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Music Saved Me Podcast — Music
Music Saved Me Podcast

Music Saved Me is the podcast where inspiring music icons, emerging artists and healing voices share the moments music changed their lives. Hosted by Lynn Hoffman, the Music Saved Me podcast brings you personal stories of musicians who were transformed by the power of music.

Every episode traces an artist’s journey: a band’s journey through breakup and reinvention, an indie music story of hard-won discovery, a viral music success that changed everything, or the song that got someone through their lowest point. Along the way, Lynn explores healing through music, and the surprising ways music and emotional healing connect, including music’s growing role in mental health.

Lynn brings warmth and curiosity to every conversation, spotlighting musicians who give back, nonprofits like Musicians On Call doing meaningful work, and the inspiring music icons who remind us why music matters.

Guests include Trey Lewis, Brad Wolfe, Jon Lampley, John Beltzer, Riley Smithson and Antoinette Costa.

Music Saved Me is produced by Buzz Knight Media Productions.

Also from BKMP on iHeart Podcasts:

🎸 Takin’ A Walk, hosted by Buzz Knight

😂 Comedy Saved Me, hosted by Lynn Hoffman

🎵 Takin’ A Walk Nashville, hosted by Sarah Harralson

Jersey Made Hosted by Buzz Knight

What song saved you? Tell us in the comments, and if an episode moved you, please leave a review.

Copyright: © Copyright 2023 All rights reserved. 051749

Latest Episodes:

William Fitzsimmons on Music's Healing Power: A Journey Through Emotion and Authenticity as a Singer Songwriter-Replay Jan 04, 2026

Show notes

What if the melodies of life could heal our deepest wounds? Join host Lynn Hoffman as she dives into a profound conversation with singer-songwriter William Fitzsimmons on this replay episode of the Music Saved Me Podcast. With a rich background in mental health therapy, Fitzsimmons brings a unique perspective on how music serves as a universal connector, especially shaped by his upbringing with blind parents. This episode explores the healing power of music and its ability to foster emotional healing through music, making it an essential listen for anyone interested in the intersection of musicians and mental health.

William Fitzsimmons candidly shares his personal journey through depression and grief, revealing how songwriting has become his therapeutic outlet. He emphasizes the importance of authenticity in music, stating that addressing difficult topics not only cultivates connection but also promotes healing for both the artist and the listener. As he reflects on his experiences, Fitzsimmons illustrates how music can convey emotions that words alone often fail to express, making it a powerful tool for emotional exploration.

Throughout this engaging interview, listeners will discover Fitzsimmons’ musical influences and insights into his latest album, Incidental Contact. He navigates the delicate balance between personal expression and the perceived exploitation of pain, offering valuable lessons for independent musicians and anyone passionate about the music industry insights. The conversation is rich with stories of musicians and their journeys, making it a compelling episode for fans of the music history podcast genre.

As the episode unfolds, William Fitzsimmons and Lynn Hoffman delve into the profound impact of music on mental health, exploring themes of resilience and emotional connection. This episode of the Music Saved Me Podcast not only celebrates the transformative power of music but also serves as a reminder of the importance of sharing our stories. Whether you're an aspiring musician, a fan of new music, or simply someone seeking solace in the melodies of life, this episode is sure to resonate.

Join us for an enlightening discussion that underscores the vital role of music in our lives. Tune in to the Music Saved Me Podcast and discover how the healing power of music can change our narratives, one note at a time.

Support the show: https://musicsavedme.net/

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How Dylan Cartlidge Found Healing Through Music: An Inspiring Journey of Resilience and Hope-Replay Episode Dec 31, 2025

Show notes

What if the very thing that brings you joy also becomes your lifeline during the toughest times? Join us for an inspiring replay episode of the Music Saved Me Podcast as host Lynn Hoffman sits down with the incredibly talented Dylan Cartlidge, a rising star from Redcar, England. Dylan's journey through the foster care system is nothing short of remarkable, and he opens up about how music has served as his sanctuary and a powerful tool for emotional healing through music.

