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    Kids & Family

    Motherhood Talk Radio

    Motherhood Talk Radio, airing since 2010, follows Sandra Beck single mother of two elementary school age children as she battles with fatigue, weightloss, aging parents, work, PTA, other soccer moms and screaming kids while parenting with humor, candor and a dose of mommy silliness and self-love. Each week experts guide Sandra into living her best life and you can learn too as we all do our best to navigate the mommy lifestyle.

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    Latest Episodes:
    #382: Exploring the Craft: Author vs. Writer: with Sandra Beck and Dee Dee Lake May 13, 2024
    Show notes

    Join Sandra Beck and Dee Dee Lake on Motherhood Talk Radio as they delve into the intriguing distinctions between being an author and a writer. This episode offers a deep dive into what sets these two creative roles apart, discussing everything from the creative process and publication to the personal and professional identities associated with each title. Being an Author: An author is typically someone who has published a work, whether it's a book, article, or other substantial pieces of writing. The discussion will explore the journey an author takes from concept to publication, the challenges of finding a publisher, and the satisfaction of seeing one's name in print. Being a Writer: A writer, on the other hand, might focus more on the act of writing itself, whether they are published or not. This segment will cover the daily disciplines, challenges, and joys of regular writing, how writers hone their craft, and the various ways writing impacts personal and professional life. Sandra and Dee Dee will also discuss how one can transition from being a writer to becoming an author, the different motivations behind each role, and how each contributes uniquely to the literary world. Sponsored by RoBody: We're thrilled to have RoBody as our sponsor for this episode. RoBody’s program promotes an average weight loss of 15-20% within the first year through sustainable lifestyle changes. Eligibility criteria, including BMI, apply. Exclusive Offer for Our Listeners: Visit ro.com/motherhood today to start your transformation with a special first-month offer of just $99, followed by $145 monthly. Note: Medication costs are separate. Don't miss this opportunity to empower your weight loss journey with expert insights on mental toughness. Your healthier, happier life starts here! Tune into this enlightening conversation on Motherhood Talk Radio to gain insights into the literary world and perhaps find inspiration for your own writing or publishing journey!The show is accessible on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict, making it easy for audiences everywhere to tune in and gain valuable insights into the complexities of caregiving and familial dynamics.


    #381 Mental Toughness Mindset Weightloss with Sandra Beck and Dr. Andrew Wittman Apr 22, 2024
    Show notes

    Tune in as Sandra Beck, host of the much-loved Motherhood Talk Radio, welcomes Dr. Andrew Wittman, a renowned expert in mental toughness and mindset coaching. Together, they'll dive deep into the crucial role mental toughness plays in successful weight loss and maintaining a healthy lifestyle. About Dr. Andrew Wittman: Dr. Wittman is a former Marine, federal agent, and the author of several books on mental toughness. He has trained elite professionals from Fortune 500 companies and stars in high-stakes environments. Now, he’s here to coach YOU on fortifying your mindset for the weight loss journey ahead. Sponsored by RoBody: We're thrilled to have RoBody as our sponsor for this episode. RoBody’s program promotes an average weight loss of 15-20% within the first year through sustainable lifestyle changes. Eligibility criteria, including BMI, apply. Exclusive Offer for Our Listeners: Visit ro.com/motherhood today to start your transformation with a special first-month offer of just $99, followed by $145 monthly. Note: Medication costs are separate. Don't miss this opportunity to empower your weight loss journey with expert insights on mental toughness. Your healthier, happier life starts here!


    #380 Difficult Elderly Parents with Sandra Beck Mar 25, 2024
    Show notes

    Sandra Beck, the host of Motherhood Talk Radio, delves into a deeply sensitive and crucial topic with the guidance of mindful aging authorities Amanda Lambert and Leslie Eckford. The conversation centers around the challenging situations caregivers face when elderly parents or family members, under their care, resist or outright refuse to adhere to the caregiving plans set out for them. This resistance is particularly pronounced when logical reasoning fails to persuade, or when the individuals are navigating the complexities of Alzheimer's or dementia. Throughout this insightful dialogue, Lambert and Eckford share a wealth of strategies designed to help caregivers navigate these tough scenarios. They provide practical tips on how to approach caregiving with empathy, patience, and understanding, emphasizing the importance of maintaining dignity and respect for the elderly. The discussion aims to equip listeners with the tools and knowledge to manage caregiving challenges effectively, ensuring the well-being of both the caregiver and the elderly individual. Listeners interested in exploring more about caregiving, motherhood, and related topics can find Motherhood Talk Radio across a wide range of platforms. The show is accessible on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict, making it easy for audiences everywhere to tune in and gain valuable insights into the complexities of caregiving and familial dynamics.


