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    Outdoor

    Mountain Bike Radio

    The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers.

    A place for mountain bike talk. Shows cover topics from racing, current events, products, to women’s topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you.

    Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!

    Advertise
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    Latest Episodes:
    Apex Nutrition - Premium Members Only "10 Regular Food Options" Jul 01, 2014
    Show notes

    Member Only repost from September 2013.

    ***This is a Premium Content Episode.***

    Access premium content for:

    $1.99 - 1 month

    $4.99 - 6 months

    $7.99 - 1 year

    You can get FREE access to this content and future premium content by becoming a Mountain Bike Radio Member Now! (http://store.mountainbikeradio.com/category/mbr-memberships)

    ------------------------------------------------------------------

    You have to listen in because Kelli recommends licorice, beef jerky, those little cheese crackers, and more as 10 regular food options that you can use to fuel your ride.

    As a member, you probably know that Kelli is a nutritional superhero. She brings experience, knowledge, and a great sense of real-world practicality to her practice. In this episode, she gives you tips for "real life." Not a Mountain Bike Radio member? Become one today!

    What if you're out and about and going to do a weekend of riding and camping? Out for a long ride and stopping at the store to grab something to eat? Or, do you just want something tasty without blowing up your diet. Kelli lets you know what you need.

    Related Show Links:

    Kelli's Recipe's

    Kelli's Homebrew

    Kelli's Fuel Right Blog

    Real Licorice

    Baby Food Packets:

    - Happy Baby

    - Earth's Best

    - Ella's Kitchen

    Perky Jerky

    Justin's Nut Butter

    Become a MBR Member to get this and access to $100's of savings on cycling goodies!


    Girls & Gears - "Erica Tingey on Family, Racing, Nutrition, the Olympics, and More!" Jun 30, 2014
    Show notes

    Erica Tingey is a professional mountain biker riding with Jamis Bicycles. She joins the show to chat about a lot of topics with Danielle. They discuss family, World Cup racing, the Whole30 diet, the 2016 Olympics, and more!

    About Erica:

    She is a mom, a wife, and a UCI professional mountain bike racer. With a great support crew and a loving family, she is able to compete across the country, fulfilling her dreams and sharing her passion for riding.

    For 2014 her focus is the national race series, the USCUP/ProXCT tour. She will also be racing the North American World Cups as well as a few in Europe! The rest of weekends will be filled in with other XC racing (such as the Intermountain Cup and the USCS).

    Her husband is also an avid cyclist and together they have a 5 year old boy that is, of course, riding bikes alongside them as often as possible.

    Related Show Links:

    Erica's Website

    Erica on Instagram

    Erica on Twitter

    Contact Erica

    The Whole30 Nutrition Program

    Erica's Sponsors:

    Jamis Bicycles

    Sunbelt Development & Realty Partners LLC

    Stan's NOTUBES

    Elevated Legs

    Inside Ride

    Gaerne

    Julbo

    Elete Electrolytes

    ESI Grips

    RxBar

    LW Coaching

    Awesome Strap

    Mountain Velo

    Kuat

    Danielle's Blog

    Danielle's Twitter

    Danielle's Instagram

    2014 Endurance Race Calendar

    Save $$$, Get great stuff, and Support MBR by becoming a member


    Just Riding Along - "How Women Get Shafted" Jun 24, 2014
    Show notes

    In this episode, Andrea points out a disturbing trend she noticed at the Mulberry Gap Women's Weekend - women seem to be riding bikes that have majoy issues, while, knowlingly, their husband/boyfriends do nothing about it. Also, the debate rages on about pressfit bottom brackets and more.

    Do you suspect that your man friend isn't keeping your bike up to par? Are you one of the guys just throwing your lady out on a crappy bike? Have you ever had a problem with a bottom bracket? Let us know!

    If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us.

    Related Show Links:

    ProGold

    BBInfinite

    Mulberry Gap Women's Weekend

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter

    Andrea's Sponsors:

    • Cysco Cycles
    • Gu Energy
    • Industry Nine
    • Maxxis Bicycle Tires
    • Nimblewear USA
    • Outdoors, Inc.
    • S2N Design
    • Urban Fitness Kickboxing

    MTBParks Podcast - "June 20 - Smith Optics Ride Sun Valley Bike Festival" Jun 20, 2014
    Show notes

