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My Morning Devotional — Christianity
My Morning Devotional

Struggling to find time to get alone with God every morning? You aren’t the only one. We’re the Alessi sisters – Stephanie, Gaby, Richelle and Lauren – and this is the My Morning Devotional podcast. We set out to produce short daily devotionals we like to call a Daily Dose of Heaven. Now with over 4 million downloads and a worldwide community of listeners, we invite you to join us each weekday for a Bible reading, some daily devotional time, and a morning prayer to build your faith!

These morning prayer devotionals will help you feel more confident about applying Scripture to your life, and give you the boost you need to feel God’s presence throughout your day!

Copyright: © 2026 Metro Life Church

Latest Episodes:

Which is Right? Jul 08, 2021

Show notes

This is Episode 289 of the My Morning Devotional Podcast
Find us on Instagram:
@mymorningdevo
@alisonelizabethco
Join our Facebook Community by clicking here!

Join me, Alison Elizabeth as we read out of Acts 4:19 which says "But Peter and John replied, “Which is right in God’s eyes: to listen to you, or to him? You be the judges!"
"Listening to our emotions is a sure way to get us into some trouble. We must always remember that our emotions are fleeting. God doesn’t want us to follow our emotions, he wants us to lean on our faith. He wants us to lean on his word.

Think about all the trouble your emotions can get you into. When angry, you can overreact and say something you can’t take back. When you are sad, you can become stuck and unable to see the bigger picture. Our emotions often cloud our judgement.

This verse is saying “you be the judge” meaning you decide what is right, to listen to ourselves or to listen to Him.

My prayer today is that we listen to him. We lean on his word. We take time to read his promises printed on that bible. Listen for when he speaks. Look for his peace and his love.

May we always remember ..

Emotions are fleeting, faith is constant."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Heirs To The Kingdom Jul 05, 2021

Show notes

This is Episode 286 of the My Morning Devotional Podcast
Find us on Instagram:
@mymorningdevo
@alisonelizabethco
Join our Facebook Community by clicking here!

Join me, Alison Elizabeth as we read out of Ephesians 3:12 that says " In him and through faith in him we may approach God with freedom and confidence."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Free Indeed Jul 02, 2021

Show notes

This is Episode 285 of the My Morning Devotional Podcast
Find us on Instagram:
@mymorningdevo
@alisonelizabethco
Join our Facebook Community by clicking here!

Join me, Alison Elizabeth as we read out of John 8:36 which says "Son sets you free, you will be free indeed."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Not a Setback But a Setup Jun 30, 2021

Show notes

This is Episode 283 of the My Morning Devotional Podcast brought to you by our dear guest Hope Reagan Harris.
Find us on Instagram:
@mymorningdevo
@alisonelizabethco
You can find our guest Hope Reagan Harris on Instagram: @hopereaganharris
Join our new Facebook Community by clicking here!
Join me, Alison Elizabeth and our guest, Hope Reagan Harris as we read out of Habakkuk 1:5 which says "“Look at the nations and watch and be utterly amazed. For I am going to do something in your days that you would not believe, even if you were told."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

We Will Not Be Shaken Jun 28, 2021

Show notes

This is Episode 281 of the My Morning Devotional Podcast.
Find us on Instagram: @mymorningdevo
Join our new Facebook Community by clicking here!
Join me, Alison Elizabeth as we read out of Psalm 16:8 which says "8 I keep my eyes always on the LORD. With him at my right hand, I will not be shaken."
"As we get ready for Monday I wanted us to all take a moment and remember that as long as we keep our eyes on the Lord, there is absolutely nothing that can shake us this week.

No matter what gets thrown at you. No matter if it took 1/2 an hour longer to dress your 3 year old, no matter if your summer class is a lot more complicated than you had hope, no matter if this housing market won’t allow you to find your dream home, no matter what you are facing, nothing can shake you because your eyes and always on the Lord.

