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    Music

    Music Saved Me Podcast

    Music Saved Me is the podcast where inspiring music icons, emerging artists and healing voices share the moments music changed their lives. Hosted by Lynn Hoffman, the Music Saved Me podcast brings you personal stories of musicians who were transformed by the power of music.

    Every episode traces an artist’s journey: a band’s journey through breakup and reinvention, an indie music story of hard-won discovery, a viral music success that changed everything, or the song that got someone through their lowest point. Along the way, Lynn explores healing through music, and the surprising ways music and emotional healing connect, including music’s growing role in mental health.

    Lynn brings warmth and curiosity to every conversation, spotlighting musicians who give back, nonprofits like Musicians On Call doing meaningful work, and the inspiring music icons who remind us why music matters.

    Guests include Trey Lewis, Brad Wolfe, Jon Lampley, John Beltzer, Riley Smithson and Antoinette Costa.

    Music Saved Me is produced by Buzz Knight Media Productions.

    Also from BKMP on iHeart Podcasts:

    🎸 Takin’ A Walk, hosted by Buzz Knight

    😂 Comedy Saved Me, hosted by Lynn Hoffman

    🎵 Takin’ A Walk Nashville, hosted by Sarah Harralson

    Jersey Made Hosted by Buzz Knight

    What song saved you? Tell us in the comments, and if an episode moved you, please leave a review.

    Advertise

    Copyright: © Copyright 2023 All rights reserved. 051749

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    Latest Episodes:
    From Bullying to Music: Travis Bolt and his Journey of Resilience and Emotional Healing Through Songwriting Mar 25, 2026
    Show notes

    Have you ever wondered how music can transform pain into purpose? Join us in this powerful episode of the Music Saved Me Podcast, where host Lynn Hoffman sits down with the inspiring Travis Bolt, an East Texas singer-songwriter whose life story is a testament to the healing power of music. Diagnosed with Tourette's syndrome at just 11 years old, Travis Bolt navigated a tumultuous journey filled with bullying and self-doubt. Yet, through it all, he discovered that music was not just an escape; it was a lifeline that helped him calm his symptoms and express his innermost feelings.

    Travis Bolt shares his remarkable evolution from a bullied child to a successful independent musician, boasting over 45 million streams and a debut album titled 'Burning Bridges. ' This episode dives deep into the emotional healing through music, exploring how Travis’s songwriting reflects his personal struggles and triumphs. As he opens up about his experiences, he emphasizes the importance of authenticity in music and the profound emotional connection it can create with listeners.

    Throughout the conversation, Travis Bolt highlights his commitment to using his platform to uplift others, particularly youth grappling with similar challenges. He understands the weight of his responsibility as an artist, recognizing that sharing personal stories can resonate deeply with those who feel isolated or discouraged. The Music Saved Me Podcastnot only showcases the transformative power of music but also underscores the resilience found in vulnerability.

    Join us as we explore the intersection of music and mental health, and discover how Travis’s journey can inspire you to embrace your own story. Whether you're an independent musician, a music lover, or someone seeking emotional healing through music, this episode is packed with insights that will leave you feeling empowered. Don't miss out on this heartfelt conversation that showcases the incredible impact of music on our lives. Tune in to the Music Saved Me Podcast for an unforgettable journey into the heart of music and personal stories.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


    The Healing Power of Music: Colin and John Angus of The Trews Share Personal Stories of Resilience and Connection-Encore Episode Mar 18, 2026
    Show notes

    Have you ever wondered how music can transform lives and provide solace during the darkest moments? Join host Lynn Hoffman in this captivating encore episode of the Music Saved Me Podcast, where she welcomes Colin MacDonald and John Angus MacDonald from the renowned Canadian rock band The Trews. Together, they explore the profound impact of music on personal journeys and mental health, revealing how their artistry has become a beacon of hope for themselves and their fans.

    With over two decades in the music industry, The Trews have witnessed firsthand the healing power of music. As they discuss their recent success with the single 'The Breakdown' and the anticipation surrounding their upcoming album 'The Bloody Light', Colin and John share heartfelt stories that illustrate how music has served as a lifeline during challenging times. Colin reflects on his youth, recounting moments when music offered him solace and strength in the face of personal struggles, while John delves into how the band's dynamics have influenced their lives and creative processes.

    This episode is a treasure trove of insights into music and emotional connection. The Trews emphasize the therapeutic nature of songwriting and performing, highlighting the essential bond they share with their listeners. They recount touching stories from fans who have found comfort and healing through their music, reminding us all of the incredible resilience that music can inspire within communities. The discussion also touches on the broader themes of musicians and mental health, showcasing how the act of creating and sharing music can be a powerful form of emotional healing through music.

