Narcissism Recovery Podcast

Latest Episodes:

Living Consciously in an Unconscious World Aug 02, 2022

Show notes

According to Dr David Hawkins, over 80 percent of the worlds population is holding at a state of consciousness below 200 on the Map of Consciousness. This means that most people are living in shame, guilt, fear, apathy, grief and despair. If you are on the growth journey you are going to be in the minority and will most usually struggle to feel supported and with maintaining a high state of consciousness.

In today's episode, we discuss pitfalls on the road to enlightenment and offer tips on how to live in a world that may not support your growth.

View The Map of Consciousness Explained by Dr David R. Hawkins M.D. Ph.D. here.

If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:

www.facebook.com/groups/mhchealingcommunity

Below are some free resources to help you on your healing journey.

Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!)

Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos!

If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

http://calendly.com/yitz_epstein

Much love,

Yitz

My Story of Recovery Jul 27, 2022

Show notes

In today's episode I talk about my story of recovery from an abusive childhood and my road to recovery.

www.facebook.com/groups/mhchealingcommunity

Below are some free resources to help you on your healing journey.

Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!)

Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos!

If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

http://calendly.com/yitz_epstein

Much love,

Yitz

The Power of Present Moment Awareness Jul 19, 2022

Show notes

Present moment awareness is a life skill that has the power to transform your life and something that, when practiced, can bring you more into alignment with your authentic self, more inner peace, more joy, happiness, fulfillment and growth.

In today's episode we discuss the power of the present moment. We talk about the importance of learning the life skill of present moment awareness on the healing journey and ways in which we can develop present moment awareness.

View The Power of Now here.

www.facebook.com/groups/mhchealingcommunity

Below are some free resources to help you on your healing journey.

Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!)

Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos!

If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

http://calendly.com/yitz_epstein

Much love,

Yitz

The Art of Letting Go/Surrender Jul 12, 2022

Show notes

In today's episode we discuss the power of letting go and surrender and discuss how to implement these life skills in our daily life. View Letting Go - The Pathway to Surrender here. If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below: www.facebook.com/groups/mhchealingcommunity Below are some free resources to help you on your healing journey. Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!) Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos! If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below. http://calendly.com/yitz_epstein Much love, Yitz

Narcissistic Future Faking Jul 05, 2022

Show notes

www.facebook.com/groups/mhchealingcommunity

Below are some free resources to help you on your healing journey.

Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!)

Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos!

If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

http://calendly.com/yitz_epstein

Much love,

Yitz

The Role of Grieving in Healing Jun 28, 2022

Show notes

In today's episode we discuss the relationship between grieving and healing as well as the importance of grieving after trauma and abuse.

www.facebook.com/groups/mhchealingcommunity

Below are some free resources to help you on your healing journey.

Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!)

Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos!

If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

http://calendly.com/yitz_epstein

Much love,

Yitz

Judgment Vs Compassion Jun 21, 2022

Show notes

In today's episode we discuss the differences in living a life of judgment versus that of compassion. We also discuss how to use compassion as a tool on the healing journey.

www.facebook.com/groups/mhchealingcommunity

Below are some free resources to help you on your healing journey.

Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!)

Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos!

If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

http://calendly.com/yitz_epstein

Much love,

Yitz

Finding Inner Balance & Equilibrium Jun 14, 2022

Show notes

Finding balance and equilibrium inwardly are some of the most important elements of mental health. In today's episode I discuss some of the things that get in the way of this and offer tips on how to develop inner balance, peace and equilibrium.

Link to purchase Michael A. Singer's The Untethered Soul here.

www.facebook.com/groups/mhchealingcommunity

Below are some free resources to help you on your healing journey.

Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!)

Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos!

If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

http://calendly.com/yitz_epstein

Much love,

Yitz

The Importance of Self-Differentiation in Relationships Jun 07, 2022

Show notes

Self-Differentiation is a psychological state of being in which someone is able to maintain their sense of self, identity, thoughts, and emotions when emotionally or physically close with others, particularly within relationships.

In today's episode we discuss self-differentiation particularly in relation to it's role in intimate relationships.

www.facebook.com/groups/mhchealingcommunity

Below are some free resources to help you on your healing journey.

Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!)

Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos!

If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

http://calendly.com/yitz_epstein

Much love,

Yitz

Restoring Confidence & Self-Esteem After Abuse May 31, 2022

Show notes

Confidence and self-esteem are two extremely important life skills that we need to develop if we are to live our most healthy and abundant life. In today's episode we discuss how trauma and abuse affects our confidence and self-esteem as well as how to restore them to health after abuse.

www.facebook.com/groups/mhchealingcommunity

Below are some free resources to help you on your healing journey.

Website | The Magnolia Healing Center is constantly growing and evolving. Come here to learn more about our center. (p.s. Blog is coming soon!)

Social Media | Stay in touch through all of our social platforms, where we offer updates on our center and post daily quotes and videos!

If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

http://calendly.com/yitz_epstein

Much love,

Yitz