    In this episode, Michelle and Ben get listeners caught up on what is going on in the world of MTBParks.com, including the upcoming summer tour. Michelle discusses the new, great updates to the MTBParks Pass and reminds listeners what the pass has to offer. She also give a lot of this week's park updates and events rundown. After Michelle and Ben are done, listen in to hear Ben's interviews with Enduro Cup and Visit Sun Valley about the upcoming Smith Optics Ride Sun Valley Bike Festival, which includes the Sun Valley Super Enduro. If you're looking for bike park news, opening dates, trail reports, information about upcoming events, as well as a quick recap of what happened on the trails in the past week, this show is for you. The MTBParks Podcast covers lift accessed bike parks throughout North America in this weekly roundup with Mountain Bike Radio's Ben Welnak and MTBparks.com founder Michelle Good. Want to get your park on the show? Contact us today at info@mountainbikeradio.com. Related Show Notes: Smith Optics Ride Sun Valley Bike Festival Scott Enduro Cup presented by GoPro MTBParks.com Website MTBParks.com Facebook Page MTBParks.com Twitter MTBParks.com Instagram MTBParks.com YouTube MTBParks.com Vimeo YouTube.com/MTBparksVimeo.com/MTBparks Email Michelle at MTBParks.com Support MTBParks.com Save $$$, Get great stuff, and Support MBR by becoming a member Currently Open Parks: The Rock Bike Park - WI Mountain Creek Bike Park - NJ Plattekill Bike Park - NY Blue Mountain Bike Park - PA Angel Fire Bike Park - NM Whistler Mountain Bike Park - BC Bryce Mountain Bike Park - VA Sir Sam's Mountain Bike Park - OntarioBromont Bike Park - Quebec Mount Snow Bike Park - VT Snowshoe Bike Park - WV Attitash Bike Park - NH Spirit Mountain - MN Highland - NH Mammoth, CA Snow Summit, CA Granby Ranch, CO Launch, PA Sundance, UT Burke Bike Park at Kingdom Trails Grand Targhee Mtb Park Whiteface Mountain Bike Park Evolution Bike Park | Crested Butte Silver Mountain Bike Park Upcoming Park Openings: Bike Snowmass Opening Day - Saturday, June 21Location: Snowmass Village, CO 81615 Park News: Whistler Bike Park, BC Whistler's extended play takes effect this weekend giving you three more hours to shred each day AND the resort announced recently that the Garbanzo Zone will be opening up on June 21st, a full week earlier than last year. Silver Star, BC Silver Star Mountain Resort, located in Vernon, British Columbia, recently announced that it plans to add 25 kilometers of new cross country mountain bike trails this year, with more in the works for 2015. When complete, the expansion's estimated cost will equal more than $250,000 and will provide riders of all abilities a more diverse selection of trail options. Silver Star began its expansion in 2013 to introduce a new XC, all-mountain riding component to the resort. Silver Star has expanded its downhill trail network to provide riders with the option of riding a new intermediate trail from the summit to the mountain base. Jedi Mind Trick, a blue trail that runs from the base of the mountain to half-way up is being extended to the summit and the double black diamond trail Pro-Star – Walk the Line, that runs from the summit to half way down the mountain will be extended to the bottom. The trail network that will link existing trails with new trails are currently in their final stages of construction. China Peak, CA The VP Components EnduroFest is coming up June 21 & 22. Running at high elevation, this event features a course that puts the “endure” into enduro, with three arduous transfer climbs plus three technically demanding timed downhill stages on loose, rocky and dusty terrain. The winner in each category is based on the fastest total time in the three special stages. The eleven categories include beginner, sport, expert and pro riders. $4,000 goes to the top 20 Pro/Open men; with $1,000 split between the top ten Pro/Open women. Awards go three deep in all other categories. Park City Mountain Resort, UT Summer arrived in Park City last week as the resort fired up the Town Lift for mountain bikes on June 6. The Crescent Lift is scheduled to open June 21, which will provide more than 70 miles of lift-accessed terrain on the town’s centralized resort. Upcoming Events: POC Eastern States Cup - Blue Mtn PA - PA State Championship - June 22 NEMBAfest - Vermont, Kingdom Trails - June 20-22 Sun Valley, ID: June 27-29, 2014 Enduro Cup : Part of the Smith Optics Ride Sun Valley Bike Festival and the North American Enduro Tour This two day race featuring an evening prologue on the 27th promises to be one of the longest and most grueling enduro races riders will find anywhere in North America. British Columbia June 28-July 5, 2014 BC Bike Race, all competitors start each day together in a mass start, working their way against the clock and through the course to the daily finish line. Racers' finish times are recorded at the end of each day completed. At the end of the race, each of the stage race times is added up to calculate the overall winners in each category. In BC Bike Race, we have 7 days, or 7 stages, of incredible mountain bike racing. July 5 Killington VT East Coast Showdown – VT State Championship Canyons Resort, UT: July 19, 2014The North American Enduro Tour comes to