    Listeners will gain valuable perspectives on the music industry, as Colin and John offer candid reflections on their journey as independent musicians. This interview podcast not only celebrates their latest work but also serves as a reminder of the vital role that music plays in our lives. Whether you're a long-time fan or new to their sound, this episode promises to resonate deeply, leaving you inspired by the stories of musicians who have harnessed the transformative power of music.

    Don't miss this engaging conversation on the Music Saved Me Podcast, where we celebrate the intersection of music and personal stories, and explore how the art of music can foster connection, healing, and resilience. Tune in and discover how music can indeed save us all.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


    How Music Brought Us Together: The Healing Journey of The Head and the Heart Band-Music Saved Me- Encore Episode Mar 11, 2026
    Show notes

    Have you ever wondered how music can transform lives and foster deep connections? Join host Lynn Hoffman in this enlightening encore episode of the Music Saved Me Podcast as she dives into a heartfelt conversation with Matt Gervais and Charity Rose Thielen from the beloved indie folk band The Head and the Heart. Their story begins serendipitously at an open mic night in Seattle, where diverse backgrounds and a shared passion for music ignited a creative journey that resonates with many. Through their powerful narratives, the band members explore themes of home, belonging, and personal growth, reflecting the essence of their music and the evolution of their relationships over time.

    As they share their experiences from The Head and The Heart , Gervais and Thielen emphasize the significance of mental health within their band, revealing how therapy has become a vital catalyst for enhancing their creative process and interpersonal dynamics. This episode beautifully illustrates the healing power of music, showcasing how both artists and listeners find solace and strength through melodies and lyrics. The candid discussions on musicians and mental health highlight the importance of emotional healing through music, making this episode a must-listen for anyone interested in the intersection of creativity and well-being.

    Listeners will be captivated by the emotional impact of music during challenging times and how it fosters a sense of community among fans. The Head and the Heart’s journey is a testament to the resilience found in music and the stories of musicians who strive to connect on a deeper level. They also introduce their Rivers and Roads Foundation, which aims to provide access to music education and mental health support for musicians and children in their community. This commitment to giving back underscores the transformative power of music and its ability to create lasting change.

    Whether you’re a fan of independent musicians, seeking insights into the music industry, or simply looking for inspiration, this episode of the Music Saved Me Podcast offers a rich tapestry of personal stories and profound reflections. Tune in for an engaging interview that not only celebrates new music but also explores the emotional connections that bind us all through the art of sound. Don’t miss this chance to hear from two remarkable artists who exemplify the spirit of resilience and the magic of music as therapy in their lives and the lives of their fans. </div>

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


    Enter Our Music Saved Me Contest at MusicSavedMe.Net/Contest Mar 04, 2026
    Show notes

    Music has a way of finding us exactly when we need it. 🎵

    Tell us your story - how did music save you? Submit your story for the chance to be featured in a special Listener Stories episode of Music Saved Me, professionally produced and heard by thousands.

    Visit musicsavedme.net/contest to learn more Deadline for Entry is March 31.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


    From Cancer Survivor to Inspiring Music Artist: Danielia Cotton on Emotional Healing and the Power of Authenticity-Encore Episode Mar 04, 2026
    Show notes

    What if the very thing that brought you to your knees could also lift you back up? Join us on the Music Saved Me Podcast as host Lynn Hoffman engages in a heartfelt encore conversation with award-winning musician Danielia Cotton, whose journey as a cancer survivor is nothing short of inspiring. Danelia shares her profound story of resilience, revealing how her battle with cancer has not only shaped her life but also her music. In this episode, we explore the healing power of music and the emotional connection it fosters, demonstrating how music can serve as a vital form of therapy for those in need.

    Danielia Cotton reflects on her unique vocal journey, emphasizing the importance of vocal training and how her experiences have influenced her songwriting. As we dive deeper into her world, she shares powerful stories of how her songs have resonated with audiences, highlighting the transformative nature of music and its ability to heal both the artist and the listener. This episode is a testament to music and resilience, reminding us of the strength that lies within our personal stories.

    Listeners will also get an exclusive glimpse into Danelia's upcoming projects, including a heartfelt tribute to the legendary Charlie Pride and her latest EP. As an independent musician navigating the complexities of the music industry, she offers invaluable insights into the challenges women face and the importance of self-care for longevity in their careers. Danelia’s journey is not just about overcoming adversity; it’s about embracing authenticity in artistic expression and the role of musicians and mental health in today’s world.

    This episode of the Music Saved Me Podcast is more than just an interview; it’s a celebration of the power of music to heal, connect, and inspire. Whether you’re a fan of new music or someone who appreciates the emotional healing through music, you won’t want to miss this conversation filled with hope, laughter, and profound insights. Tune in to discover how Danielia Cotton’s story exemplifies the impact of music and personal stories and the vital role it plays in our lives. Join us for this uplifting episode and let the melodies of resilience resonate within you!

