Movement Fix Podcast

Latest Episodes:

24 - Boring Doesn't Sell, Accuracy vs Connection; w/ Perry Nickelston, DC Apr 20, 2016

Show notes

Perry Nickelston, DC, discusses accuracy vs connection and how 'boring' doesn't sell, both figuratively and literally

23 - Movement Precision, Movement Impairment Syndromes; w/ Dr. Shirley Sahrmann Apr 13, 2016

Show notes

Dr. Shirley Sahrmann, discusses movement precision and movement impairment syndromes

22 - The 4 Factors of Hypertrophy, Upper Back Training; w/ John Rusin, DPT Apr 06, 2016

Show notes

John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health

21- Spinal Flexion: Does it Matter? w/ Greg Lehman Mar 30, 2016

Show notes

Greg Lehman, a chiropractor and physical therapist, discusses whether spinal flexion matters as much as people commonly think for low back problems

20 - Shoulder Stretches to Avoid, Why Asymmetry Can Be Good; w/ Mike Reinold Mar 23, 2016

Show notes

Mike Reinold, renowned shoulder expert, discusses shoulder stretches to avoid and why some asymmetries can be good for high level sports performance

19 - The FMS & The Functional Capacity Screen; w/ Gray Cook Mar 16, 2016

Show notes

Gray Cook, founder of Functional Movement Systems, discusses the functional movement screen (FMS) and the functional capacity screen

18 - How Much to Emphasize Pain Science, Relationship with CrossFit; w/ Jason Shane interviews Ryan DeBell Mar 09, 2016

Show notes

Jason Shane, PT, interviews Ryan DeBell discussing pain science and CrossFit

17 - My Background, Thinking Like a Business Person; Jason Shane interviews Ryan DeBell Feb 24, 2016

Show notes

Jason Shane, PT, interviews Ryan DeBell and discusses his background and how to think like a business person

16 - Training Against Injury Mechanisms, External Tension for Mobility; w/ Charlie Weingroff Feb 10, 2016

Show notes

Charlie Weingroff, DPT, discusses training against injury mechanisms, external tension for mobility

15 - The Barbell Physio Explains Why You Should Roll Out for only 5 minutes and How to Maximize Warm Ups; w/ Zach Long, DPT Feb 03, 2016

Show notes

Zach Long, DPT, aka The Barbell Physio, discusses how to warm up properly and why you shouldn't roll out for more than 5 minutes