Utah! Enduro Cup at Canyons Resort features a true European format, 6 stages covering 17 miles, 3 timed technical descents and 3 untimed climbs. While the climbs are untimed, there is a cut off time.Racers will be treated to a premier event based out of the Canyons Resort village, in the mountain bike mecca of Park City, Utah. Beautiful and challenging aspen lined trails, professional chip timing, a post-race meal, athlete gift bag and raffle. July 20 Plattekill NY Plattepalooza Winter Park, CO: July 25-27, 2014Part of the North American Enduro TourAs part of the Colorado Freeride Festival, the Specialized Enduro is a 3-day, 5-stage race that will showcase some of the world’s fastest, fittest, and most technical mountain bike athletes battling it out throughout the trail system of Trestle Bike Park. Whistler, BC: August 9-10, 2014The SRAM Canadian Open Enduro presented by Specialized is part of the legendary 10 day Crankworx Whistler mountain bike festival. This much anticipated competition will showcase the world’s fastest and fittest mountain bike athletes competing for the largest prize purse in Enduro racing history. The race will feature both the Whistler Valley and the world famous Whistler Mountain Bike Park and the stages are regarded as some of the finest, most technical trails in the NAET. The five stage, single day format, with almost 50 minutes of racing, and approximately 50km of riding will be a true test of athletic endurance, versatility and mountain bike skills. August 17 Attitash NH NH State Championship Highland Bike Park – Northfield, NH: August 24, 2014Triple Crown: The OverMountain Enduro is an event open to racers of all abilities. The 4 stage race spans across Highland Mountain- incorporating everything from trail riding to downhill. The course will challenge participants in both fitness and technical riding ability. The OverMountain Enduro puts the fun back into racing. Sept 7 Killington VT Eastern USA Regional ENDURO Championship Series Finals Mountain Creek Bike Park – Vernon, NJ: September 14, 2014Triple Crown: The King of the Mountain Enduro race will be comprised of several timed “special” stages and non timed “transport” stages. The “specials” will consist primarily of downhill and technical sections but riders should expect to climb up to 10-20% of the total distance of each stage. The “transport” stages between each “special” will move riders from one area of the mountain to the other and may include some significant climbs. Burke Bike Park & Kingdom Trails - Burke, VT: September 28, 2014 Triple Crown: The 2014 Kingdom Enduro is a 3 stage race showcasing everything that the Burke Bike Park has to offer. From cross-country to single track to downhill, this race will test your endurance and technical skill. The race will be held Sunday, September 28, with a practice day scheduled for Saturday, September 27. The race will be divided into 3 stages consisting of timed specials and untimed transport sections. The Kingdom Enduro is the final stop in the Triple Crown Enduro Series Big Mountain Enduro at SnowmassSaturday, June 21 – Sunday, June 22Location: Snowmass, CO Durango - June 28-29 The Durango Enduro is not for the timid; it is a true backcountry event that will Keystone - July 12-13 This premier stop will also be part of the 2014 North American Enduro Tour. The Keystone Bike Park contains some of the most raw and rugged lift-accessed mountain biking in the US. With rock gardens, drops and high-speed features, there will not be a dull moment on your bike. Our courses will challenge riders to the fullest and combine the top trails on the mountain, along with unique course designs never seen before at Keystone. Throughout the weekend, expect to see at least six rowdy stages with some pedal transitions, a non-stop festival taking place in the village and entertainment for the entire family to enjoy. Moab - August 23 Big Mountain Ultra Enduro at Crested Butte Big Mountain Enduro Finals: September 3 - 7, 2014The Crested Butte five-day Enduro is not for the faint of heart!Riders will be challenged with five days of racing, four of those days deep in the backcountry, with big climbing transitions that will literally take you to the top of the world overlooking majestic peaks. The fifth and final day of racing will be held at Evolution Bike Park, also where awards and festivities will culminate. This will be a stand alone event and not a part of the Big Mountain Enduro Series overall rankings. Registration for the Crested Butte Ultra Enduro will include five days of enduro racing in the backcountry, organized shuttles each backcountry day, lift ticket on the final day at the Evolution Bike Park, coffee and beer provided each day by our respective sponsors, breakfast and lunch each day, BME apparel kit, an annual subscription to Mountain Flyer Magazine, a large awards ceremony and an adventure experience of a lifetime. -------------------------------------------------------------------- Related Show Notes: Smith Optics Ride Sun Valley Bike Festival Scott Enduro Cup presented by GoPro MTBParks.com Website MTBParks.com Facebook Page MTBParks.com Twitter MTBParks.com Instagram MTBParks.com YouTube MTBParks.com Vimeo YouTube.com/MTBparksVimeo.com/MTBparks Email Michelle at MTBParks.com Support