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    Outdoor

    Mountain Bike Radio

    The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers.

    A place for mountain bike talk. Shows cover topics from racing, current events, products, to women’s topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you.

    Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Trail Cast - "E-Bikes & Technical Trails" Nov 20, 2015
    Show notes

    E-bikes are coming and they are a hot topic in mountain biking. Will they end mountain biking as we know it? Do e-bikes add to the experience? Drew gives you his opinions. What do you think? Do they have a place on the trail?

    Technical trails vs. easier trails is another growing hot topic. Could we be on a collision course of trail users that could adversely affect trail use? Let us know your thoughts.

    If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.

    If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.

    -----------------------------------------------------------------------------------------

    RELATED SHOW LINKS:

    Trail Cast on Facebook

    @cotharyus on Twitter

    @cotharyus on Instagram

    Read More about the host, Drew

    Email Drew

    Support Mountain Bike Radio


    Just Riding Along - "Baby Animals" Nov 20, 2015
    Show notes

    Matt, Kenny, and Andrea are joined by friend, Ky, who is in from Bend, Oregon. You can expect the usual discussion, listener questions, and many more goodies. Andrea and Matt discuss their ideas of the Best Worst Bike Ever. Fix your own fork or just ditch the bike? Terrible creak to your bottom bracket? Listen in to find out what they have to say and trick Matt into talking about carbon wheels.

    A huge thanks to all show supporters this week! If you would like to support the show, CLICK HERE. This week's show supports are:

    • Djame Goldston of Idaho gave $25
    • Rich Anderson of North Carolina gave $10

    We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.

    -----------------------------------------------------------------------------------

    LISTENER EMAILS:
    • Brady from Wisconsin asks about some crankset issues on his Kona Jake the Snake and is wondering about just replacing his Trek Fuel EX 8
    • Andy from Ashland just bought a Nomad and wants to know about his suspension.
    • Rich from North Carolina found some gold dedicated for bikes and is trying to decide between bikes.
    • Logan has a steel hardtail suggestion for Matt.
    • Jake is planning to do some big rides next year and is considering Trek Procaliber options.
    RELATED SHOW LINKS:

    FuckYeahBabyAnimals.com

    Trek Procaliber

    Buy a Just Riding Along Mug

    Become a Mountain Bike Radio member

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Brickhouse Racing Instagram

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter


    Just Riding Along - "Foam" Nov 13, 2015
    Show notes

    They get caught up on what's new - Kenny was drinking and racing, Matt has a few rants and tells his story about attempting a back flip at a local indoor bike park, and Andrea headed to Fruita. After spending some time discussing a listener question, Kenny debuts his Best Worst Bike Ever.

    A huge thanks to all show supporters in the past! If you would like to support the show, CLICK HERE. This week's show supports are:

    • Erik Huerta from California gave $25

    We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us atinfo@mountainbikeradio.com.

    -----------------------------------------------------------------------------------

    LISTENER EMAILS:

    Mark from Indiana and/or Michigan asks about proper sizing for a new bike. He currently rides a S-Works Epic size large and is wondering what other sizes work.

    RELATED SHOW LINKS:

    Barry Wicks episode that Matt mentions during the listener question discussion

    Evolve Action Sports Park

    Buy a Just Riding Along Mug

    Become a Mountain Bike Radio member

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Brickhouse Racing Instagram

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter


    Inside MBR - "Fat Bike at the Barn" Nov 12, 2015
    Show notes

    Ben interviews Kent Adams, owner of Wild Cat Groomers, about the upcoming Fat Bike at the Barn fundraiser in Cable, Wisconsin. They discuss Kent's history, fundraiser details, and some of what is happening in the area. Listeners gain a little insight into the plans and goals of the area groups and volunteers to create 40-50 miles of groomed winter singletrack. The snow will be flying soon, so listen in!

    The group expects that over 150 people will attend and they ask that you RSVP. If you would like to help them establish a premiere winter fatbiking destination, please consider donating by clicking HERE.

    If you have any ideas for future guests or episodes, please contact us at info@mountainbikeradio.com.

