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    Health

    Moms Who Rule the World

    You are found. You are here. Real encouragement and Inspiration for today’s women. For the sleep deprived, coffee drinking dreamer in us all. Real stories, practical advice, and a whole lot of women ruling the world.

    We’re all in this together, and that’s the best place to be.

    Advertise
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    Latest Episodes:
    70: Should you become a virtual assistant with Abbey Ashley Sep 13, 2019
    Show notes

    Ever considered becoming a virtual assistant? It might just be the way to go! With flexible hours, lots of options, and different ways to work virtual assisting has so much to offer. Especially for busy Moms- waiting for Nap Time. Meet Abbey Ashley, a lady who knows all about it! Abbey became a VA years ago while looking for flexible work after Motherhood. Today she teaches others how to become virtual assistants through her online courses at Virtual Savvy. This topic is so interesting and needs to be a part of today's conversation! For more follow Moms Who Rule the World on Instagram @MomsWhoRuletheWorld


    69: Solo Episode: Balance is a Unicorn Sep 04, 2019
    Show notes

    THIS JUST IN, balance is a unicorn. We can't see it or obtain it, and yet we're all supposed to have it...in work, in life, with our babies. WHAT THE WHAT?! This week, I'm letting down the walls and sharing how I'm simply over the word(s) balance and juggle. I think you might be too. What if we start using the word season to figure out what's working and lay down what's not?! It might just be the best move ever! BUSY MOMMAS LISTEN IN!!!

    Quoted in this episode: Jen Hatmaker, For the Love!


    68: How to get unstuck with Janine Esbrand. Aug 29, 2019
    Show notes

    What kind of zebra do you become after Motherhood? Most of us spend time looking for the answer to that question. Are you home with your babies? Do you quit your job? Return? or do something different all together?! Janine Esbrand, a London lawyer commuting four hours daily (yes, really!) after welcoming her son found herself asking these same questions. She discovered the answer for herself and has since made it her mission to help other Mommas do the same through her platform Lightbox Coaching and her Podcast Careers Beyond Motherhood. She helps women get unstuck, and is absolutely refreshing in her wisdom and approach. You're gonna love hearing from Janine!! Check out Janine's Career Clarity Bootcamp! For more follow Moms Who Rule the World on Instagram HERE.


    67: Open heart surgery: A love story with Courtney Bubley. Aug 24, 2019
    Show notes

    New Motherhood is hard enough on its own, isn't it? Between the sleep deprivation, the hormones, and the postpartum healing. But when Courtney Bubley gave birth to her baby girl Logan, she soon learned the hard was complicated. Logan had a large septal defect in her heart, requiring her to undergo open-heart surgery as a two-month-old. Understandably, this was a challenging time for Courtney and her family. Courtney shares her experience of working through at times debilitating anxiety, and using this experience to learn and know herself even better! This story is so real, and Courtney's humor is noteworthy. Truth be told- you're gonna love this Momma! Anyone who's gone through a medical challenge or has felt the toughness anxiety can bring is gonna relate to this episode hard! Find more of Courtney and Logan @C_bubley and at thebubleybuzz.com. For More of Moms Who Rule the World follow @MomsWhoRuletheWorld.


    66: The deep dive on Generation.Mom with Lara Schulte and Jenn Rout Aug 19, 2019
    Show notes

    These ladies, I love these ladies! Meet Lara Schulte and Jenn Rout, hosts of the Podcast Generation.Mom. Two ladies who met after their baby boys were born in Mom Group and shared a connection instantly. Both looking for what may be next, they found their niche in Podcasting! How fun to start a Podcast with a friend! I love their insight into Motherhood, their love for Podcasting and all the ways they are navigating Modern Day Motherhood in a busy world. Be sure to check them out over at Mom Podcast, Generation.Mom and on Instagram @Generation.Mom.

    For more of Moms Who Rule the World, follow on Instagram @MomsWhoRuletheWorld.


