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    Education

    Moms Off The Record

    What if modern motherhood advice feels off?

    Moms Off The Record is a podcast for mothers who question the cultural narratives around motherhood and revere ancestral wisdom in our modern world.

    Mainstream culture often normalizes separating the motherbaby dyad, outsourcing maternal intuition to “experts,” and following routine advice without exercising discernment or asking questions. Here, we have the nuanced conversations that don’t fit into the fast-paced, dopamine-driven Instagram world.

    This podcast examines the intersection of maternal intuition and compelling evidence.

    Topics include breastfeeding, matrescence, cosleeping, parenting, potty training, hunter-gatherer societies, and holistic health.

    Episodes air every Tuesday.

    Advertise

    Copyright: © 2024 Moms Off The Record

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #71: Motherhood, Politics, and the Power to Change Your Mind with Lucy Biggers of The Free Press Oct 24, 2025
    Show notes

    We’re joined by journalist and former climate activist Lucy Biggers of The Free Press (and formerly NowThis) to talk about the surprising intersection of motherhood and politics, and what happens when we’re brave enough to reexamine our deeply held beliefs.

    Now a mom of two toddlers, Lucy shares how motherhood reshaped her worldview, inviting her to question ideological narratives she once championed. Together, we explore what it means to humbly change your mind in a polarized world and why motherhood often becomes the great equalizer, forcing us to think not in slogans, but in legacy.

    From fossil fuels and climate activism to the dangers of Marxism and socialism, we navigate some of today’s most polarizing conversations with honesty and curiosity. Because when a topic becomes untouchable, we lose our ability to engage, discern, and build a better future for our children.

    This one’s for the mothers (and fathers) willing to hold nuance, question dogma, and plant seeds of truth for the next generation.

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #70: Money in Motherhood and Marriage: The New Financial Paradigm Oct 10, 2025
    Show notes

    In this episode, the two of us reflect on our former six-figure careers in the tech space and how our respective financial trajectories once we became mothers radically changed our lifestyles, world view, and sense of true fulfillment.

    This episode is part philosophy and part practicality, however please be advised neither of us is a financial consultant, so none of this is to be taken as financial advice. It’s simply anecdotal.

    We answer some money questions you all submitted in our Instagram stories question box.

    Money is such a taboo topic. Especially if you are choosing to step back from a high-earning career in favor of living on less and being more present with your children while they’re young. We divulge specific numbers to present an honest assessment of how you can make a single income work.

    We're here to agree, hanging your career hat for a few years is totally worth it!

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #69: How to Actually Enjoy the Toddler Years with Jamie Glowacki Sep 26, 2025
    Show notes

    Jamie Glowacki, mom, parenting expert, and acclaimed author of "Oh Crap! I Have a Toddler" and "Oh Crap! Potty Training", joins us for an uncensored conversation on what today’s parents are getting wrong (and right) about raising kids. With more than 25 years of experience working directly with families, Jamie dives deep into popular parenting styles, discipline, emotional regulation, and why the trend of “gentle parenting” can sometimes miss the mark.

    We explore hot-button topics like:

    • Why organized sports before age six may do more harm than good
    • How modern culture is infantilizing children
    • Why connection, not perfection, is what kids crave most
    • The role of play in conflict resolution and building resilience
    • How nutrition impacts children’s behavior and emotional regulation
    • The problem with “kindness culture” and how to model real kindness

    Jamie also shares the essential parenting style framework of govern, garden, guide, helping parents navigate each stage of childhood in the most effective way. From the dangers of over-scheduling to the necessity of “brutal self-care” for moms, this episode is packed with unfiltered and uncensored practical wisdom, cultural critique, and encouragement for parents raising kids in today’s world.

    You can find Jamie:

    • On instagram
    • On YouTube
    • On the web
    • and her fantastic books!

