can live in harmony with the natural world.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nature Boost - S1 Nature & Health - Ep 4 Good Chemis-tree Apr 24, 2020
    Show notes

    Jill speaks to MDC’S Trees Work Campaign Coordinator Holly Dentner and Sarah Crowder with the Heartland Tree Alliance to find out how their programs are improving Missouri’s communities one tree at a time.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nature Boost - S1 Nature & Health - Ep 3 Blue Space Apr 23, 2020
    Show notes

    We’ve heard about how “Green Space” is great for health, but what about our lakes and rivers? This episode features MDC’s Stream and Watershed Chief Sherry Fischer and explores how clean and healthy waterways impact our health.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nature Boost - S1 Nature & Health - Ep 2 Bee Kind Apr 22, 2020
    Show notes

    Jill talks to MDC Urban Wildlife Biologist Erin Shank and St. Louis University Biology Professor Dr. Gerardo Camilo to discuss the vital role bees play in our nutrition.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nature Boost - S1 Nature & Health - Ep 1 Getting Back to Our Roots Apr 16, 2020
    Show notes

    Join host Jill Pritchard as she discusses nature’s effect on our well-being with Jefferson City-based Wellness Practitioner Dianna Richardson. Also featured is St. Louis radio personality, Jeff Burton, who shares how hiking changed his life for the better.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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