MTBParks.com Save $$$, Get great stuff, and Support MBR by becoming a member Currently Open Parks: The Rock Bike Park - WI Mountain Creek Bike Park - NJ Plattekill Bike Park - NY Blue Mountain Bike Park - PA Angel Fire Bike Park - NM Whistler Mountain Bike Park - BC Bryce Mountain Bike Park - VA Sir Sam's Mountain Bike Park - OntarioBromont Bike Park - Quebec Mount Snow Bike Park - VT Snowshoe Bike Park - WV Attitash Bike Park - NH Spirit Mountain - MN Highland - NH Mammoth, CA Snow Summit, CA Granby Ranch, CO Launch, PA Sundance, UT Burke Bike Park at Kingdom Trails Grand Targhee Mtb Park Whiteface Mountain Bike Park Evolution Bike Park | Crested Butte Silver Mountain Bike Park Upcoming Park Openings: Bike Snowmass Opening Day - Saturday, June 21Location: Snowmass Village, CO 81615 Park News: Whistler Bike Park, BC Whistler's extended play takes effect this weekend giving you three more hours to shred each day AND the resort announced recently that the Garbanzo Zone will be opening up on June 21st, a full week earlier than last year. Silver Star, BC Silver Star Mountain Resort, located in Vernon, British Columbia, recently announced that it plans to add 25 kilometers of new cross country mountain bike trails this year, with more in the works for 2015. When complete, the expansion's estimated cost will equal more than $250,000 and will provide riders of all abilities a more diverse selection of trail options. Silver Star began its expansion in 2013 to introduce a new XC, all-mountain riding component to the resort. Silver Star has expanded its downhill trail network to provide riders with the option of riding a new intermediate trail from the summit to the mountain base. Jedi Mind Trick, a blue trail that runs from the base of the mountain to half-way up is being extended to the summit and the double black diamond trail Pro-Star – Walk the Line, that runs from the summit to half way down the mountain will be extended to the bottom. The trail network that will link existing trails with new trails are currently in their final stages of construction. China Peak, CA The VP Components EnduroFest is coming up June 21 & 22. Running at high elevation, this event features a course that puts the “endure” into enduro, with three arduous transfer climbs plus three technically demanding timed downhill stages on loose, rocky and dusty terrain. The winner in each category is based on the fastest total time in the three special stages. The eleven categories include beginner, sport, expert and pro riders. $4,000 goes to the top 20 Pro/Open men; with $1,000 split between the top ten Pro/Open women. Awards go three deep in all other categories. Park City Mountain Resort, UT Summer arrived in Park City last week as the resort fired up the Town Lift for mountain bikes on June 6. The Crescent Lift is scheduled to open June 21, which will provide more than 70 miles of lift-accessed terrain on the town’s centralized resort. Upcoming Events: POC Eastern States Cup - Blue Mtn PA - PA State Championship - June 22 NEMBAfest - Vermont, Kingdom Trails - June 20-22 Sun Valley, ID: June 27-29, 2014 Enduro Cup : Part of the Smith Optics Ride Sun Valley Bike Festival and the North American Enduro Tour This two day race featuring an evening prologue on the 27th promises to be one of the longest and most grueling enduro races riders will find anywhere in North America. British Columbia June 28-July 5, 2014 BC Bike Race, all competitors start each day together in a mass start, working their way against the clock and through the course to the daily finish line. Racers' finish times are recorded at the end of each day completed. At the end of the race, each of the stage race times is added up to calculate the overall winners in each category. In BC Bike Race, we have 7 days, or 7 stages, of incredible mountain bike racing. July 5 Killington VT East Coast Showdown – VT State Championship Canyons Resort, UT: July 19, 2014The North American Enduro Tour comes to Utah! Enduro Cup at Canyons Resort features a true European format, 6 stages covering 17 miles, 3 timed technical descents and 3 untimed climbs. While the climbs are untimed, there is a cut off time.Racers will be treated to a premier event based out of the Canyons Resort village, in the mountain bike mecca of Park City, Utah. Beautiful and challenging aspen lined trails, professional chip timing, a post-race meal, athlete gift bag and raffle. July 20 Plattekill NY Plattepalooza Winter Park, CO: July 25-27, 2014Part of the North American Enduro TourAs part of the Colorado Freeride Festival, the Specialized Enduro is a 3-day, 5-stage race that will showcase some of the world’s fastest, fittest, and most technical mountain bike athletes battling it out throughout the trail system of Trestle Bike Park. Whistler, BC: August 9-10, 2014The SRAM Canadian Open Enduro presented by Specialized is part of the legendary 10 day Crankworx Whistler mountain bike festival. This much anticipated competition will showcase the world’s fastest and fittest mountain bike athletes competing for the largest prize purse in Enduro racing history. The race will feature both the Whistler Valley and the world famous Whistler Mountain Bike Park and the stages are regarded as some of the finest, most technical trails in the NAET.…

