Movement Fix Podcast

Latest Episodes:

14 - Running as a Skill; w/ Chris Johnson, PT Jan 21, 2016

Show notes

Chris Johnson, PT, founder of Zeren PT, discusses running as a skill

13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill Jan 06, 2016

Show notes

Dr. Stuart McGill discusses low back pain, disc herniations, and the Jefferson Curl

12 - Mobility as a Skill, Why Stiffness is Good; w/ Erson Religioso, DPT Dec 17, 2015

Show notes

Erson Religioso, DPT, discusses mobility as a skill and why stiffness can be a good thing

11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; w/ Mike Boyle Nov 19, 2015

Show notes

Mike Boyle, founder of Mike Boyle Strength and Conditioning, discusses split squats vs back squats and hang cleans vs power cleans for training

10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove Nov 02, 2015

Show notes

Todd Hargrove, author of A Guide to Better Movement, discusses moving slow vs moving fast and using play in your movement routine

8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; w/ Quinn Henoch, DPT Oct 18, 2015

Show notes

Quinn Henoch, DPT, discusses the Jefferson Curl, shoulder blade function in overhead lifts

9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; w/ Matt Ibrahim Oct 18, 2015

Show notes

Matt Ibrahim discusses trainers working with healthcare providers, working with youth athletes

7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; w/ Dave Tilley, DPT Feb 20, 2015

Show notes

Dave Tilley, DPT, discusses gymnastics, wrist mobility for handstands, extension based back pain

6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; w/ Quinn Henoch, DPT Feb 04, 2015

Show notes

Quinn Henoch, DPT, discusses the limitations of squat depth, foam rolling's effect on scar tissue

5 - Moving Beyond Mobility; w/ Perry Nickelston, DC Oct 21, 2014

Show notes

Perry Nickelston, DC, discusses thinking beyond mobility as the reason for limited range of motion and movement