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


    Encore Music Saved Me with Lynn Hoffman and Jelly Roll-The Healing Power of Music Feb 28, 2026
    Show notes

    What if the key to healing lies in the melodies that fill our lives? Join host Lynn Hoffman on the Music Saved Me Podcast as she dives deep into a heartfelt encore conversation with Jelly Roll, a Nashville-born artist whose genre-defying sound seamlessly blends rap, rock, and country. Jelly Roll's journey is a testament to the healing power of music, showcasing how it has not only shaped his career but also served as a lifeline during turbulent times. From his early days growing up in a household where music was a vital form of expression amidst struggles with addiction and mental health, Jelly Roll shares his profound connection to music as a therapeutic outlet.

    Throughout this episode, Jelly Roll opens up about his mission to create music that resonates with those facing hardships, offering solace and hope through his poignant lyrics. He emphasizes the importance of understanding and supporting individuals in difficult situations, including those who are incarcerated, highlighting how music can bridge divides in society. As he reflects on the emotional healing through music, listeners will find inspiration in Jelly Roll's belief that music can foster connections among people, creating a sense of community and resilience.

    As part of the Music Saved Me Podcast, this episode not only features an engaging interview with Jelly Roll but also delves into the broader themes of musicians and mental health, the importance of music as therapy, and the stories of musicians who have used their art to overcome personal struggles. With insights into the music industry and the impact of new music, Lynn Hoffman provides listeners with a warm and authentic space to explore the healing power of music. Whether you're a fan of country, rap, or rock, this episode is a must-listen for anyone interested in the emotional connection that music fosters.

    Join us for an unforgettable conversation that reinforces the belief that music can be a powerful source of healing and unity. With Jelly Roll's incredible journey and Lynn Hoffman's insightful questions, this episode of the Music Saved Me Podcast is sure to resonate with anyone who understands the transformative impact of music. Don't miss out on this inspiring interview podcast that celebrates the resilience of independent musicians and the healing power of music in our lives.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


    How Music Saved Lives: John Beltzer's Journey with Songs of Love Foundation and Emotional Healing Through Music Feb 25, 2026
    Show notes

    Have you ever wondered how a simple song can transform a child's life during their darkest moments? Join host Lynn Hoffman in this heartfelt episode of the Music Saved Me Podcast, where she reconnects with John Beltzer, the visionary founder of the Songs of Love Foundation. This remarkable organization crafts personalized songs for children and teens grappling with serious illnesses, aiming to uplift their spirits and instill hope when they need it most.

    John Beltzer takes us on an emotional journey, sharing the profound story behind the foundation's creation, which stemmed from a life-changing epiphany he experienced in 1996 during a challenging phase in his music career. He recounts the touching moment when a young girl battling cancer expressed her gratitude for her song, a pivotal experience that solidified his dedication to this meaningful work. This episode beautifully illustrates the healing power of music and how it can serve as a beacon of light in the lives of those facing adversity.

    Throughout their conversation, Lynn Hoffman and John Beltzer delve into the evolution of the Songs of Love Foundation, including exciting new partnerships with AI music companies that aim to expand their reach and help even more individuals, including seniors with dementia. This discussion highlights the therapeutic potential of music, as John shares insights on how personalized songs can function as a form of music therapy, providing comfort, joy, and emotional healing to those in need. The duo emphasizes the vital role of creativity in fostering resilience and connection, making a compelling case for the importance of music in supporting mental health and well-being.

    Listeners will gain valuable perspectives on music and emotional connection, as well as the impact of personalized music on healing. This episode is a treasure trove of inspiration for anyone interested in the intersection of music and mental health, showcasing the profound stories of musicians who use their craft to uplift others. With engaging anecdotes and insights, this episode of the Music Saved Me Podcast is not just an interview; it's a celebration of the transformative power of music in our lives.

    Whether you're an independent musician, a fan of music history podcasts, or someone seeking stories of resilience, this episode is a must-listen. Tune in as Lynn Hoffman and John Beltzer remind us all of the incredible ways that music can save us, heal us, and connect us in our most challenging times. Don't miss this opportunity to explore the emotional healing through music and the inspiring impact of creativity on our lives.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


    From Homelessness to Harmony : Chad Tepper on Music's Healing Power and Resilience-Encore Music Saved Me Feb 21, 2026
    Show notes

    What if the very thing that brought you joy could also be your lifeline? In this encore episode of the Music Saved Me Podcast, host Lynn Hoffman dives deep into the transformative journey of alternative artist Chad Tepper, who reveals how music has been his sanctuary amidst life's storms. From childhood bullying to the harsh realities of homelessness, Tepper’s story is a testament to the healing power of music and its ability to foster resilience and emotional healing.