I often pray for strength but I think it’s because day in and day out, we need it. A lot of things happen, some days are better than others, and emotions change often. You can have a happy morning and an off afternoon. But there is nothing as powerful as the knowledge that the Lord is with you every step of the way. He is there when you get the medical report, He is there when you get the notice from the bank. He is there in the good times and the bad. So fix you eyes on Him and remember as long as you are focused on Jesus, nothing can shake you. He is by your side. "

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

He Feels It Too Jun 23, 2021

Show notes

This is Episode 277 of the My Morning Devotional Podcast.
Find us on Instagram: @mymorningdevo
Join our new Facebook Community by clicking here!
Join me, Alison Elizabeth as we read out of Isaiah 38:16-17 which says "You restored me to health and let me live. Surely it was for my benefit that I suffered such anguish. In your love you kept me from the pit of destruction; you have put all my sins behind your back."
"Pain is a hard pill to swallow. But in it all, God walks with us. The metaphoric and even physical scars we wear are reminders that God bore the pain for us. You didn’t walk, you aren’t walking, and you never have to walk in a season of grief and pain alone. He knows what we are feeling because He carried it for us long ago. He died for us. He took our sins, He took our destruction and He carried the weight so we don’t have to.

Sometimes we wear scars so that we can heal. I know that it sounds like an oxymoron - how can we have a scar and be whole? Wouldn’t we be whole and complete without a piece of us missing? In my opinion, the scars prove that this life isn’t perfect, but that we need a perfect savior to run to. One that understands scars. One that understands pain."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Don't Worry About A Thing Jun 21, 2021

Show notes

This is Episode 276 of the My Morning Devotional Podcast.
Find us on Instagram: @mymorningdevo
Join our new Facebook Community by clicking here!
Join me, Alison Elizabeth as we read out of Psalm 4:8 which says "8 In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety."
"In that class, the instructor asked us to take in what we needed and to release what we didn’t. It was a physical representation of soaking in the grace of God and pushing away all of the negative self-talk, doubt, and ugly emotions.

At the end of the class we lied down and looked up. All I could see were the birds chirping above me. Another beautiful reminder that God takes care of the birds. They have food and a nest they call home. If He cares for them, how much more does He care for us.

I encourage you to take just a few minutes today to go on a walk, or to simply drive with the windows down. Try and soak in some nature. It quickly humbles us and reminds us of the peace our Lord brings. The peace that even in this crazy world, every little thing is gonna be alright. So don’t worry, about a thing."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

All Your Heart and Soul Jun 17, 2021

Show notes

This is Episode 274 of the My Morning Devotional Podcast.
Find us on Instagram: @mymorningdevo
Join our new Facebook Community by clicking here!
Join me, Alison Elizabeth as we read out of Mark 12:30 which says ""And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength."
"Thursday already! I love this verse. It’s a beautiful reminder for this life.

We did it not too long ago but I wanted to re touch on the power behind the words. I wanted to reinforce our behaviors. Are we doing everything we do with him in mind?

Do our words, and actions speak as if we were children of God?

Do our characteristics speak like God is in our hearts and souls?

You don’t have to tell everyone that the things you create or do is for Jesus, but instead because you have Jesus in our heart others should see him through the things you create. "

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Test Your Heart Jun 14, 2021

Show notes

This is Episode 271 of the My Morning Devotional Podcast.
Find us on Instagram: @mymorningdevo
Join our new Facebook Community by clicking here!
Join me, Alison Elizabeth as we read out of Psalm 26:2 which says "Prove me, O Lord, and try me; test my heat and my mind."
"Every one in a while it is a good idea to do a quick assessment of your motives and your heart. It’s a good idea to ask yourself, why do you do the things you do.

What is causing you to speak that way, behave that way.

Are you after the Lord’s heart? Or are you after selfish gain?

This Psalm is a cry out to the Lord, for help. I understand this cry, there have been many times in my life where I have simply cried out and asked the Lord to test me. Am I doing things for the right reason, does He really have me here? Or did I bust open a door I wasn’t supposed to?

These questions ground me. They help me recenter to Him. They are necessary.

Ask Him to test your heart and your mind. If you are reluctant to do so, there might be something you are avoiding. "

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Lay Down Your Life Jun 11, 2021

Show notes

This is Episode 270 of the My Morning Devotional Podcast.
Find us on Instagram: @mymorningdevo
Join our new Facebook Community by clicking here!
Join me, Alison Elizabeth as we read out of John 15:13 which says "13 Greater love has no one than this: to lay down one’s life for one’s friends."
"I think its to really show us the power of love. Rater love as no one than this, meaning there is nothing more powerful than loving your neighbor.
This principle should be applied everywhere you go. Lay down your life for your co-workers. When they have questions, answer them. When they need help, help them. Lay down your life for your family.
When your sister calls for the 100th time, answer her. Listen to what she has to say.
All of our relationships could use a little help, no matter how strong the relationship is, either party always has room to grow. So the question is, are we serving the people around us and if not why? What is going on in your own life that has you so distracted and un-whiling to serve?"

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

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