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    Health

    Moms Who Rule the World

    You are found. You are here. Real encouragement and Inspiration for today’s women. For the sleep deprived, coffee drinking dreamer in us all. Real stories, practical advice, and a whole lot of women ruling the world.

    We’re all in this together, and that’s the best place to be.

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    Latest Episodes:
    20: Lead Disney Writer makes her own path. Aug 20, 2018
    Show notes

    Can you imagine creating the WORDS for all of Disney's advertisements? Like how crazy. Think about that for a minute.

    Well, this is exactly the job that Melanie had...until it was just NOT working for her anymore. Like it's not you Disney, it's me. Or vice versa. You get the picture.

    Hear how a Kidney infection, Panic attacks, and her growing baby's gave Melanie the courage to start her own journey in the writing world.

    Hear how she's doing it her way, on her own. You go Mel!

    For more of Melanie find her on Instagram at Onceuponablume and online at OnceUponaBlume.com.

    Thank you to our Sponsor Organic Evolution Matcha Tea for giving tired Mom's boatloads full of antioxidants, now if only you could provide a babysitter. Available on Amazon Prime, #praise.


    19: Honest tales of TWO under TWO Aug 13, 2018
    Show notes

    Meet Britt...wife, photog, and Momma to two under two! Brittany's world changed forever when she found two blue lines staring back at her just a few short months after welcoming her first baby! Ahhh! Hear how this Mom survived the early months..listen as she shares the moment's that brought her to tears, her struggle with Postparum Depression and Postpartum OCD, and how she still finds time for photography. This Momma is a rockstar, and so are you Mom's with two under two! It's not easy, but we've got your back! Also, my two month old Mylo makes a cameo throughout this Podcast, because Mom's who Podcast with baby's keep it real. Find more of Brittany on Instagram @Capturesweetmoments and online at Capturesweetmoments.com Thank you to our sponsor Organic Evolution Matcha Tea for keeping Momma's calm and moving, you rock! Matcha tea from the comfort of home, find it on amazon HERE.


    18: Southern Handbook on baby's and business Aug 06, 2018
    Show notes

    Meet Lizz. She's southern, she's sassy, and she's one smart cookie. Lizz was my wedding planner when I got married in Charleston, now five years ago. Eeek! I loved Lizz from the moment I first talked with her on the phone. She gets things done!! During the past fifteen years Lizz has grown a wedding planning empire, sold a wedding planning empire, raised baby's, man handled carpool lanes, and has done it all with grace and style. I KNOW all that she has done, and all she has gone through have not been easy, and today I am chatting all about it with her on the Podcast. You are not going to want to miss this firecracker, especially her most outrageous tales from wedding planning!! Find more of Lizz on Instagram @Lizzluckharddesigns and at Lizzluckharddesigns.com. Thank you to our Sponsor Organic Evolution for creating Matcha Tea that taste's like Starbucks and helps you battle crazy toddler syndrome, shipped directly to your door from Amazon Prime. Try it Mommas!


    17: Labor and Delivery nurse tells all Jul 31, 2018
    Show notes

    Meet Carolina!

    A lady I met when I was full blown screaming.

    Yes, Carolina was my labor and delivery nurse during the birth of my baby girl Mylo.

    And after I had some pain management on board (I love you Epidural), I learned just how amazing Carolina was and asked if she would come on the Podcast. True story.

    ----

    Carolina is an incredible nurse and is going to be a Momma herself in a few short months. Hear her tales from working in Labor and Delivery, the nights that make her cry, and the reason she does what she does.

    Carolina also has a pretty sweet Instagram account dedicated to the Reno of her carriage house. Its very Jo Jo, and I promise you will love it as much as I do.

    Lastly, this episode should probably encourage you to befriend your Labor and Delivery nurse in real life, I mean why not right?!

    For more of Carolina, follow her on Instagram @Carolina_peter_ and her amazing carriage house reno @Mythreeweekfix.

    Fo more of Moms Who Rule the World, follow on Instagram @MomsWhoRuletheWorld and online at MomsWhoRuletheWorld.com


    16: A birth story: Host Amy Dunkel welcomes baby two. Jul 23, 2018
    Show notes

    She's finally here!! And yes, she is a she! Ahhhhh! This is such a special episode. Listen as my husband Bryan and I share the birth story of our baby girl Mylo. For those of you who have been listening to the Podcast, you know that I had been recording new Podcast Episodes up until the very last weeks of pregnancy. It felt like this baby would never come! But she finally did, and what an entrance she made! ------ Listen as I talk about nearly missing my epidural window, heading to the hospital in the middle of shift change, and pulling out my baby girl Kourtney Kardashian style. Mylo's birth was anything but ordinary, and showed me the POWER of Motherhood once again. I bet you will be instantly brought back to your own birth story as you start listening, aka the day life changed forever.


