Show notes
In today's powerful episode, Amy and Par delve deep into the topic of mental health in motherhood. They share their own experiences from pregnancy to delivery to postpartum and how and why they wish certain topics were more openly discussed at the time, especially the concept of how when a baby is born so is a mother and what that really means. This episode is essentially their love letter to new moms everywhere.
Amy and Par also speak with Dr. Saumya Dave, a writer, psychiatrist, and mental health advocate, about the challenges new moms (and even seasoned ones) face postpartum, including the flood of emotions, the comparison trap, relationship dynamics, etc.
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On May 5th, it is the 3rd annual Pregnancy & Postpartum Psychosis (PPP) Awareness Day. Pregnancy & Postpartum Psychosis is the most severe of perinatal mood disorders and is always considered a medical emergency. Please join us in raising awareness and supporting the FIRST ever US-based international fundraising effort for PPP awareness. Learn more here: https://pppawarenessday.org/
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🎶We'd love to feature our listeners more! If you have a question or insight you want to share with Par & Amy drop us a voice note here so we can reply in an upcoming episode.
About Amy Galvin
Amy is a business leader, women’s equality advocate, and life coach who is passionate about helping ambitious working mothers rebalance their life and claim their personal freedom. Amy is dedicated to helping women break cycles to live a life that feels more manageable, more fulfilling, and more aligned with who they are personally and professionally.
Learn more about Amy here www.amygalvincoaching.com
Follow Amy: @amygalvin05
About Parita Kuttappan
Parita is a mindset and confidence coach for working women and working moms. She partners with her coachees to unlock their inner goal-getters, bring awareness to what’s most important, and live more confident lives. Parita is a mom (of two!) herself and has over 16 years of corporate experience that she brings to all of her coaching partnerships.
Learn more about Parita here www.awarifycoaching.com
Follow Parita: @myinnershakti
Links & Resources:
📌 Sign up to be part of our Momsanity community and receive your very own FREE copy of our Working Moms Dream Big Workbook.
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