    -------------------------------------------------------------------------------------------

    RELATED SHOW LINKS:

    Fat Bike at the Barn Information

    Wild Cat Groomers on Facebook

    Chequamegon Area Mountain Bike Association Website

    Chequamegon Area Mountain Bike Association Facebook Page

    Become a Mountain Bike Radio Member

    -------------------------------------------------------------------------------------------

    DONATE NOW: CLICK HERE

    The Last Aid Station - "November Update" Nov 11, 2015
    Show notes

    November 10, 2015

    Mark and Steve are on a roll and bringing you a ton of mountain bike racing news, updates, and general discussion. This episode is no exception. It's absolutely packed with mountain bike racing ear candy. You'll hear discussion about the 6 Hours of Warrior Creek, UCI Marathon Series, Great Lakes Fatbike Series, Lutsen 99er, Pisgah Double Dare & Single Dare, Baja 100k, Iron Cross, Croc Trophy, and Brasil Ride. Plus, the guys hit on some extra topics, including traveling to races, night riding, fatbikes, and Zwift.

    What do you think? What is the farthest you'll travel to a race? Share your thoughts with Mark and Steve.

    If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com or Steve at Steve@Mountainbikeradio.com.

    -----------------------------------------------------------------------------

    RELATED SHOW LINKS:

    6 Hours of Warrior Creek

    UCI Marathon Series

    Great Lakes Fatbike Series

    Lutsen 99er

    Pisgah Double Dare and Single Dare

    Baja 100k

    Iron Cross

    Crocodile Trophy

    Brasil Ride

    Avenza Maps

    The Last Aid Station is on Twitter

    Support The Last Aid Station

    Support Mountain Bike Radio

    The Last Aid Station

    National Ultra Endurance Series Website

    National Ultra Endurance Series on Facebook

    The Last Aid Station Facebook Page

    Mountain Bike Radio Endurance Calendar

    Email Mark

    Email Ben

    BECOME A MOUNTAIN BIKE RADIO MEMBER


    The Apex Nutrition Podcast - "Magnesium - Are You Deficient?" Nov 10, 2015
    Show notes

    November 9, 2015

    In this episode, Kelli discusses magnesium deficiency. What are the symptoms? Have you been experiencing low energy? Should you consider supplementing with magnesium? Can you make your own magnesium "oil"? Kelli answers these questions and more to help you get moving again.

    If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

    We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

    -------------------------------------------------------------------------------------

    About Kelli's $40 Instant Download "Comprehensive Nutrition Plan:"

    "Not a simple ebook, but a full nutrition plan for an endurance athlete! A Daily Nutrition Eating Plan, a Training/Race Nutrition Fuel Plan, and a full Nutrition Program that explains nutrition for your optimal strength to weight ratio, wellness, recovery, common endurance athlete ailments, and much, much more! Includes direct access to Kelli’s posts, podcasts, videos, and recipes. Everything you’d get in a custom plan…all you have to do is take the plans and customized them to fit into your life to meet your goals."

    Click to support Apex Nutrition and Mountain Bike Radio by purchasing a plan through our affiliate link:

    BUY THE $40 COMPREHENSIVE NUTRITION PLAN -------------------------------------------------------------------------------------- RELATED SHOW LINKS

    Calcium-Mag-Vitamin D (1-2 per day)

    Magnesium Oil Spray

    Magnesium Salt

    Kelli's Homemade Magnesium Oil Directions:

    1. Boil ½ cup distilled water. It is important to use distilled to extend the shelf life of the mixture. Put the Magnesium Chloride Flakes in the glass bowl or measuring cup and the pour the boiling water over it.
    2. Stir well until completely dissolved. Let cool completely and store in the spray bottle. Can be stored at room temperature for at least six months.
    3. Spray about 10 sprays on legs/arms/core (10 total) after showering in morning and before bed at night. It will tingle on the skin (and avoid putting on broken skin) for about 2 weeks of use, then the tingling should reduce.

    Chelated Magnesium (1-3 per day depending on symptoms; 1 if no symptoms but hard training, 3 if symptoms)

    Buy Kelli's Comprehensive Nutrition Plan

    Leave a review for Apex Nutrition

    Listen to all the back Apex Nutrition Podcast episodes

    Email Kelli

    Apex Nutrition Website

    The Fuel Right Blog

    Fuel Right Twitter

    Apex Nutrition Facebook Page

    Become a Member - Members get 15% off Kelli's plans!