    #379 Teen Addition Report with Sandra Beck and Richard Capriola Feb 19, 2024
    Show notes

    Sandra Beck of Motherhood Talk radio meets with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. Parents may find themselves preoccupied with worry and concern about their teen's addiction during work hours. This distraction can make it difficult to focus on tasks, decreasing productivity and potentially impacting their job performance.They discuss the Minnesota Adolescent Community Cohort Study (MACCS), a long-term research project conducted by scientists at the University of Minnesota substance use and other behavioral health issues among adolescents since 1977. This episode discusses their most recent findings and how adolescent addiction has changed as a result of the Covid-19 lockdowns and the some of the trends in drug and alcohol preferences.


    Episode #377: Single Moms Finding Partners with Sandra Beck and Dr Duena Welch Jan 22, 2024
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with Dr Duena Welch about choosing a partner when you are a single mom. Have you been called too picky, or are you just not willing to make the same mistakes or new one with a relationship that just doesn't fit. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.


    Episode 376: Teen Boys with Sandra Beck and Dr. Wittman Nov 06, 2023
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with Dr Andrew Wittman about how to navigate the teen years with boys. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe. A Marine Corps infantry combat veteran and former federal agent, he holds a Doctorate of Philosophy in Theology, is a guest lecturer at Clemson University, and co-hosts the radio call-in show, “Get Warrior Tough.” As a leadership and peak-performance expert working across five continents, Andrew has successfully added tens of millions in profit to his clients’ bottom line, through his trade-mark cellular problem-solving methods before becoming a motivational keynote speaker. Andrew is the son of missionaries to Australia, China, and the West Indies, and was brought up in the town of Wagga Wagga, New South Wales. Upon graduating high school, he enlisted in the United States Marine Corps infantry and lead troops in combat operations in the Republic of Panama and Desert Storm, anti-terrorism operations in Honduras and two deployments to the Far East. As a security contractor for the State Department, Andrew has deployed to Jordan, Kosovo and completed four tours in Afghanistan. Andrew believes that the key to peak performance and building a culture of resilience lies in the hybrid combination of critical thinking and emotional intelligence. During pressure and stress, mindset mastery leads to high-performing teams that thrive through strong working relationships, effective communication, inspirational leadership, trust, respect, and collaboration. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.


    Episode 375: Indie Vs Trad Publishing with Sandra Beck and Deb Butterfield Sep 10, 2023
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with best-selling author Deb Butterfield. DEBRA L. BUTTERFIELD dreamed of being a writer since she was a pre-teen. She didn't pursue her dream until she was forty-five years old and began as a junior copywriter with Focus on the Family. In 2006, she stepped into the world of freelance writer. Her magazine credits include CBN.com, Susie (now Sisterhood Magazine), Live, The Vision, and On Course online. She is a U.S. Marine Corps veteran, enjoys the outdoors, reading, and crochet work. Debra has three adult children and two grandchildren whom she doesn't see often enough. Oddly enough, she likes the smell of skunks.The episode is sponsored by Liquid IV - now sugar free!● Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to LIQUIDIV.COM and use code MOTHERHOODTALK at checkout.Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.


    Episode 374: Sandra Beck and Dr Duena Welch on The New Femenism Aug 14, 2023
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with Dr. Duena Welch about how old-fashioned dating is the new feminism. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.


    Episode: 373: Juggling Kids, Aging Parents and Fitness with Sandra Beck Aug 07, 2023
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with Acton Fitness owners about fitness after 45. What to focus on and how to age gracefully and live a health, fit life. Donny and Natalie, husband and wife owners, speak about how to encourage each other and make fitness possible while juggling the demands of aging parents and your own children. The episode is sponsored by Liquid IV - now sugar free!● Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to LIQUIDIV.COM and use code MOTHERHOODTALK at checkout.Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.


    Episode: 372: The Wedding Plot with Paula Munier and Sandra Beck Jul 17, 2023
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with USA Today Best Selling Author Paula Munier about her current book The Wedding Plot. Paula is the Senior Agent and Director of Storytelling for Talcott Notch Literary and the USA TODAY bestselling author of the Mercy Carr mysteries. A Borrowing of Bones, the first in the series, was nominated for the Mary Higgins Clark Award and named the Dogwise Book of the Year. Blind Search also won a Dogwise Award. The Hiding Place and The Wedding Plot both appeared on several “Best Of” lists. Home at Night, the fifth book in the series, was inspired by her volunteer work as a Natural Resources Steward of New Hampshire, and releases on October 17, 2023. Along with her love of nature, Paula credits the hero dogs of Mission K9 Rescue, her own rescue dogs, and a deep affection for New England as her series’ major influences. She’s also written three popular books on writing: Plot Perfect, The Writer’s Guide to Beginnings, and Writing with Quiet Hands, as well as Happier Every Day and the memoir Fixing Freddie: The True Story of a Boy, a Mom, and a Very, Very Bad Beagle. She lives in New England with her family and Bear the Newfoundland-retriever rescue, Bliss the Great Pyrenees-Australian cattle dog rescue, pandemic puppy Blondie, a Malinois rescue (much like Elvis in her books), and Ursula The Cat, a rescue torbie tabby who does not think much of the dogs.


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