Dylan shares poignant stories from his childhood, revealing how he turned to songwriting as a means of communication with his younger brother and a way to articulate his feelings during his most challenging moments. His music is a testament to the healing power of music, embodying the spirit of 'Hope Above Adversity. ' With influences ranging from Kid Cudi to Nina Simone and Run DMC, Dylan's sound is a unique blend that resonates deeply with listeners, providing solace and inspiration to those who may feel unheard.

Throughout this heartfelt conversation, Lynn and Dylan explore the emotional connection that music fosters, discussing the contrasting experiences of live performances versus studio recordings. Dylan's enthusiasm for sharing his music with an audience is infectious, and he emphasizes the importance of vulnerability in his art. As they delve into his new single, "New Day," listeners will be captivated by Dylan's positivity and passion, leaving them inspired by his story of resilience.

This episode of the Music Saved Me Podcast is not just an interview podcast; it's a celebration of the transformative power of music and its profound impact on mental health and personal stories. Whether you're an independent musician or simply someone who appreciates the magic of music, this episode offers valuable insights into the music industry and the emotional healing that comes from sharing one’s truth through art. Tune in to discover how Dylan Cartlidge's journey exemplifies the intersection of music and resilience, and learn why music truly has the power to save us all.

Don't miss this engaging episode filled with stories of musicians who have used music as therapy to overcome adversity and connect with their audiences on a deeper level. Join Lynn Hoffman and Dylan Cartlidge for a conversation that promises to uplift, inspire, and remind us all of the healing potential of music.

Support the show: https://musicsavedme.net/

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How Music Became My Voice: Riley Smithson's Journey of Healing and Resilience Through Sound and Self-Expression: Music Saved Me Podcast Dec 27, 2025

Show notes

What if the very thing that challenges you becomes your greatest source of strength? In this heartwarming replay episode of the Music Saved Me Podcast, host Lynn Hoffman invites you to dive deep into a transformative conversation with producer and multi-instrumentalist Riley Smithson, affectionately known as Shrimp Nose. Together, they explore the profound impact of music on mental health and personal expression, revealing how it can serve as a lifeline for those navigating their own struggles.

Riley's journey is nothing short of inspiring. Battling a speech impediment, he found solace and confidence in music, using it as his primary form of communication during challenging times. From his early days drumming at just five years old to his emergence as a recognized artist, Riley's story is a testament to the healing power of music. As they discuss his creative process, the importance of feeling over intellect, and the seamless blend of electronic and acoustic influences in his work, listeners will gain invaluable insights into the world of independent musicians.

Throughout the episode, Lynn and Riley Smithson touch on the emotional connection that music can create between artists and fans. Riley shares memorable stories of how his music has positively impacted listeners' lives, illustrating the theme of emotional healing through music. This podcast about music impact not only highlights the struggles of musicians and mental health but also emphasizes the resilience found in creative expression.

As the conversation unfolds, Riley Smithson offers heartfelt advice on authenticity in music-making, reminding aspiring musicians to create for themselves rather than for others. This episode is a treasure trove of music industry insights, perfect for anyone interested in the intersection of music and personal stories. Whether you're a fan of new music, a fellow artist, or simply curious about the stories of musicians, this episode of the Lynn Hoffman Podcast will resonate deeply.

Join us for this engaging interview podcast, where the music saved me podcast captures the essence of resilience, emotional connection, and the transformative power of music. Tune in and discover how music can save us all, one story at a time!

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Music Saved Me-Replay-Adam Ezra and The Healing Power of Music Dec 24, 2025

Show notes

Adam Ezra: Music as a Force for Good | How the Singer-Songwriter Uses His Art to Give Back [REPLAY]

Singer-songwriter and activist Adam Ezra joins Lynn Hoffman on Music Saved Me to explore how music became both his salvation and his vehicle for change. Known for his relentless touring schedule and deep connection with fans, Adam shares how music saved him during challenging times and inspired him to pay it forward through charitable work.

