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    Health & Fitness

    Morning Quickie

    Morning Quickie is brought to you by HIM & HER Show. Tune in weekdays as co-hosts Michael and Lauryn Bosstick deliver the most tangible takeaways from years of interviewing the world’s top thought leaders, experts, influencers, gurus, doctors, major celebrities and high performing entrepreneurs…all condensed to 5 minutes or less. 

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    Latest Episodes:
    Surviving Postpartum Anxiety ft. Gabrielle Bernstein Sep 24, 2024
    Show notes

    Gabrielle Bernstein is an American author, motivational speaker, and podcast host. Click HERE for the full episode on Apple and HERE for Spotify.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Link Between Light Sensitivity and Concussions ft. Dr Daniel Amen Sep 23, 2024
    Show notes

    Dr. Daniel Amen is a celebrity psychiatrist, brain disorder specialist, and director at Amen Clinics. Click HERE for the full episode on Apple and HERE for Spotify.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Stop Comparing Ourselves to Others ft Amelia Gray Hamlin Sep 20, 2024
    Show notes

    Amelia Gray Hamlin is an actress, model, and the daughter of Lisa Rinna & Harry Hamlin. Click HERE for the full episode on Apple and HERE for Spotify.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Impact of Alcohol on Inhibitions and Health ft. Dr Peter Attia Sep 19, 2024
    Show notes

    Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their health span. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Unconventional Journey to Reality TV Fame ft. Spencer Pratt Sep 18, 2024
    Show notes

    Spencer Pratt is known for his role on the reality television series The Hills. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Facing Betrayal and Anxiety ft. Sofia Franklyn Sep 17, 2024
    Show notes

    Sofia Franklin is the host of the podcast Sofia With An F and the former Co-host of the Call Her Daddy Podcast. Listen to her full length episode HERE on Apple and HERE on Spotify.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mastering Your Personal Finances ft. Morgan Housel Sep 16, 2024
    Show notes

    Morgan Housel is an author, financial writer, and partner at the Collaborative Fund, a venture capital firm. He is recognized for his insights into investing, personal finance, and behavioral economics. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Unlocking the Power of Manifestation ft. Rob Drydek Sep 13, 2024
    Show notes

    Rob Dyrdek is an entrepreneur, actor, producer, reality TV personality, and former professional skateboarder. You may have seen him on his popular show Ridiculousness or Rob & Big. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Optimizing Protein Intake ft. Dr. Gabrielle Lyon Sep 12, 2024
    Show notes

    Dr. Gabrielle Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign, where she studied vitamin and mineral metabolism, chronic disease prevention and management, and the physiological effects of diet composition. You can listen to her full-length episode HERE on Apple and HERE on Spotify.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Importance of Questioning Authority in Modern Times ft. Ken Cook Sep 11, 2024
    Show notes

    Ken Cook is the president and co-founder of the Environmental Working Group. He is known as one of the environmental community’s most prominent and influential critics of industrial agriculture, U.S. food and farm policy, and the nation’s broken approach to protecting families and children from toxic substances. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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