    Full show notes at the publisher

    Inside Mountain Bike Radio - "X100 Mountain Bike Race" Jun 20, 2014
    Show notes

    John Kolarevic is the director of the X100 mountain bike race in Traverse City, Michigan on Saturday, August 23, 2014. He joins the show to discuss the race, including pre and post-race information, race distance options, and course details. If you were on the fence about racing the X100, this episode should help to push you over the edge.

    The X100 is 100 miles of twisting single track that winds in and out of county gravel roads, two tracks and fire roads. Bikers roll through the most beautiful terrain Michigan has to offer: deep woods and steep hills dotted with pristine lakes, streams and ponds. The X100 has some killer cross-country riding – until now – only by die-hard locals.

    GET 50% OFF YOUR RACE ENTRY - Become a Mountain Bike Radio Member: http://store.mountainbikeradio.com/category/mbr-memberships (That's $70 off on the 100-miler!)

    Related Links:

    X100 Race Website

    X100 Registration

    X100 Facebook Page

    Michigan Mountain Biking Association

    X100 Sponsors

    Traverse City Information

    Become a Mountain Bike Radio Member


    The Apex - "5 Real Foods That Should Be in Every Kitchen" Jun 19, 2014
    Show notes

    In this episode, Kelli shares five real foods that all athletes should stock in their kitchen. These foods are readily available at most food stores, versatile, and easy to eat, so you don't really have an excuse not to eat them.

    Kelli discusses some specific amounts and offers some tips on how to get your fill of these foods. She also mentions her own yogurt making (the link is found below.) If you're looking to up your nutrition game, this is a step in the right direction.

    If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

    Related Show Links:

    Recipes:

    - Make your own yogurt

    - Ginger recipes

    - Beet recipes

    - Chia recipes

    What, why, and how of coconut oil

    Make your own yogurt

    Listen to all the back episodes

    Buy an Apex Nutrition plan starting at only $15

    Email Kelli

    Apex Nutrition Website

    The Fuel Right Blog

    Fuel Right Twitter

    Apex Nutrition Facebook Page

    Elevated Legs (MBR members get 15% off of your Elevated Legs purchase - that's $135 off)

    Become a Member - Members get 15% off Kelli's plans!


    Just Riding Along - "Standard Show" Jun 17, 2014
    Show notes

    In this episode of Just Riding Along, the crew discuss different and new "standards," including the new Trek Boost 148 hub and the Cannondale F-Si. Matt starts a rant, but Kenny cools him off while being devil's advocate. Andrea jumps in with a rant of her own.

    Have you ever had a problem with a new part, product, or component? Did you take it back to the shop or the manufacturer? Listen in as Andrea, Matt, and Kenny discuss what they've run into with poorly manufactured products.

    If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us.

    Related Show Links:

    ProGold

    Trek Boost 148

    Mulberry Gap Women's Weekend

    Light & Motion Seca 2000

    Cygolite Hotshot

    Cannondale F-Si 29er

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter

    Andrea's Sponsors:

    • Cysco Cycles
    • Gu Energy
    • Industry Nine
    • Maxxis Bicycle Tires
    • Nimblewear USA
    • Outdoors, Inc.
    • S2N Design
    • Urban Fitness Kickboxing

    The Last Aid Station - "June 14th Reports" Jun 16, 2014
    Show notes

    In this episode of The Last Aid Station, Mark runs through recent events for several endurance races, including the Mohican 100, the Gold Rush Gravel Grinder, the Bearscat 50, the Dirty Kanza 200, and more. He also chats with Neil Beltchenko from Bikepackers Magazine about the Tour Divide and provides race previews.

    If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com.

    We also have advertising opportunities available if you would like to promote your race. Please contact us about advertising at info@mountainbikeradio.com.

    Related Show Links:

    Mohican 100 Gunnison Growler Bearscat 50 Wasatch Back 50 Dirty Kanza 200 Listen to the Dirty Kanza 200 3rd place woman, Andrea Wilson, discuss the race Gold Rush Gravel Grinder Trans Sylvania Mountain Bike Epic Tour Divide Rocky Mountain Endurance Series 24 Hours in the Enchanted Forest Bikepackers Magazine Bikepacker Radio Hilly Billy Roubaix Wilmington Whiteface Tatanka 100 Bailey Hundo Lumberjack 100 National Ultra Endurance Series Stoopid 50 The Last Aid Station Facebook Page

