Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Latest Episodes:

081 - The Path of Learning: Single Mindedness vs Jack of all trades Oct 05, 2015

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I’ve been practicing Yoga, Martial arts, Tao Yin, Qigong, Taoist and Zen practices and many other things. Not that I am practicing every discipline one hour a day. There will be not enough hours in a week to study everything. But all this knowledge helps me to develop a better picture and understand how one philosophy relates to another.

080 - The best talk of our life, or what’s wrong with this picture? Oct 02, 2015

Show notes

Why don’t we just love each other? Why don’t we say some good words of appreciation now? Don’t wait for the right moment, because the right moment may be one day too late. Think about that.

079 - Physical training: The best fitness system in the World Oct 01, 2015

Show notes

So, what’s the best fitness system in the world? That’s easy to answer: the best system is the one aligned with your goals and your personality type. Ultimately, that’s the one you will stick with. If you don’t know, get yourself a coach. I can recommend a couple if you need.

078 - About teachers and students: Who is who? Sep 30, 2015

Show notes

Here’s my point: we all walk our Path. Our Path may cross somebody else’s Path. They may interlace or go together for a while until they part. We learn what we can and we share what we know. This is life.

077 - When the student is ready, or who will be your next Teacher in life Sep 29, 2015

Show notes

Perhaps many of you have heard the saying “When student is ready, teacher will appear”. I agree with that. I’d like to combine this statement with another one: “When you know how to listen, everybody is the guru.” So is it the teacher who appears, or is it just me who finally recognizes the teacher?

076 - Life worth living, or having $200 million in the bank Sep 28, 2015

Show notes

I see so many people every day go to work they cannot tolerate. People spend money they don’t have to buy things they don’t need to impress people they don’t even like. What for? People have the ability to make an issue out of nothing, argue about things that are so irrelevant that they don’t even remember the topic of conversation one day later.

075 - Stop running circles if you want to get to your goals Sep 25, 2015

Show notes

I’ve heard from many coaches that success happens when the opportunity and preparedness meet. I learned from John Maxwell that many people are saying, "when I get the opportunity I get ready.” And that is one of the biggest mistakes. That’s one of the reasons people fail. You don’t get the opportunity and then get ready, you get ready and then get the opportunity.

074 - Awaken your inner Superman Power & Discover your strength Sep 24, 2015

Show notes

We are educated, programmed, trained and conditioned to perform certain tasks in a certain way. While we are growing up we are literally learning the ropes. Any alternative thinking inconsistent with the main trends in the society, often gets ridiculed. As a result, many people don’t even know they have a huge potential. They are supermen inside capable of much more then they think they are.

073 - The Best Vehicle to Reach Your Goals in Life Sep 23, 2015

Show notes

You may think you have the best vehicle in the World. Nothing wrong with that. It may actually be the best vehicle for the job it was created for. However, if you goal is to get to Hawaii, for example, you may get disappointed trying to drive your Lamborghini across the ocean. I don’t think you even need a coach to figure out that you should change your transportation in that case.

072 - Jumping Fleas or The best way to create your own limitations Sep 22, 2015

Show notes

If we have some kind of an invisible ceiling above us, maybe it is a job that does not allow us to reach our potential, or maybe some other circumstances, life, family, etc., or maybe it was a series of failures that caused a lack of belief, then if we get a real opportunity we may not believe that there’s no ceiling above us. That ceiling was just an imaginary limitation we have in our mind.

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