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    Education

    Morning Rae

    From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation!

    For advertising inquiries only: allana@thescoutclub.com

    Advertise

    Copyright: © Copyright Allana Blumberg

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What You Should Know Before Becoming a Pilates Instructor Jul 13, 2026
    Show notes

    #265. This week's episode is all about the process of becoming and being a Pilates instructor. Lan discusses how she knew she wanted to teach, what route she took to get certified, her experience teaching in her first year, and how she is now furthering her education. Enjoy x


    // WHAT LAN IS WEARING/MENTIONING //

    shop my links

    runna - code ALLANA for 2 weeks free


    !!! FOLLOW LAN !!!

    INSTA: @allanablumberg @morningraepodcast

    TIKTOK: @allanablumberg

    YOUTUBE: allana blumberg


    // WORK WITH LAN //

    business inquiries, only: allana@thescoutclub.com


    // SPONSORS //


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    ASK LAN: Career Confusion, Dating Without Apps, Post Grad Friendships Jul 06, 2026
    Show notes

    #264. A new month, a new advice column. Catch up with Lan, hear her current favourites, and tune in for a Q and A section answering all of your questions. From navigating post-breakup blues, feeling lost in your career in your 20s, dating without apps, and making friends post-grad - Lan is giving her two cents. Enjoy! x


    Jump to ask lan: 08:49


    // WHAT LAN IS WEARING/MENTIONING //

    breakup episode

    atomic habits book

    shop my links

    runna - code ALLANA for 2 weeks free


    !!! FOLLOW LAN !!!

    INSTA: @allanablumberg @morningraepodcast

    TIKTOK: @allanablumberg

    YOUTUBE: allana blumberg


    // WORK WITH LAN //

    business inquiries, only: allana@thescoutclub.com


    // SPONSORS //


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    THE *ULTIMATE* SUMMER LOCK IN: HOTTER + HEALTHIER Jul 01, 2026
    Show notes

    #263. It's time to be hotter and less depressed, ladies. Lan is sharing ALL the details on how she has optimized her workout routine, diet, hair care and skincare to be the hottest, healthiest, best version of herself this summer while still having fun. Grab your notebook and pen and get set for the ultimate summer lock in. Enjoy x


    // WHAT LAN IS WEARING/MENTIONING //

    https://shopmy.us/shop/allanablumberg

    olaplex bond smoother

    olaplex bonding oil

    crown affair hair mousse

    shark flexstyle - diffuser attachment only

    shark curly hair flexstyle

    ultraviolette face spf spray

    ultraviolette face spf cream (glowy)

    ultraviolette spf lippie

    neutrogena spf body spray (running)

    aveeno vanilla body lotion (sensitive skin safe)

    treehut vanilla body scrub

    phlur vanilla skin body oil

    l'occitaine almond shimmer oil

    wellness coach - jaime santer (mention my name as your referral!)

    runna - code ALLANA for 2 weeks free

    food scale


    !!! FOLLOW LAN !!!

    INSTA: @allanablumberg @morningraepodcast

    TIKTOK: @allanablumberg

    YOUTUBE: allana blumberg


    // WORK WITH LAN //

    business inquiries, only: allana@thescoutclub.com


    // SPONSORS //


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Build Your Dream Career in Your 20s For The Girls Jun 22, 2026
    Show notes

    #262. Building your career in your 20s can be a rollercoaster of emotions. Lan sits down and shares her path from her first job in high school to her current set up being part time pilates instructor, part-time creator. She gets into all the highs and lows, dating while being self-employed, and mindsets that have helped her when she felt lost and unfulfilled with her career. Enjoy!! xx


    // WHAT LAN IS WEARING/MENTIONING //

    https://shopmy.us/shop/allanablumberg


    !!! FOLLOW LAN !!!

    INSTA: @allanablumberg @morningraepodcast

    TIKTOK: @allanablumberg

    YOUTUBE: allana blumberg


    // WORK WITH LAN //

    business inquiries, only: allana@thescoutclub.com


    // SPONSORS //


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    JUNE FAVOURITES Jun 15, 2026
    Show notes

    #261. Welcome to Lan's June Favourites! Lan shares everything she's been loving lately, from home essentials to wellness and beauty favourites. If you're looking for your next obsession, Lan has got you covered!! Enjoy xx

    // LAN'S FAVS

    Lola blanket - XL in Driftwood (code ALLANA35)

    rhode pocket bronze - pebble

    rhode highlight milk - 1

    rhode lip shape - squeeze

    sebastian professional - dark oil shampoo + conditioner

    olaplex no3+

    typebea scalp serum

    nutrafol ($20 off here)

    crown affair hair mousse

    promix creatine - single serve (good for travel!)