    Mountain Bike Radio Endurance Calendar

    About the host, Mark

    Email Mark

    Email Ben


    The MTBParks Podcast - "June 15th Update" Jun 16, 2014
    Show notes

    This is another jam-packed show covering all of the latest bike park updates, including openings, news, and reports from the last week. If you're looking for bike park news, opening dates, trail reports, information about upcoming events, as well as a quick recap of what happened on the trails in the past week, this show is for you. The MTBParks Podcast covers lift accessed bike parks throughout North America in this weekly roundup with Mountain Bike Radio's Ben Welnak and MTBparks.com founder Michelle Good. Want to get your park on the show? Contact us today at info@mountainbikeradio.com. Related Show Notes: MTBParks.com Website MTBParks.com Facebook Page MTBParks.com Twitter MTBParks.com Instagram MTBParks.com YouTube MTBParks.com Vimeo YouTube.com/MTBparksVimeo.com/MTBparks Email Michelle at MTBParks.com Support MTBParks.com Save $$$, Get great stuff, and Support MBR by becoming a member Currently Open Parks: The Rock Bike Park - WI Mountain Creek Bike Park - NJ Plattekill Bike Park - NY Blue Mountain Bike Park - PA Angel Fire Bike Park - NM Whistler Mountain Bike Park - BC Bryce Mountain Bike Park - VA Sir Sam's Mountain Bike Park - OntarioBromont Bike Park - Quebec Mount Snow Bike Park - VT Snowshoe Bike Park - WV Attitash Bike Park - NH Spirit Mountain - MN Highland - NH Mammoth, CA Snow Summit, CA Granby Ranch, CO Launch, PA Sundance, UT Burke Bike Park at Kingdom Trails Grand Targhee Mtb Park Whiteface Mountain Bike Park Evolution Bike Park | Crested Butte Silver Mountain Bike Park Upcoming Park Openings: Bike Snowmass Opening Day - Saturday, June 21Location: Snowmass Village, CO 81615 Park News: Whistler Bike Park, BC Whistler's extended play takes effect this weekend giving you three more hours to shred each day AND the resort announced recently that the Garbanzo Zone will be opening up on June 21st, a full week earlier than last year. Sun Peaks, BC The Biker Cross trail has been the subject of a mini excavator assault, which has delivered a well-deserved total rebuild of this high traffic lower trail. The original Biker Cross was built as a dual slalom course, however in recent years the surrounding vegetation has had more of a singletrack route in mind. The rebuild has focused on bringing the course back to its former glory in this regard, now plenty wide allowing slower riders to take the lower route and more advanced riders to tackle the high line packed with bermy jibs on this flowing roller coaster of a trail. Every berm is being rebuilt with playful, springy transitions, and jumps through the flats have been torn down to make room for creative new features with multiple line options to switch up your descent. Silver Star, BC Silver Star Mountain Resort, located in Vernon, British Columbia, recently announced that it plans to add 25 kilometers of new cross country mountain bike trails this year, with more in the works for 2015. When complete, the expansion's estimated cost will equal more than $250,000 and will provide riders of all abilities a more diverse selection of trail options. Silver Star began its expansion in 2013 to introduce a new XC, all-mountain riding component to the resort. Silver Star has expanded its downhill trail network to provide riders with the option of riding a new intermediate trail from the summit to the mountain base. Jedi Mind Trick, a blue trail that runs from the base of the mountain to half-way up is being extended to the summit and the double black diamond trail Pro-Star – Walk the Line, that runs from the summit to half way down the mountain will be extended to the bottom. The trail network that will link existing trails with new trails are currently in their final stages of construction. Mammoth Bike Park, CA: Mammoth will be opening the gondola this weekend, which is one week earlier than originally planned. MTBparks.com friend Eric Hunter tells MTBparks that trails at Mammoth Bike Park are in amazing shape right now. Snow Summit, CA The Snow Summit Bike Park at Big Bear flips the schedule to daily operations next week. This week the Snow Summit Trail Crew made their way over to Miracle Mile to put in some work! The Down-Flat-Up Bridge on Lower Miracle has been shortened and the mandatory-left when airing off the bridge will now line up better and take you into a new jump! Basically this section of trail is going to be faster and better. They hauled in tons of pavers to make the section ride faster. China Peak, CA There's still time to register for the VP Components EnduroFest coming up June 21 & 22. Running at high elevation, this event features a course that puts the “endure” into enduro, with three arduous transfer climbs plus three technically demanding timed downhill stages on loose, rocky and dusty terrain. The winner in each category is based on the fastest total time in the three special stages. The eleven categories include beginner, sport, expert and pro riders. $4,000 goes to the top 20 Pro/Open men; with $1,000 split between the top ten Pro/Open women. Awards go three deep in all other categories. Park City Mountain Resort, UT Summer arrived in Park City last week as the resort fired up the Town Lift for mountain bikes on June 6. The Crescent Lift is scheduled to open June 21, which will provide more than 70 miles of lift-accessed terrain on the town’s centralized resort. Upcoming Events: Blue Mtn PA - PA State Championship - June 22 Sun Valley, ID: June 27-29, 2014Part of the North American Enduro Tour This two day race featuring an evening prologue on the 27th promises to be one of the longest and most grueling enduro races riders will find anywhere in North America. British Columbia June 28-July 5, 2014 BC Bike Race, all competitors start each day together in a mass start, working their way against the clock and through the course to the daily finish line. Racers' finish times are recorded at the end of each day completed. At the end of the race, each of the stage race times is added up to calculate the overall winners in each category. In BC Bike Race, we have 7 days, or 7 stages, of incredible mountain bike racing. July 5 Killington VT East Coast Showdown – VT State Championship Canyons Resort, UT: July 19, 2014The North American Enduro Tour comes to Utah! Enduro Cup at Canyons Resort features a true European format, 6 stages covering 17 miles, 3 timed technical descents and 3 untimed climbs. While the climbs are untimed, there is a cut off time.Racers will be treated to a premier event based out of the Canyons Resort village, in the mountain bike mecca of Park City, Utah. Beautiful and challenging aspen lined trails, professional chip timing, a post-race meal, athlete gift bag and raffle. July 20 Plattekill NY Plattepalooza Winter Park, CO: July 25-27, 2014Part of the North American Enduro TourAs part of the Colorado Freeride Festival, the Specialized Enduro is a 3-day, 5-stage race that will showcase some of the world’s fastest, fittest, and most technical mountain bike athletes battling it out throughout the trail system of Trestle Bike Park. Whistler, BC: August 9-10, 2014The SRAM Canadian Open Enduro presented by Specialized is part of the legendary 10 day Crankworx Whistler mountain bike festival. This much anticipated competition will showcase the world’s fastest and fittest mountain bike athletes competing for