    65: Solo Episode: The Love for Podcasting and Podcasters is real! Aug 10, 2019
    Show notes

    BEFORE the kids demanded Baby Shark on repeat through the car stereo, there was just a girl. A girl who loved Podcasts. Spoiler alert, that girl was me! This week I'm taking it back... to the reasons I started a Podcast in the first place along with my current fav's. I LOVE the way a Podcast can drop you in an intimate conversation or take you to another point in time. They are mystical and powerful, which is why PODCASTING is one of my favorite things to do. P.s. I talk about Gwyneth Paltrow in this Podcast because the obsession is real. I want to know, WHAT ARE YOU FAV PODCASTS?! I CAN'T WAIT TO HEAR FROM YOU this week after tuning in!! HERE are the Podcast's I talk about in this show! 1. Rise Podcast + Rise Together (Rachel Hollis + Dave Hollis) 2. Goop (Elise Loehnen + G.P herself) 3. Arm Chair Expert (Dax Shepperd) 4. Simplified Khaos (Jillian + Nick Koscielniak 5. Generation.Mom (Lara Schulte + Jenn Rout) For more follow Moms Who Rule the World on Instagram.


    64: How to be more intentional with Jillian Koscielniak Jul 31, 2019
    Show notes

    INTENTIONAL, SIMPLE LIVING, IN THE MOMENT. These are all BUZZ words right now, but what do they mean? Many of us aren't sure exactly what they mean but know we are looking for a change from this fast-paced life. Jillian Koscielniak felt it too, big time, especially after the birth of her daughter Lucille. Today this blogger and Podcast host weighs in on the changes she's made in her own life and ways that all of us can look at the big picture. YOU GUYS SHE GAVE UP NETFLIX! This topic is so interesting, and it's going to hit home. Let's do this! Find more of Jillian @The.clean.and.simple.life and her Podcast with her husband Nick @Simplified Khaos. For more follow on Instagram @MomsWhoRuletheWorld


    63: The power of support! Jul 29, 2019
    Show notes

    Why support one another? And what does it mean to the other person?! The answer is absolutely everything! This week I welcome back my husband Bryan Dunkel as we chat about the impact we've had on one each other by supporting the other person. ANY CREATIVE LISTENING WILL FEEL THIS ONE HARD! Side note..this episode is especially dear as we recorded it the week of my thirty-third birthday. Birthdays are a time to look back, reflect, and eat the cake. ALWAYS EAT THE CAKE! Thank for sharing in this episode and this Podcast. Women supporting women is literally changing the world. You rock Momma. Can't wait for you to hear this guy's hunky voice too :) For more follow Moms Who Rule the World on Instagram!


    62: The secret to feeling your best postpartum Jul 22, 2019
    Show notes

    We've all been there. Bleary-eyed. Searching the aisles for lactation cookies, brewers yeast, fenugreek, you name it. When you're breastfeeding, MILK MATTERS. It matters big time. Lorena Garcia felt it, all of it when she had her son Diego. Through her personal struggle, she found her mission to change what was available to women. Lorena started making lactation protein powders to actually FUEL the Momma, not just to provide more milk. Her products are revolutionizing this industry, but the bigger picture is more important. We need to treat the Mom as a whole, to treat you as a whole. You are not a milk machine, this is not all on your shoulders, you are not in this alone. Women supporting and encouraging women is the only way to go, and Lorena's products are doing just that. Listen to this Momma, you're gonna feel it. Big time. For more of Majka find it at LoveMajka.com, and on Instagram @Lovemajka, and for more of Lorena find her at @callmelore. For more follow along on Instagram @MomsWhoRuletheWorld


    61: Solo Episode: Why you need to take the Enneagram!! Jul 10, 2019
    Show notes

    What the heck is the Enneagram?! You've seen it all over social media but what actually is it? And what does it mean? This week, I'm diving in. I'm exploring the Enneagram personality test and giving you my non-scientific caffeine-induced thoughts. In this episode learn: 1. What the Enneagram personality test is. 2. What it means for YOU 3. Why your results may scare you, just a little bit! This is such an interesting topic, and is definitely a test that should be taken into account for all of us Mommas ruling the world! We've got this! *If interested, HERE is where I took my Enneagram. As always, follow along on Instagram @MomsWhoRuletheWorld and tell a friend to listen on in!


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