In this compelling conversation, Adam discusses:

∙ His journey as an independent artist and the power of grassroots music community

∙ How music therapy and live performance create healing connections

∙ His extensive charity work and using concerts as platforms for social good

∙ The Adam Ezra Group’s approach to meaningful fan engagement and community building

∙ Stories from the road and how music transforms lives—both his own and his audience’s

Whether you’re a musician looking for inspiration, someone who believes in music’s healing power, or a fan of authentic storytelling, this episode reveals how one artist turned personal salvation into a mission to help others.

Subscribe to Music Saved Me to hear more stories of how music changes lives, featuring conversations with artists, songwriters, and music industry veterans who share their journeys of resilience and redemption.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Music Saved Me | Jelly Roll on How Music Rescued Him from Prison and Addiction Dec 20, 2025

Show notes

In this powerful replay episode of Music Saved Me, host Lynn Hoffman sits down with multi-platinum artist Jelly Roll to explore his remarkable journey from incarceration to country music stardom and the healing power of music.

Jelly Roll opens up about how music literally saved his life, transforming him from a troubled youth facing multiple prison sentences to one of the most authentic voices in modern country and hip-hop. He shares candid stories about battling addiction, finding redemption behind bars, and discovering his purpose through songwriting.

From his early days in Nashville’s underground scene to breakthrough hits like “Save Me” and “Son of a Sinner,” Jelly Roll discusses the healing power of music and how vulnerability in his lyrics has connected with millions of fans facing similar struggles. He reflects on sobriety, second chances, and using his platform to advocate for criminal justice reform and addiction recovery.

This episode captures the essence of Music Saved Me – honest conversations about how music transforms lives, offers hope in dark moments, and provides a path to redemption.

Featured Topics:

∙ Overcoming addiction and incarceration through music

∙ The power of authentic storytelling in songwriting

∙ Finding purpose after prison

∙ Balancing country and hip-hop influences

∙ Using fame to advocate for criminal justice reform

∙ Sobriety and mental health in the music industry

Listen to Jelly Roll’s inspiring story of how music saved his life and continues to save others.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Buzz Knight on Takin A Walk with Hans Schuman: Jazz Reach's Mission to Bring Jazz Education to Communities Dec 19, 2025

Show notes

In this inspiring episode of Takin’ A Walk, host Buzz Knight sits down with Hans Schuman, the visionary leader behind Jazz Reach, a pioneering music non-profit dedicated to bringing jazz education and community engagement to audiences nationwide.

Hans shares the remarkable story of Jazz Reach’s mission to preserve and promote jazz as an essential American art form while making it accessible to diverse communities. From innovative educational programs to live performances that bridge generations, Jazz Reach is transforming how people experience and connect with jazz music.

The conversation explores Hans’s journey in music philanthropy, the challenges and triumphs of running a non-profit in today’s landscape, and the transformative power of jazz to build community and inspire young musicians. Hans discusses Jazz Reach’s programs, partnerships, and the organization’s vision for keeping jazz vital and relevant for future generations.

Whether you’re a jazz enthusiast, music educator, or passionate about arts advocacy, this episode offers valuable insights into how one organization is making a profound impact through the universal language of music.

Topics covered:

• The founding and mission of Jazz Reach

• Jazz education programs and community outreach initiatives

• The importance of preserving jazz heritage

• Building sustainable music non-profits

• How jazz creates community connections across diverse audiences

Tune in for an enlightening conversation about music, education, and the enduring legacy of jazz.

Support the show: https://musicsavedme.net/

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Rest in Peace Rob Reiner-Takin A Walk with An Icon-Replay Episode Dec 17, 2025

Show notes

We are all shocked and saddened by the loss of Rob Reiner and his wife Michelle.