    // WHAT LAN IS WEARING/MENTIONING //

    https://shopmy.us/shop/allanablumberg


    !!! FOLLOW LAN !!!

    INSTA: @allanablumberg @morningraepodcast

    TIKTOK: @allanablumberg

    YOUTUBE: allana blumberg


    // WORK WITH LAN //

    business inquiries, only: allana@thescoutclub.com


    // SPONSORS //


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Hot Girl Summer 2026 Reset: Habits, Mindsets, Routines + Favs!! Jun 08, 2026
    Show notes

    #260. A new season is upon us, ladies, and so of course, we have to do a seasonal reset!! Get sat and ready to listen in on your mindsets, habits, routines and the things you NEED for summer 2026. Enjoy!! xx

    // LAN'S FAVS

    Lola blanket - XL in Driftwood (code ALLANA35)

    rhode pocket bronze - pebble

    rhode highlight milk - 1

    rhode lip shape - squeeze

    sebastian professional - dark oil shampoo + conditioner

    promix creatine - single serve (good for travel!)


    // WHAT LAN IS WEARING/MENTIONING //

    https://shopmy.us/shop/allanablumberg


    !!! FOLLOW LAN !!!

    INSTA: @allanablumberg @morningraepodcast

    TIKTOK: @allanablumberg

    YOUTUBE: allana blumberg


    // WORK WITH LAN //

    business inquiries, only: allana@thescoutclub.com


    // SPONSORS //


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    ASK LAN: Dating Trauma, Adulting, Life Advice for Your 20s Jun 01, 2026
    Show notes

    #259. WE ARE SO BACK LADIES!!! We just had to start off strong with an advice column answering all of your questions on dating, relationships, scheduling, life in your 20s, big sister advice and more. Enjoy!! xx


    // WHAT LAN IS WEARING/MENTIONING //

    https://shopmy.us/shop/allanablumberg


    !!! FOLLOW LAN !!!

    INSTA: @allanablumberg @morningraepodcast

    TIKTOK: @allanablumberg

    YOUTUBE: allana blumberg


    // WORK WITH LAN //

    business inquiries, only: allana@thescoutclub.com


    // SPONSORS //


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Hot Girl Spring 2026 Reset: Habits, Mindsets, Routines + Essentials! Mar 11, 2026
    Show notes

    #258. In this week's episode, Lan dives into how she is setting herself up for success this spring from her habits to mindsets she's embodying to her holy-grail routines and all the essentials!! Tune into hear how you too can level up this spring and reset your vibe. Enjoy x


    // WHAT LAN IS WEARING/MENTIONING //

    https://shopmy.us/shop/allanablumberg


    !!! FOLLOW LAN !!!

    INSTA: @allanablumberg @morningraepodcast

    TIKTOK: @allanablumberg

    YOUTUBE: allana blumberg


    // WORK WITH LAN //

    business inquiries, only: allana@thescoutclub.com


    // SPONSORS //


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Female Confidence Cheat Code: Independence, Validation + Boundaries Mar 02, 2026
    Show notes

    #257. In this episode, Lan breaks down her cheat code to becoming the most confident version of you. Everything from learning to love your own company, trusting your judgement, to learning how to communicate boundaries and upholding them. Enjoy!!

    LINKS:

    + Hatch (sunrise alarm clock)

    + My ShopMy

    Stay Connected!

    ♡ Instagram: @allanablumberg

    ♡ TikTok: @allanablumberg

    ♡ YouTube: Allana Blumberg


    For business inquiries, only: allana@thescoutclub.com


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Your Dating Reset: How to Be Actually Single to Date Better + More Securely Feb 23, 2026
    Show notes

    #256. If dating keeps feeling confusing or emotionally draining, this episode is your reset.

    Lan shares what it really means to be actually single, building a full life on your own, breaking chasing patterns, and learning how to date from self-trust instead of attachment. You’ll learn how to set clear standards, pace connections, spot real interest early, and stay grounded while dating.

    This episode is about dating with intention, protecting your peace, and creating secure, calm connections that feel mutual and easy. Enjoy! x

    LINKS:

    + My ShopMy


    Stay Connected!

    ♡ Instagram: @allanablumberg

    ♡ TikTok: @allanablumberg

    ♡ YouTube: Allana Blumberg


    For business inquiries, only: allana@thescoutclub.com


    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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