    15: High profile Wedding Planner balances Motherhood. Jul 16, 2018
    Show notes

    From coordinating the "I Do's" of professional football players, to events at the Four Seasons, to destination weddings far and wide, Elle Ellinghaus has perfected the art of wedding planning.

    Not only has she coordinated THE most beautiful events, but has done so while seamlessly growing her own event planning company.

    This lady is a creative power house and a smart business owner. #goals.

    -----

    So how did life change when Elle became a Momma? Today we are going to find out. Learn how Elle balances wedding planning with Mom life, while still finding time to dream big and make the most magnificent events come to life.

    Inspiration? 100 percent, don't miss this incredible Momma tell all!!

    Find more of Elle on Instagram @ElleEllinghaus, her amazing events at @ElleEllinghausDesign and online at EEDevents.com

    For more follow MomsWhoRuletheWorld on Instagram and at MomsWhoRuletheWorld.com


    14: Surviving the NICU Jul 09, 2018
    Show notes

    Can you imagine giving birth to your baby or in the case of our Mom Babies, and then having to go home, WITHOUT them, for nearly three months?! Well, that is what Ashley had to do, and what a lot of Moms have to do when your baby is born way too soon. As a NICU nurse, i've watched how HARD this journey can be, and I can't wait to share this topic with you. Today, Ashley talks all about her journey, and it's incredible. From her water breaking early, to the scary day when they were first born, to their journey in the NICU, to finally getting to go HOME. What a story. The NICU is such a rollercoaster, and one that most people never get to see. But today, Ashley shares it all. I can't wait for you to listen! For more to go MomsWhoRuletheWorld.com, Follow on Instagram @MomsWhoRuletheWorld. Find more of Ashley and her beautiful boys on Instagram @Astop87


    13: How to become a Food Blogger Jul 02, 2018
    Show notes

    I want to be real for a minute, I am a big, big fan of Motherhood inspired business.

    I feel like Motherhood changes the living crap out of you. You get pregnant with one thought or expectation of how it’s all going to go, what kind of Mom you're going to be, and then this small baby comes and shows you how silly it was that you thought you were ever in control in the first place..

    But through becoming a Mom, you learn that your not done yet, that you are still changing as a person, and that maybe you have more tricks up your sleeve.

    Today’s guest, Jenn, learned that Motherhood, and the birth of her son Bobby, would inspire her to create a food blog, called The Thyme Saver, and I can’t wait to chat with her about everything that led her to this path and the steps she took to make it happen!!

    Not to mention the fact that most of us listening are Mom’s who have limited time on our hands. Listen as Jenn gives us some pointers and tips on making meal times healthy and easy, which are two things that I like, as well as donuts.

    Jenn's words might just inspire you to either keep on dreamin’ or start cookin’ !!!

    For more go to MomsWhoRuletheWorld.com, and on Instagram @MomsWhoRuletheWorld

    Be sure to Follow Jenn at TheThymeSavor.com and on Instagram @TheThymeSaver for more of this amazing Momma!!!


    12: This L.A. nutritionist helps your kid eat green things Jun 26, 2018
    Show notes

    Does food cause a big struggle in your home??! (It's okay if your slowly raising your hand).

    Today we are welcoming Momma Natalia Pinto, who helps family's with ALL the meal time struggles.

    Natalia is a Los Angeles Momma and Nutritionist with a goal of helping families have a happy meal time and live a healthy lifestyle. And if you follow Natalia on Instagram- you will see pictures of her children eating things like spinach, and tofu! Yes, I kid you not.

    She helps family’s work through all kinds of food challenges, including what to eat when your pregnant, preventing picky eats, and what to do when things have hit the fan..

    And if your in my case, what to do when your toddler is only eating waffles, throws food at your head, and demands snacks in the car, yea I’m embarrassed saying these things out loud.

    But it’s okay, because Natalia is incredible. Prepare to learn so much from listening to her Podcast!! To learn even more about Natalia or to have her work with your family visit her via her website at TheFeastingFamily.com and follow her on Instagram @TheFeastingFamily. For more go to MomsWhoRuletheWorld.com, or follow on Instagram @MomsWhoRuletheWorld

    11: What you need to know about infertility Jun 18, 2018
    Show notes

    Today, we are diving into a topic so deep, so hard, and can be so heartbreaking.

    We are talking about Infertility, and talking with Momma Nikki Cagle who battled infertility for years. Nikki now has two beautiful twins, but that was not always the case, and today she is going to share her incredibly story.

    Even if you have not personally battled infertility in your own life, and journey to become a Mom, in today’s world, odd’s are you know someone who has.

    7.4 Million women have difficulty getting or staying pregnant, which is basically 12 percent of all woman. This is a lot of people!!! Infertility is one of the hardest things, and can be tough to talk about, but today we are diving in, and I know you are going to want to listen!!! For more go to MomsWhoRuletheWorld.com and on Instagram @MomsWhoRuletheWorld find Nikki on Instagram @TheNikkiCagle and at NikkiCagle.com

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