Rest in Peace Rob and Michelle

On this replay episode of Takin’ A Walk – Music History on Foot, host Buzz Knight sits down with legendary filmmaker Rob Reiner for a revealing conversation about the untold story behind the iconic rock mockumentary This Is Spinal Tap. Reiner reflects on how the film transformed from a misunderstood box-office disappointment into a cultural phenomenon that redefined comedy for generations. He shares never-before-discussed details about the chaotic early production, the groundbreaking improvisational approach that shaped the film’s unforgettable humor, and the challenges of convincing audiences and studios to embrace a new kind of storytelling. Reiner also offers insight into the long-awaited sequel, the creative legacy of his father Carl Reiner, and the evolution of the mockumentary genre that he helped pioneer. Filled with candid reflections, behind-the-scenes revelations, and wisdom from a director who helped shape modern entertainment, this episode delivers a rare, intimate look at the making of a true cult classic.

If this episode of Takin’ a Walk – Music History on Foot struck a chord with you, we invite you to keep the journey going by exploring the many other stories, conversations, and musical pathways waiting in our episode library. Every installment of the podcast opens a new door into the world of music—whether it’s a deep dive into a legendary artist’s creative process, a walk through the overlooked corners of music history, or a compelling conversation with the people who shape the soundtrack of our lives. There’s an entire universe of rhythm, narrative, nostalgia, discovery, and behind-the-scenes insight spread across our past episodes, each one crafted to make your next walk, drive, workout, or moment of downtime more meaningful, more memorable, and more connected to the music you love. So don’t stop here, take a few extra steps and check out the rest of the Takin’ a Walk – Music History catalog. The music interviews waiting for you are as timeless, surprising, and inspiring as the songs that have carried you through your life. Keep listening and discover your next favorite episode.

Support the show: https://takinawalk.com/

See omnystudio.com/listener for privacy information.

Support the show: https://takinawalk.com/

See omnystudio.com/listener for privacy information.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Raine Maida from Our Lady Peace:: Transforming Pain into Healing Through Music and Emotional Resilience Dec 17, 2025

Show notes

What if the very thing that brings you pain could also be your greatest source of healing? Join host Lynn Hoffman in this captivating episode of the Music Saved Me Podcast as he sits down with Raine Maida, the lead vocalist of the iconic band Our Lady Peace. Together, they embark on an emotional journey through Rain's life, exploring how music has been a transformative force, helping him navigate personal struggles and profound anxiety.

Raine Maida opens up about his early experiences with music, recalling the magic of his first concert and how it ignited a passion that transcended mere entertainment. As they delve into the depths of emotional healing through music, Raine Maida shares poignant stories of his childhood, including the challenges posed by his parents' divorce, revealing how music became his sanctuary during turbulent times. His reflections highlight the healing power of music and its role as a lifeline, offering solace when life feels overwhelming.

Listeners will gain valuable insights into the creative process as Rain discusses the importance of vulnerability in songwriting and the delicate balance of maintaining artistic integrity within the demanding landscape of the music industry. This episode is not just an interview; it’s a heartfelt conversation that illuminates the music and emotional connection that resonates with many, especially those navigating their own mental health journeys.

Raine Maida also shares the unique dynamic of his partnership with his wife, fellow artist Chantel Maida, as they discuss their collaborative work, including the powerful documentary "I'm Going to Break Your Heart. " Their story exemplifies how music and resilience intertwine, showcasing the strength found in vulnerability and collaboration. The episode wraps up with an inspiring look at their charitable efforts with War Child, emphasizing the importance of giving back and using their platform to make a difference.