    Just Riding Along - "Andrea is Busy" Nov 06, 2015
    Show notes

    Kenny and Matt lead out the show with some chatting about recent happenings and then they get into several listeners questions. Kenny won a Brompton at Interbike and didn't tell anyone and Matt wants to tear around on it. Plus plenty more. How are singlespeeders so fast? How do you fix race anxiety?

    A huge thanks to all show supporters in the past! If you would like to support the show, CLICK HERE.

    We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us atinfo@mountainbikeradio.com.

    -------------------------------------------------------------------------------------------

    LISTENER EMAILS:

    Greg K from Michigan asks about calming race day nerves.

    Dean J from Minnesota asks about used brakes.

    Joe L from New Jersey follows up on an earlier email informing them that he purchased a Focus Cayo.

    Simon C from Pennsylvania is baffled by singlespeeders.

    RELATED SHOW LINKS:

    Brompton Bikes

    Focus Cayo

    Buy a Just Riding Along Mug

    Become a Mountain Bike Radio member

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Brickhouse Racing Instagram

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter


    Trail Cast - "Autumn Leaves" Nov 05, 2015
    Show notes

    Drew gives you some information and thoughts of how to handle trails in the fall. Do you have a lot of leaves on and around your trails? Have you wondered if it's better to rake them or leave them on the ground? Why even worry about it? Drew shares his perspective on leaves as a trailbuilder. He wraps up the episode with some thoughts on technical trail and some interesting writing.

    If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you toemail him. Share your projects and when your work days are, and he'll share that information in future episodes.

    If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.

    -----------------------------------------------------------------------------------------

    RELATED SHOW LINKS:

    Kristen Butcher's Butcher Paper: Dig the Dirt

    Kristen Butcher's Website

    Mountain Flyer Magazine Issue 45 with Syllamo

    Trail Cast on Facebook

    @cotharyus on Twitter

    @cotharyus on Instagram

    Read More about the host, Drew

    Email Drew

    Support Mountain Bike Radio


    Just Riding Along - "Double Down - Episode 1B" Oct 31, 2015
    Show notes

    Is it sexist? The gang is bringing the content and you're the lucky listeners. Matt is going to start showing his ass. Does that make you uncomfortable? Matt gives a good update on where the show is headed, Tinder is discussed, and they go into some discussion about parts, wheels, cranks, and more.

    A huge thanks to all show supporters in the past! If you would like to support the show, CLICK HERE.

    We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us atinfo@mountainbikeradio.com.

    ----------------------------------------------------------------------------------------------

    LISTENER EMAILS:

    Nate from Seattle was riding down a hill without brake pads, jacked up his rotor, and is wondering what to do.

    RELATED SHOW LINKS:

    Buy a Just Riding Along Mug

    Become a Mountain Bike Radio member

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Brickhouse Racing Instagram

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter


    Just Riding Along - "Double Down - Part 1A" Oct 31, 2015
    Show notes

    Enjoy a double dose of Just Riding Along. In this first episode, Matt, Kenny, and Andrea bring you some technical discussion, as well as a lengthy session of answering listener questions. They also get a little honest on the rest of the cycling industry and throw some rants into the mix too.

    A huge thanks to all show supporters in the past! If you would like to support the show, CLICK HERE.

    We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us atinfo@mountainbikeradio.com.

    -------------------------------------------------------------------------------------------

    Listener Emails:

    Cam from British Columbia is thinking about switching his Cannondale Scalpel to a 1x setup.

    Rob from Germany is wondering whether he should go with a Trek Top Fuel 9.9 or 9.8.

    Art wants power meter information.

    Scott from Virginia asks about a Pike.

    Joe from New Jersey is wondering about a bike from commuting and riding with his wife.

    --------------------------------------------------------------------------------------------

    RELATED SHOW LINKS:

    Bogus MTBR Pivot Mach 429 review

    Tenacious Oil

    Vittoria Cross XG Pro Tire that Matt used at Valmont

    Feedback Sports Omnium Trainer

    Buy a Just Riding Along Mug

    Become a Mountain Bike Radio member

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Brickhouse Racing Instagram

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter


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