the largest prize purse in Enduro racing history. The race will feature both the Whistler Valley and the world famous Whistler Mountain Bike Park and the stages are regarded as some of the finest, most technical trails in the NAET. The five stage, single day format, with almost 50 minutes of racing, and approximately 50km of riding will be a true test of athletic endurance, versatility and mountain bike skills. August 17 Attitash NH NH State Championship Highland Bike Park – Northfield, NH: August 24, 2014Triple Crown: The OverMountain Enduro is an event open to racers of all abilities. The 4 stage race spans across Highland Mountain- incorporating everything from trail riding to downhill. The course will challenge participants in both fitness and technical riding ability. The OverMountain Enduro puts the fun back into racing. Sept 7 Killington VT Eastern USA Regional ENDURO Championship Series Finals Mountain Creek Bike Park – Vernon, NJ: September 14, 2014Triple Crown: The King of the Mountain Enduro race will be comprised of several timed “special” stages and non timed “transport” stages. The “specials” will consist primarily of downhill and technical sections but riders should expect to climb up to 10-20% of the total distance of each stage. The “transport” stages between each “special” will move riders from one area of the mountain to the other and may include some significant climbs. Burke Bike Park & Kingdom Trails - Burke, VT: September 28, 2014 Triple Crown: The 2014 Kingdom Enduro is a 3 stage race showcasing everything that the Burke Bike Park has to offer. From cross-country to single track to downhill, this race will test your endurance and technical skill. The race will be held Sunday, September 28, with a practice day scheduled for Saturday, September 27. The race will be divided into 3 stages consisting of timed specials and untimed transport sections. The Kingdom Enduro is the final stop in the Triple Crown Enduro Series Big Mountain Enduro at SnowmassSaturday, June 21 – Sunday, June 22Location: Snowmass, CO Durango - June 28-29 The Durango Enduro is not for the timid; it is a true backcountry event that will Keystone - July 12-13 This premier stop will also be part of the 2014 North American Enduro Tour. The Keystone Bike Park contains some of the most raw and rugged lift-accessed mountain biking in the US. With rock gardens, drops and high-speed features, there will not be a dull moment on your bike. Our courses will challenge riders to the fullest and combine the top trails on the mountain, along with unique course designs never seen before at Keystone. Throughout the weekend, expect to see at least six rowdy stages with some pedal transitions, a non-stop festival taking place in the village and entertainment for the entire family to enjoy. Moab - August 23 Big Mountain Ultra Enduro at Crested Butte Big Mountain Enduro Finals: September 3 - 7, 2014The Crested Butte five-day Enduro is not for the faint of heart!Riders will be challenged with five days of racing, four of those days deep in the backcountry, with big climbing transitions that will literally take you to the top of the world overlooking majestic peaks. The fifth and final day of racing will be held at Evolution Bike Park, also where awards and festivities will culminate. This will be a stand alone event and not a part of the Big Mountain Enduro Series overall rankings. Registration for the Crested Butte Ultra Enduro will include five days of enduro racing in the backcountry, organized shuttles each backcountry day, lift ticket on the final day at the Evolution Bike Park, coffee and beer provided each day by our respective sponsors, breakfast and lunch each day, BME apparel kit, an annual subscription to Mountain Flyer Magazine, a large awards ceremony and an adventure experience of a lifetime. 2014 POC ESC Enduro Cup USAC Regional Championship SeriesJune 22 Blue Mtn PA – PA State Championship 2014 POC ESC SuperD Cup USAC Regional Championship SeriesJune 21 Blue Mtn PA -PA State Championship -------------------------- Enjoy one complimentary, one-day lift ticket at each of these bike parks during the 2014 season. The list of bike parks offering one free day of riding this season–with your MTBparks Pass–is still growing, so be sure to check back often! Get the MTBParks Pass NOW (Use code "MTBradio" to get $10 off!) RIDE FREE AT THESE PARTICIPATING BIKE PARKS: United States Colorado | Bike Snowmass @ Aspen/SnowmassOne complimentary lift ticket valid one time during the 2014 season. MTBParks Pass holders also get a free Budweiser draft beer at the Elk Camp Restaurant. Colorado | Evolution Bike Park @ Crested ButteOne complimentary lift ticket valid one time during the 2014 season.Idaho | Silver Mountain Bike ParkOne complimentary lift ticket valid one time during the 2014 season.Minnesota | Spirit Mountain Bike ParkOne complimentary lift ticket valid one time during the 2014 season. Montana | Big Sky Mountain Bike ParkOne complimentary lift ticket valid one time during the 2014 season.New Hampshire | Attitash Bike ParkOne complimentary lift ticket valid one time during the 2014 season.New Mexico | Angel FireOne complimentary lift ticket valid one time during the 2014 season.New York | Plattekill Bike ParkOne complimentary lift ticket valid one time during the 2014 season. 10% off recurring visits after you use your complimentary day.New York | Whiteface Bike Park One complimentary lift ticket valid one time during the 2014 season. 10% off lift tickets all season long with your MTBparks Pass.Bike and Stay package coming soon! Pennsylvania | Blue Mountain Bike ParkOne complimentary lift ticket valid one time during the 2014 season.Utah | Brian Head Bike ParkOne complimentary lift ticket valid one time during the 2014 season.Vermont | Burke Bike ParkOne complimentary lift ticket valid one time during the 2014 season.Vermont | Mount Snow Bike ParkOne complimentary lift ticket valid one time during the 2014 season. Virginia | Bryce Bike ParkOne complimentary lift ticket valid one time during the 2014 season.Washington | Stevens Pass Bike ParkOne complimentary lift ticket valid one time during the 2014 season.West Virginia | Snowshoe Bike ParkOne complimentary lift ticket valid one time during the 2014 season. Wisconsin | The Rock Bike ParkOne complimentary lift ticket valid one time during the 2014 season. Wyoming | Grand TargheeOne complimentary lift ticket valid one time during the 2014 season. CanadaNew Brunswick | Sugarloaf Bike ParkOne complimentary lift ticket valid one time during the 2014 season. ADDITIONAL DISCOUNTS: California | China Peak Bike Park 50% OFF LIFT TICKETS ALL SEASON for MTBparks Pass members in 2014. Montana | Whitefish Bike Park50% of one lift ticket valid one time during the 2014 season. New Jersey | Mountain Creek Bike Park50% OFF LIFT TICKETS ALL SEASON for MTBparks Pass members in 2014. All Mountain Cyclery | Boulder City, Nevada50% off shuttles through the end of the year. WANT EVEN MORE GREAT DEALS? Ray's Indoor Bike Park | Cleveland, OH One FREE day pass to check out Ray's Bike Park in Cleveland (valid during 2014/2015 fall/winter season) Ray's Indoor Bike Park | Milwaukee, WI One FREE day pass to check out Ray's Bike Park in Milwaukee (valid during 2014/2015 fall/winter season) Canfield Brothers Bikes MTBparks Pass holders are eligible to receive a 15% discount on ANY purchase. * SPECIAL 30% OFF CRAMPON CLASSIC PEDALS FOR CHARTER MEMBERS (through 5/31/14)