Whether you’re a fan of independent musicians or someone interested in the music industry insights, this episode of the Music Saved Me Podcast promises to touch your heart and inspire your soul. Discover how music continues to save Rain every day and hear his powerful message about the impact of music on mental health and personal growth. Tune in for this emotional and uplifting journey that showcases the true essence of music as therapy.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

MusicArtist Interview-Join Buzz Knight with Maoli: Exploring Music History, Aloha Spirit, and Creative Journeys with his Community Dec 16, 2025

Show notes

What inspires a musician to blend traditional Hawaiian sounds with modern R&B and reggae? Join host Buzz Knight in this captivating episode of takin' a walk as he interviews the multi-talented singer-songwriter Maoli, whose unique sound is a vibrant reflection of his diverse influences. From the timeless melodies of Bob Marley and John Legend to the storytelling prowess of Garth Brooks, Maoli's musical journey is one of passion and resilience and caring for his community.

As the music interview unfolds, Maoli shares his personal preference for taking walks with his wife, revealing how these moments of tranquility fuel his creativity. Discover how the pandemic in 2019 became a pivotal point in his music career, solidifying his dedication to the craft. With a spiritual approach to songwriting, Maoli discusses how inspiration can strike from various sources—be it a title, a melody, or simply the right vibe.

Dive deeper into the world of music as they explore the concept of 'Desert Island Discs. ' Maoli expresses a heartfelt attachment to his own album, alongside mentions of other beloved artists like Kenny Chesney and Jimmy Buffett. The episode highlights the importance of honesty in collaboration, especially with his producer J-Vibe, as they create an atmosphere of fun and creativity during their studio sessions.

Maoli's commitment to his loyal fan base shines through in his island-inspired music, where the Aloha Spirit plays a significant role. He articulates how this spirit embodies love and giving, resonating with listeners far and wide. As the episode draws to a close, Maoli shares exciting future plans, including launching his own tequila brand and his philanthropic efforts through the Mauling Music Foundation, dedicated to mentoring young musicians in Hawaii.

Whether you're a fan of indie music journeys or classic rock history, this episode of takin' a walk offers rich insights into the life of a legendary musician. Join Buzz Knight as he uncovers the stories behind albums and the creative journeys of talented artists like Maoli. Tune in for a delightful mix of music conversations, songwriting stories, and inspiring music stories that will resonate with every listener. Don't miss out on this engaging episode, part of the iHeart Podcast Network, where music history meets the heart of creativity!

Takin’ A Walk: In-depth music interviews exploring the stories and music history behind the songs

#american music #music history #music history on foot #maoli interview #legendary musician conversation #music and personal stories #iconic musicians #inspiring icons #buzz knight media productions

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Legendary Musician Interviews -"Runnin' Down A Dream with Mike Campbell-Music History on Foot. Dec 15, 2025

Show notes

Takin’ A Walk with Mike Campbell: The Heartbreakers’ Guitar Legend on Tom Petty, Fleetwood Mac, and Rock History

Join host Buzz Knight for an unforgettable replay music interview with Mike Campbell, the legendary guitarist and Rock & Roll Hall of Fame inductee who spent four decades as Tom Petty’s right-hand man in Tom Petty and The Heartbreakers. This essential replay episode captures Campbell’s incredible journey through rock and roll history, from crafting iconic guitar riffs to his work with Fleetwood Mac, Don Henley, and countless other music legends.

In this deep dive music history interview podcast, Mike Campbell shares behind-the-scenes stories from The Heartbreakers’ most celebrated albums, his songwriting partnership with Tom Petty, and the creative process behind classic rock anthems that defined generations. Discover how this guitar virtuoso helped shape the sound of American rock music, his experiences recording with legendary producers, and his transition to Fleetwood Mac following Lindsey Buckingham’s departure.

Whether you’re a Tom Petty fan, guitar enthusiast, classic rock devotee, or music history buff, this legendary musician interview delivers intimate insights from one of rock’s most respected musicians. Mike Campbell discusses his vintage guitar collection, studio techniques, touring life, and the enduring legacy of The Heartbreakers.

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Support the show: https://takinawalk.com/

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Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

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