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #68: How Our Top Three Core Values Shape Our Parenting Decisions Sep 05, 2025
    Show notes

    Feeling inspired after reading Jamie Glowacki’s book “Oh Crap! I Have a Toddler”, the two of us muse on our current top three core values, where these values likely stemmed from, and how, specifically, they shape our parenting decisions.
    As Jamie so eloquently puts it, nothing a toddler says or does should theoretically trigger an adult to have an unreasonable, extreme reaction. So, if we are having such a reaction, it’s likely due to an unresolved trigger or childhood wound. The values we place highest on a pedestal stem from what we view as being the most important aspects of functioning in the world, which will look different from person to person depending on how you were raised, your life experiences, relationships, and your temperament.
    Just like a Venn diagram, the two of us share some overlap with our core values and then branch off into varied territory. Illustrating how our values play out in real time with our children is where the magic lies. In this episode, we don't aim to tell you which values to hold dearly but how to consider them!

    & we want to hear from you! What are your top parenting values and why?

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #67: The Motherbaby Triad: Mothering Twins Physiologically with Alaina Evangelisto Aug 22, 2025
    Show notes

    Alaina faced obstacle after obstacle during her first pregnancy, which happened to be a di-di, identical twin girl pregnancy, and her initiation into motherhood resulted in the first twin being born vaginally and the second via cesarean.

    Recovering from a c-section plus physical separation for days from her babies due to a NICU stay didn’t deter Alaina from physiologic mothering and tuning into her high nurture intuition.

    Alaina walks us through about her mindset, values, and support system which motivated her to break free from the mainstream narrative- especially the one perpetuated in social media- that moms of multiples must pump and rely on formula from day 1, contain their babies in containers, and separate them into their own sleeping spaces despite having spent every day together in the womb.

    Follow Alaina on Instagram @nurturingtwins

    If you’re expecting or recently birthed multiples, you must check out her course, Embracing Infancy!

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #66: Reclaiming Education and Repairing Our Broken "School" System Aug 01, 2025
    Show notes

    The two of us philosophize about the distinctions between education versus learning and why even the most prestigious schools are failing today's children.

    As moms on the homeschooling track, we reveal how we are reclaiming the lost art of lifelong learning and why we are not subscribing to the school system's broken idea of "education" i.e. memorization, regurgitation and rigid metrics.

    We relish in the endless opportunities to shape our children's worldview and share which values are most important for us to cultivate in our children as they transition into older toddlerhood and ultimately young childhood.

    Takeaways from our discussion:

    • Nurturing a child's interests can cultivate a lifelong love of learning.
    • Homeschooling doesn't have to be rigid; it can be play-based.
    • Values instilled at home shape a child's worldview.
    • Community plays a vital role in a child's developing group dynamics skills.
    • Food choices impact a child's health and awareness.
    • Creative play is essential for learning and development.
    • Observation and awe are key in developing mindfulness.
    • Breaking free from traditional education can empower children.
    • Language development is fostered through real-world communication.
    • Patience and presence are crucial in nurturing a child's growth.

    PS- Our MOTR merch has dropped! Wear your motherhood values & be sure to tag us when you do! @MomsOffTheRecordPod

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #65: Operation Stork Speed: PR Stunt or Public Health Crisis? with Natasha Vargas-Cooper of Radical Moms Union Jul 11, 2025
    Show notes

    The #BackOffBobbie campaign lives on, because someone has to say what Operation Stork Speed refused to: the real risk in formula isn’t just seed oils or trace heavy metals (the red herrings distracting the #MAHA moms). It’s cronobacter, a rare but deadly bacteria that continues to fly under the radar while mommy influencers parade USDA organic labels and metal-free test results like gold stars.

    This week, we’re joined by Natasha Vargas-Cooper of Radical Moms Union to expose the uncomfortable truths formula companies don’t want mothers to know. We talk about the fox guarding the hen house of formula testing, the 626 NEC lawsuits filed against major manufacturer Abbott, RFK Jr.'s murky ties to the formula industry, and how social media marketing has become the newest weapon against maternal instinct.

    This conversation isn’t about shame. It’s about power: power in knowledge, power in truth, and power in numbers. It’s time to reclaim motherhood from corporate capture. Get involved with RMU if mobilizing mothers to advocate for change makes you excited!

