Multiamory: Rethinking Modern Relationships

Latest Episodes:

Summer Break Sep 01, 2026

Show notes

Hey everyone, we’re taking this week off!
Here's where you can find us (or a version of us) while we're away:
Hang out in our private Discord community → multiamory.com/join
Join Dedeker on retreat in Italy → multiamory.com/retreat
Work with Emily — she has a few open slots for coaching clients right now. Reach out to grab one at multiamory.link/emcoaching
We'll be back next week with a brand new episode. Thanks for listening, and we'll see you soon!
Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer Break Sep 01, 2026

Show notes

Hey everyone, we’re taking this week off!

Here's where you can find us (or a version of us) while we're away:

Hang out in our private Discord community → multiamory.com/join

Join Dedeker on retreat in Italy → multiamory.com/retreat

Work with Emily — she has a few open slots for coaching clients right now. Reach out to grab one at multiamory.link/emcoaching

We'll be back next week with a brand new episode. Thanks for listening, and we'll see you soon!

593 - The Lost Science of Flirting Aug 25, 2026

Show notes

Today we're diving into the science of flirting! Nowadays, flirting feels harder than it used to be, and we're going to be bringing some of the research to light about why that is. Flirting isn't a lost art, it's actually an invisible one - we only pick up on someone flirting with us about 28% of the time. We're going to discuss what a "no" looks like, why mirroring and the concept of a gaydar doesn't actually hold up, and what actually DOES help, according to the research.
Join our amazing community of listeners at multiamory.supercast.com. Get access to ad-free episodes, group video discussions, and our amazing Discord community!
Try out Attuned, an intimacy app built for all relationship structures. Take a science-backed intimacy survey, discover how your profiles align, and explore personalized activities together. Couples, throuples, and configurations up to 6 people — all orientations, all genders. Download free at getattuned.app and use code MULTI for 20% off premium.
Get 10% off sexual health supplements at vb.health with promo code MULTI.
Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY
FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to our giveaway with @bellesaco wins something! www.bboutique.co/vibe/multiamory-podcast
Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass.
Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

593 - The Lost Science of Flirting Aug 25, 2026

Show notes

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Try out Attuned, an intimacy app built for all relationship structures. Take a science-backed intimacy survey, discover how your profiles align, and explore personalized activities together. Couples, throuples, and configurations up to 6 people — all orientations, all genders. Download free at ⁠getattuned.app⁠ and use code MULTI for 20% off premium.

EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

592 - Intimacy When Sex Is Off the Table - Listener Q&A Aug 18, 2026

Show notes

Today we're tackling another listener question about intimacy that doesn't involve sex. Whether it's a physical reason or just a desire to be intimate without having sex, we all want to connect this way sometimes. We're going to talk about some techniques from sex therapy, the science of great sex, and why non-sexual touch can be so beneficial.

If you want to have one of your questions answered on a future Q&A episode, consider joining our Supercast community!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

591 - Shift Anxious Attachment with Your Body, Not Your Brain (with Orit Krug) Aug 11, 2026

Show notes

We're excited to welcome Orit Krug back to the show to talk about anxious attachment from a somatic perspective! We'll be discussing relationship anxiety, the research there is on body-based intervention, and a demo on what addressing these anxieties looks like.

Find more about Orit and her work on her website, follow her on Instagram, access free somatic meditations there, and visit multiamory.com/retreat to learn more about the somatic retreat in Italy that Orit and Dedeker will be co-hosting in September 2026!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

590 - Is Non-Monogamy Worth the Struggle? Aug 04, 2026

Show notes

This week we're hearing from some of our listeners. We recently polled listeners and asked you all to tell us what the hardest, complicated, messy parts of non-monogamy are, as well as the reasons why you wouldn't trade it for anything. We're going to hear from a few listeners about their struggles and joys, and answer the questions ourselves.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

589 - This Too Shall Pass: The Science of Acceptance Jul 28, 2026

Show notes

Join our community and get the companion PDF Everything ends, from relationships to feelings to situations, to eventually, lives. We often frame this idea as something bad that's better not to think about, but in this episode, we're exploring how learning to accept this impermanence can help us enjoy our lives in the moment more. More importantly, this is a skill we can practice and improve upon. We'll be discussing the research around acceptance of impermanence and talking about how we can strengthen our skills to become better at living in the moment and enjoying our lives, relationships, and experiences.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

588 - Bridging Financial Gaps in Polyamory Jul 21, 2026

Show notes

We're talking about money this week, specifically financial gaps in non-monogamous relationships. Money is one of the most fraught topics in any relationship, and in polyamory things can get even more complex. We're going to be discussing some research about why money creates so much friction in relationships and as always, we'll have some actionable takeaways at the end to help you navigate financial differences in your own relationships.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

587 - Discomfort Around Sex: Listener Q&A Jul 14, 2026

Show notes

We're tackling another listener question this week and talking about discomfort and guilt around sex in non-monogamy. Even those of us who have been non-monogamous for a very long time still experience shame and guilt concerning sex with others sometimes. We'll be discussing some personal anecdotes and ways you can tackle these feelings when they come up.
If you want your question answered on a future Q&A episode, consider becoming a Supercast subscriber!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

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