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    Health

    MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo

    As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.

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    Latest Episodes:
    MYZONE Moves Mash Up Podcast: Joe Rogan's Sober October Team Challenge Nov 09, 2018
    Show notes

    This is the Myzone Mash Up of Joe Rogan's team on their Sober October challenge which involved getting out of their comfort zone with Myzone Moves and challenging each other. (Expletive warning!)


    MZ-TV Episode 2 Podcast: Top MYZONE Features for Club Operators Nov 06, 2018
    Show notes

    Welcome to the podcast for MZ-TV Episode 2 Emily Sopo, Master Trainer at Myzone is here to give you the latest club operator tips for the Myzone systems. Ian Rushbury, Head of Fitness and Training Innovation for Energie Fitness will help you understand how to manage your facility profile. Next up is Emmett Williams, President at Myzone talking about the Myzone facility profile. Enjoy listening to the Podcast.


    Myzone Moves Podcast: Andy Hayes Jan 29, 2018
    Show notes

    Myzone Master Trainer Emily Sopo interviews Andy Hayes, Fitness Manager of the St. Louis Jewish Community Center (The J).


    MYZONE Moves Podcast: Dr. Alison Ede Nov 28, 2017
    Show notes

    MYZONE Master Trainer Ayla Donlin talks with Dr. Alison Ede about exercise motivation and the role it plays in meeting your goals.


    MYZONE Moves Podcast: Jon Baraglia Nov 01, 2017
    Show notes

    MYZONE Master Trainers Ayla Donlin and Emily Sopo talk with Fitness Formula Clubs Senior Director, Jon Baraglia. This episode highlights FFC's integration with MYZONE and leveraging the technology to create the Move2Win Challenge.


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