    Chad Tepper shares his personal narrative, illustrating how music became not just an escape, but a source of strength during his most challenging moments. He passionately discusses the importance of authenticity in music, encouraging listeners to embrace their unique tastes rather than conforming to societal expectations. This episode serves as a powerful reminder that music and emotional connection can transcend our struggles, offering comfort and understanding in times of need.

    Throughout the conversation, Tepper sheds light on the misconceptions surrounding homelessness, advocating for compassion and empathy towards those facing adversity. His insights provide a fresh perspective on the intersection of musicians and mental health, emphasizing how music can be a form of therapy that nurtures the soul. As he reflects on the legacy of music, Tepper illustrates how the melodies and lyrics of artists continue to resonate long after they are gone, connecting generations and influencing lives in profound ways.

    This episode of the Music Saved Me Podcast is not just an interview; it's a heartfelt exploration of the stories of musicians and their impact on our lives. Join Lynn Hoffman as she uncovers the music industry insights that reveal the true essence of artists like Chad Tepper. Discover how independent musicians navigate their paths while contributing to the rich tapestry of music history and its role in personal stories.

    Whether you’re a music lover, a supporter of new music, or someone seeking inspiration through music as therapy, this episode promises to resonate deeply. Tune in to this enlightening conversation and find out how music has the power to save, heal, and connect us all.

    Don’t miss this opportunity to hear from an artist who embodies the very spirit of the Music Saved Me Podcast. Let Chad Tepper’s journey inspire you to embrace the healing power of music in your own life and discover the resilience that lies within.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


    Jon Lampley : How Music Became My Path to Healing and Resilience-Music Saved Me with Lynn Hoffman Feb 18, 2026
    Show notes

    Have you ever felt the healing power of music in your life? Join host Lynn Hoffman on the Music Saved Me Podcast as he welcomes the extraordinary Jon Lampley, a talented trumpeter and singer-songwriter whose journey through the world of music is nothing short of inspiring. From his roots in Akron, Ohio, where gospel music filled the air, to his prominent role on the Late Show with Stephen Colbert and with the band OAR, Jon Lampley shares his heartfelt story of resilience and connection through music.

    Discover how the communal healing power of music experienced in church shaped Lampley's desire to pursue a career in the music industry. He reflects on the emotional healing through music that has guided him through life's challenges, including the profound loss of his father. This episode dives deep into the transformative nature of music as therapy, showcasing the ways it can foster emotional connections and resilience in our lives.

    As a self-taught musician, Lampley's unique approach to playing the trumpet and his experiences with various musical groups have significantly influenced his artistry. He recounts a pivotal moment when he received a life-changing call from OAR, which forever altered the trajectory of his career. Through this music history podcast, listeners will gain insights into the life of an independent musician navigating the complexities of the music industry.

    Additionally, Jon Lampley discusses his new album, "Night Service," which aims to recreate the spirit of a church service in a bar setting. This innovative project reflects his belief that the healing power of music should be accessible to everyone, regardless of the setting. With a blend of personal stories and industry insights, this episode emphasizes the importance of music in fostering mental health and emotional well-being.

    Join us for this engaging interview podcast that not only highlights the stories of musicians but also explores the profound impact of music on personal healing and connection. Tune in to the Music Saved Me Podcast for an episode filled with laughter, inspiration, and the undeniable truth that music truly saves lives.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


    Music Saved Me : Fan Favorite-Jennie Smythe- Founder of Girlilla Marketing on The Power of Music to Heal and Transform Feb 14, 2026
    Show notes

    Some stories are too powerful to hear just once. In this encore presentation of one of our most beloved episodes, Lynn Hoffman sits down with Jennie Smythe — entrepreneur, author, and founder of Girlilla Marketing — for a conversation that left listeners asking for more.

    This is a story of resilience, leadership and inspiration that is the essence of the Music Saved Me podcast.

    Jennie Smythe opens up about the moments in her life when music did what nothing else could — carried her through doubt, loss, and transformation, and helped shape the woman and the business leader she would become. It’s the kind of raw, honest storytelling that defines Music Saved Me at its best.

    Jennie Smythe is also the author of Becoming Girlilla, her inspiring book about building a bold life and a thriving business on your own terms. If you haven’t read it, this episode will make you want to.

    Jennie is one of the important leaders of the nashville music community.

    Whether you’re hearing Jennie’s story for the first time or coming back because it moved you the first time around, this is an episode that reminds us why music — and the right words at the right moment — can change everything.

    Music Saved Me is produced by Buzz Knight Media Productions.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.


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