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    Health

    Natalie Flowers

    Helping chicks LIVE their BEST LIFE from the INSIDE OUT!

    Tired of trying fad diets only to gain back and more what you have lost?

    Tired of self-sabotaging your OWN life from being successful?

    Tired of the negative self talk you’re thinking towards yourself?

    Ready to be the FIERCE, BOSS and QUEEN God has created YOU to be?

    What if you’re ONLY ONE THOUGHT away from a completely different LIFE?!

    Let’s TACKLE it together…

    musclenmindset.com for more info on our course to help YOU LIVE FIT from WITHIN!

    Follow me on
    Instagram @ natalieflowers.livefit
    Facebook @ Natalie Flowers

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    It’s In The WHISPER You HEAR Jan 17, 2024
    Show notes

    In this episode we go REAL DEEP! If you’re struggling with life issues and raising kids…this episode is going to bring you HOPE! It’s in the whisper, the quiet and stillness we get our power. If you know an addict or you struggle with an addiction this episode is going to help you SEE why you’re fighting maybe the wrong thing! DM me @ natalie@musclenmindset.com or on ista @natalieflowers.livefit for any questions and/or what you got from the podcast! I have loved your messages!


    Marriage On Fire Jan 16, 2024
    Show notes

    Part 2: In this episode I share the second part of our marriage breakthrough story! Walls have been broken, hearts have been heard and a deeper love has begun for my hubs and I. You’ll hear how and why. Now more than ever we are excited to help other marriages be LIT UP!


    Marriage Breakthrough Jan 12, 2024
    Show notes

    In this episode. Umm. It gets REAL. REAL. I open up about our almost 20 years of marriage. The highs and the VERY LOWS of almost calling quits 7 years in. My hope and prayer is our story brings HOPE to YOU that God CAN RESTORE anything! It’s his favorite thing to do because then HE gets the glory in it! Would LOVE to hear your thoughts on today’s episode and if we can help you in your marriage journey! Email me : natalie@musclenmindset.com or DM on insta @ natalieflowers.livefit Be BIG time blessed by our story


    Goals < Systems Jan 12, 2024
    Show notes

    In this episode I dive in on goals versus systems! This ONE system is KEY if you want MORE MONEY, TIME and a SLIMMER waistline in 2024!


    Grow YOU by DOING MORE in 2024 Jan 09, 2024
    Show notes

    In this episode I share about how you can grow the Anterior Mid-Cingulate Cortex in your brain! Yup! You can grow this part of your brain by doing MORE of the things you do NOT want to do and doing them anyways! This episode is for anyone struggling to keep your goals and daily disciplines! This is going to hopefully help you to STAY the course and NOT give up on YOU!


    Compliment YOSELF Oct 20, 2023
    Show notes

    In this episode I share about complimenting yourself! Why is it so hard to compliment ourselves!?! We should be PROUD of our accomplishments and SHARE them so others can be inspired to ACHIEVE their own victories in life too! After you listen to my episode post a pic on the gram of something you’re proud of YOU for! Tag me in it @natalieflowers.livefit with a #proud so we can celebrate YOUR WINS!!!


    Plot Twist Sep 27, 2023
    Show notes

    In this episode I give you the updates! We’re homeschooling BOTH our boys, hubs quit his firm and now owns his biz in executive coaching AND we moved into our new build! It’s been a crazy God story and I share it ALL with you! I share HOW we handle the change and WHY I LOVE a FAITH WALK! May our story inspire YOU to get quiet and WALK the FAITH WALK too!


    Raising WARRIORS Aug 17, 2023
    Show notes

    In this episode I share WHY I decided to NOT homeschool my oldest. What I did to show him HOW to be a light on his school campus and WHAT it means to be a WARRIOR for TRUTH!


    YOU PRODUCE WHO YOU ARE Aug 11, 2023
    Show notes

    In this episode I get REAL REAL. Like, you may get a big ole slap on your ass with this one! You TEACH what you KNOW, but you PRODUCE WHO YOU ARE! If you don’t like what your life is producing - it’s because of WHO YOU ARE. Let’s dig in and START walking out a NEW YOU…let’s GO!


    Gods Children Are NOT For Sale Aug 07, 2023
    Show notes

    In this episode I share about the movie Sound Of Freedom and the THREE things I got from it. Soul fulfilling- are YOU doing the thing that’s soul fulfilling? Savior- power of ONE. Support- do you have the support network surrounding you to pursue your dreams? Are you being supportive? If you haven’t seen the movie - watch it first cause I do give things away! :)


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