    🎙️ Get Involved with Radical Moms Union:

    • Instagram
    • Website
    • Substack

    Timestamps:

    • 00:00 Introduction to the Dark Side of Influencer Marketing
    • 03:10 The Dark Alliance: Bobby Kennedy and Formula Industry
    • 06:57 Heavy Metals and the Formula Industry
    • 12:39 The Role of Seed Oils in Infant Formula
    • 18:23 Understanding Chronobacter and Its Risks
    • 24:04 NEC: The Hidden Dangers of Formula Feeding
    • 29:53 Legal Battles and Corporate Accountability
    • 32:29 The Role of Corporations in Infant Nutrition
    • 34:45 Personal Stories and the Impact of Formula
    • 38:51 The Influence of Social Media on Maternal Choices
    • 43:42 The Need for Safer Formula and Regulatory Changes
    • 49:49 Corporate Interests and the Future of Infant Nutrition
    • 53:14 Reclaiming Motherhood
    • 56:02 The Formula Industry's Influence
    • 58:54 Building Power Among Mothers
    • 01:01:21 Strategies for Activism
    • 01:05:26 The Radical Moms Union

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #64: Motherhood is a Spiritual Calling: How Will You Respond? Jun 27, 2025
    Show notes

    Motherhood demands that we see the beauty and the lessons in the micro moments that most people take for granted while mindlessly scrolling on their phones, rushing out the door, or even when they’re physically present but mentally checked out. The magic of motherhood happens in the quotidian, mundane, messy interactions, not in the elaborate, grand gestures.

    The spiritual calling of motherhood is available to every mother; the question is, is every mother ready to answer its call? When our frenetic society obsessed with metrics, productivity, efficiency, and jam-packed schedules is telling us to do more and be more, that should be our cue to slow down and be nowhere else but present. If we aren’t really present for our kids, then what is the point of all of this anyway? What magical, picture-perfect moment are we trying to fast forward to, and why does our culture laud business as if there is no higher honor to achieve?

    Join just the two of us as we reflect upon how each of us is deepening our response to the spiritual calling of motherhood.

    Resources + Books Mentioned:

    • Rebecca Giannini - The Present Parents Coaching (code MOTR saves you 15%)
    • Scattered Minds by Dr. Gabor Mate, MD
    • The Conscious Parent by Dr. Shefali Tsabary, MD

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #63: The Sleep Episode Every Mom Needs to Hear with Brittany Chambers of Good Night Moon Child Jun 13, 2025
    Show notes

    Is your baby actually a “bad sleeper," or have you just been given bad advice?

    In this eye-opening conversation, we’re joined by Brittany Chambers, the voice behind Good Night Moon Child, to explore what modern sleep culture gets so wrong. From the myth of self-soothing to the importance of nervous system regulation, we unpack how attunement, not control, is the missing piece in most sleep advice.

    You’ll hear:
    - Why sleep starts with the caregiver’s nervous system
    - How mainstream sleep training often disregards neurobiological development
    - What attuned sleep support actually looks like
    - Kat and April’s personal sleep struggles and real-time “aha” moments

    If you’re overwhelmed and disheartened by the rigidity of and disassociation with sleep schedules, wake windows, and one-size-fits-all routines, this episode will help you exhale and tune back in to what you and your baby truly need.

    This is the sleep episode every mom should hear.

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #62, Bye bye, baby-led weaning! Hello, GAPS! You Can Heal Anything with Kate Pope of @Wildnutritionist May 30, 2025
    Show notes

    Remember when we were all about baby-led weaning? While many aspects initially appealed to us, and it was admittedly fun to watch our babies feed themselves 100 new foods prior to age 1, our values and priorities have shifted as we have learned what matters most.

    Kate Pope, mom of two, nutritionist, certified GAPS practitioner, and founder of the Regenerative Cooking School, explains why and how the GAPS diet is crucial for healing and sealing everyone's gut— from baby's to mom's and beyond— and how the GAPS protocol is what reverses common but not normal symptoms such as eczema, food sensitivities and CMPA (cow's milk protein allergy), just to name a few.

    We talk about some taboo foodie topics like the culprit behind the rise in egg and peanut allergies, why sweet potato is not an ideal first food, and those popular plastic food puree pouches our society can't seem to part ways with.

    Follow Kate at @wildnutritionist on Instagram.


    Code 'OFFTHERECORD' – gives you $55 off any of these three courses:

    • First Foods Plan
    • Mama Baby Biome
    • Feeding Picky Eaters


    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



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