    Full show notes at the publisher

    Inside Mountain Bike Radio - "Jeremiah Bishop" Jun 16, 2014
    Show notes

    June 15, 2014

    Jeremiah joins the show the discuss his win at the Trans-Sylvania Mountain Bike Epic, as well as being a father of two young children, while balancing his training and racing, The Alpine Loop Gran Fondo, and the rest of his busy life.

    Jeremiah has been a guest several times on Mountain Bike Radio and it's always great to get his perspective on the status of mountain biking. In this episode, he shares his insight into being a dad (and new dad) and keeping up with his racing. While it's a challenge for him, he takes a laid back approach and tackles tasks as they come. This episode gives listeners a peak into Jeremiah thoughts about Trans-Sylvania and a lot more!

    Related Show Links:

    Jeremiah's Website

    Jeremiah on Twitter

    Jeremiah's Athlete Page on Facebook.

    Jeremiah's Alpine Loop Gran Fondo

    Trans Sylvania Mountain Bike Epic Website

    Trans Sylvania Mountain Bike Epic Twitter

    Trans Sylvania Mountain Bike Epic Facebook

    Sho-Air Cycling Group Team

    Sho-Air Cyclery Website

    Sho-Air Cyclery Twitter

    Scott Tedro Twitter

    Contact Ben

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