Multiamory: Rethinking Modern Relationships

Latest Episodes:

599 - What Do I Do When Both My Partners Want Marriage? Listener Q&A Oct 13, 2026

Show notes

We're tackling another listener question this episode, this time about marriage. What happens when multiple people want to marry you?

If you want one of your questions answered on a future Q&A episode, consider joining our Supercast community!

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

If you want to boost your confidence, land a new role, or win a promotion, check out thorholt.com, and on LinkedIn by searching Thor Holt.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

We Made History. Let's Do It Again: The 2026 OPEN Community Survey Oct 12, 2026

Show notes

OPEN's 2026 non-monogamy community survey is officially live, and we want you to be part of it!

Add your voice here: multiamory.com/survey

Last year's survey was the largest research study of the non-monogamous community ever, with over 5,800 people from 65 countries. Multiamory listeners were one of the biggest source of responses. Let's do it again!

OPEN is the Organization for Polyamory and Ethical Non-Monogamy.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

598 - Over-Functioning in Relationships: Why Taking On More Makes It Worse Oct 06, 2026

Show notes

This week we're diving into over-functioning in relationships and how it can actually work against us. We'll be discussing some of the research available about group projects, how anxiety affects negotiation, and how accurately (or inaccurately) we tend to estimate our own contributions to a relationship.
As always, we'll go over some tips and tricks at the end to improve your relationships and work-life balance!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Go to DIPSEASTORIES.com/MULTI for your first week FREE - then 25% off. That’s D-I-P-S-E-A STORIES DOT COM slash MULTI.

If you want to boost your confidence, land a new role, or win a promotion, check out thorholt.com, and on LinkedIn by searching Thor Holt.

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

597 - What are Asexuality and Aromanticism (with Patrick Bex)? Sep 29, 2026

Show notes

We're excited to welcome Patrick Bex to the show this week to talk about asexuality and aromanticism! Patrick is an aroace advocate, content creator, and author best known for his Fluently Aspec social media platforms that educate about aromantic and asexual experiences.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Try out Attuned, an intimacy app built for all relationship structures. Take a science-backed intimacy survey, discover how your profiles align, and explore personalized activities together. Couples, throuples, and configurations up to 6 people — all orientations, all genders. Download free at ⁠getattuned.app⁠ and use code MULTI for 20% off premium.

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

596 - Relationship OCD and Non-monogamy (with Sheva Rajaee MFT) Sep 22, 2026

Show notes

Today we're diving into the world of OCD, specifically relationship OCD, with Sheva Rajaee.
Sheva is a licensed marriage and family therapist, director of The Center for Anxiety and OCD, and the author of the book Relationship OCD. She is globally recognized for her work treating and addressing chronic doubt, commitment phobia, and anxiety in romantic relationships.
Join our amazing community of listeners at multiamory.supercast.com. Get access to ad-free episodes, group video discussions, and our amazing Discord community!
Get 10% off sexual health supplements at vb.health with promo code MULTI.
EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! href="https://bbvibes.com/multiamory">bbvibes.com/multiamory
Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass.
Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

596 - Relationship OCD and Non-monogamy (with Sheva Rajaee MFT) Sep 22, 2026

Show notes

Today we're diving into the world of OCD, specifically relationship OCD, with Sheva Rajaee.

Sheva is a licensed marriage and family therapist, director of The Center for Anxiety and OCD, and the author of the book Relationship OCD. She is globally recognized for her work treating and addressing chronic doubt, commitment phobia, and anxiety in romantic relationships.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

595 - Does My Metamour Owe Me Their STI Results? - Listener Q&A Sep 15, 2026

Show notes

We've got another Q&A episode this week, and this time we're answering two listener questions about sexual health and STI protocol among non-monogamous partners!
Generally speaking, non-monogamous folks have better communication around safer sex and STI risk, but sometimes communication breakdowns happen and that's what we're covering today!
Visit www.multiamory.com/join to become part of our exclusive community if you want your question answered on a future Q&A episode!
Join our amazing community of listeners at multiamory.supercast.com. Get access to ad-free episodes, group video discussions, and our amazing Discord community!
EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! href="https://bbvibes.com/multiamory">bbvibes.com/multiamory
Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY
Get 10% off sexual health supplements at vb.health with promo code MULTI.
Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass.
Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

595 - Does My Metamour Owe Me Their STI Results? - Listener Q&A Sep 15, 2026

Show notes

We've got another Q&A episode this week, and this time we're answering two listener questions about sexual health and STI protocol among non-monogamous partners!

Generally speaking, non-monogamous folks have better communication around safer sex and STI risk, but sometimes communication breakdowns happen and that's what we're covering today!

Visit www.multiamory.com/join to become part of our exclusive community if you want your question answered on a future Q&A episode!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

594 - Open Up Your Relationship in X Easy Steps Sep 08, 2026

Show notes

Today we're diving into the internet's favorite genre of relationship advice: open up your relationship in X easy steps! We spent time gathering advice and tips from journalists, therapists, forums, coaches, and Reddit to try to gather some common knowledge and put it together into our own version of a guide to open up a relationship.
Join our amazing community of listeners at multiamory.supercast.com. Get access to ad-free episodes, group video discussions, and our amazing Discord community!
Treat yourself to sexy stories to turn you on or help you drift off to sleep with a free week and 25% off at DipseaStories.com/multi
Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY
Get 10% off sexual health supplements at vb.health with promo code MULTI.
EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! www.bboutique.co/vibe/multiamory-podcast
Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass.
Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

594 - Open Up Your Relationship in X Easy Steps Sep 08, 2026

Show notes

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Go to DIPSEASTORIES.com/MULTI for your first week FREE - then 25% off. That’s D-I-P-S-E-A STORIES DOT COM slash MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

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