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    Kids & Family

    Moms Interrupted

    👯‍♀️ Besties & moms
    🤱 Natasha: CLC • IBCLC candidate • Mom of 2
    🤱 Taylor: LEC • Doula • Lamaze Birth Ed • Mom of 2
    ☕️ Reheat your coffee & meet us on the couch
    🎙️ New eps Thursdays 👇

    Expect:
    * FUN
    * Birth stories
    * Breastfeeding support
    * Pregnancy & birth tips
    * Baby & toddler chaos
    * Honest mom life

    More than anything, we’re two moms, just figuring out!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Truth About Postpartum Sex & Workouts, Toddler Behavior + Natasha’s IBCLC Journey May 28, 2026
    Show notes

    We're back on the couch with overflow from our 50th episode topic requests - and per usual, it's fun while also being educational. This week Natasha and Taylor get into the postpartum topics that nobody talks about honestly enough, starting with postpartum sex (or the lack thereof). Natasha breaks down the actual biology behind low libido while breastfeeding - prolactin, estrogen, vaginal dryness - so you can stop blaming yourself and start blaming hormones. Plus: a note to partners everywhere.Since Taylor is 10 weeks postpartum, we're talking about the pumping pressure myth - because no, you don't have to introduce bottles or build a freezer stash, and more moms need to hear that. Natasha shares her IBCLC journey, including the brutal triple-feeding experience with her first that sent her down the path to becoming a lactation consultant. Taylor answers listener questions about birth positions and how to prepare for an unmedicated hospital birth as a birth educator and doula - including why hiring a doula might be the single best decision you make (and why it's evidence based).We also respond to a moving momTALK voicemail from a listener working in neonatology who's newly pregnant and navigating serious pregnancy anxiety - and talk about why who and what you're surrounded with matters when it comes to worry during pregnancy.Plus: the dad bod double standard, changing table discourse part two, rushing your toddler with zero guilt, and the sneaky nighttime diaper slide hack.Topics covered:- Postpartum sex drive & the biology of why breastfeeding tanks your libido- Why lube is not optional - it's biology- The pumping pressure myth & breastfeeding without bottles- Natasha's IBCLC journey & what triple feeding actually is, as well as her experience with it- Best birth positions for medicated & unmedicated labor- How to prepare for an unmedicated hospital birth (hint: hire a doula)- Pregnancy and birth anxiety- Toddler park tantrum survival tips- Traveling with a babyXX,Natasha & Taylor


    Start Here! May 21, 2026
    Show notes

    ❤️☕️ Between us, we’re both moms of two with backgrounds in Lactation education (CLC,LEC), Childbirth (LCCE) and Doula Support. We’re here to make motherhood less scary and more fun. Join us every Thursday on the couch. Welcome to your new mom friend group - We’re so glad you’re here!!

    XX,

    Taylor and Natasha 😘


    Mom Guilt, Adding Siblings & Postpartum Relationships: 50th Episode Q&A May 21, 2026
    Show notes

    It's our 50th episode and one year anniversary and we're giving the people what they want! You've been asking, so we're finally answering your most requested questions. We're talking about our ages, whether we want more kids (spoiler: it's complicated), what it was like growing up in Hawaii vs. raising kids in San Diego, how we each met our husbands, and how to show up as a wife when motherhood has completely drained you. We also share our hot tips for solo parenting when your partner travels — and we launch our brand new segment, momTALK, where we play a voicemail from a 3-week postpartum mom navigating resentment and unequal mental load with her husband. It's just us as always but a little bit more personal!

    In this episode:

    • How old are Taylor & Natasha, really?
    • Do we want more kids?
    • Growing up in Hawaii & what brought us to San Diego
    • How we each met our husbands
    • How to stay connected with your partner when you're touched out
    • Tips for surviving solo parenting days
    • momTALK debut: postpartum resentment, shift schedules & video games at 3am

    XX,

    Natasha & Taylor


    My First Pregnancy Story: Severe Morning Sickness, Hyperemesis Gravidarum & Learning to Advocate for Myself May 14, 2026
    Show notes

    In this solo episode of Moms Interrupted, Natasha shares her raw and honest first pregnancy story—from trying to conceive and early pregnancy excitement to severe nausea, vomiting, and eventually being diagnosed with hyperemesis gravidarum (HG). She opens up about being dismissed, ending up in the ER, the mental health toll of a hard pregnancy, and how the experience taught her to trust her body and advocate for herself. Followed by follower Q&A! If you’re curious about Natasha's pregnancy story or dealing with morning sickness yourself - this episode is for you.

    XX,

    Natasha & Taylor


    Unsolicited Mom Advice We Ignore: Newborn Sleep, Breastfeeding & Baby Myths Edition May 07, 2026
    Show notes

    Unsolicited parenting advice is everywhere — from your mom, grandma, mother-in-law, friends, your Instagram algorithm, and the stranger in line at Starbucks. This week we're reading your DMs and breaking down the most common myths new moms are still hearing: night nursing, formula vs. breast milk, visitor policies after birth, unmedicated childbirth, postpartum appointment barriers, and why nobody should be putting cereal in a bottle. It seems like some of these myths will never die. You are not alone and you are not crazy.

    XX,

    Natasha & Taylor



    Moms Navigating Starting Solids: Baby Led Weaning, Gagging vs Choking & Allergens Apr 30, 2026
    Show notes

    Starting solids can feel overwhelming, but it doesn’t have to be! In this episode, Natasha sits down with registered dietitian and Baby-Led Weaning expert Katie Ferraro, from @babyledweanteam, to break down what parents really need to know about feeding babies in the first year. They cover when to start solids, why waiting until 6 months matters, the truth about gagging vs. choking, introducing allergens, picky eating, snacks, water, constipation, and how to build confidence at the table. If you’re nervous about starting solids or drowning in conflicting advice online, this episode will leave you feeling informed, empowered, and ready to begin.

    XX,

    Natasha & Taylor


    Mom Life: Transition from 1 to 2 Kids, Alcohol & Breastfeeding & Labor Signs Apr 23, 2026
    Show notes

    In this episode of Moms Interrupted, we’re covering the real mom life: from the transition from one to two kids, to breastfeeding questions, to knowing when labor is actually starting.We talk about the transition from 1 to 2 kids, dividing your attention, toddler regressions, overstimulation, and how family dynamics shift.We also break down one of the most asked postpartum questions: Can you drink alcohol while breastfeeding? We discuss timing, nuance, common myths, and how to make informed decisions that feel right for your family.Plus, we answer questions about early labor signs, what to do before heading to the hospital, newborn sleep, co-sleeping, supply dips after returning to work, high lipase milk and more.If you’re pregnant, postpartum, in the thick of toddler life, or just trying to survive motherhood with a sense of humor—this episode is for you.Topics Covered:Transitioning from 1 to 2 kidsToddler behavior & regressionsAlcohol & breastfeedingSigns labor is startingWhen to go to the hospitalNewborn sleep & co-sleepingPumping & supply dips after returning to workRealistic motherhood expectations🎙️ New episodes every week from two moms keeping it honest.XX,Natasha & Taylor


    Your Hospital Stay After Birth: What No One Tells You Apr 16, 2026
    Show notes

    You planned for labor & delivery, but did anyone prepare you for what happens after birth when you're in the hospital? In this episode, we’re breaking down the postpartum hospital stay no one talks about: interruptions, sleep, pain, lactation visits, newborn weight loss and behavior, the provided food, billing and what we’d do differently next time.

    Whether you’re pregnant, newly postpartum, or just curious, this is the real, honest conversation we wish we had before giving birth. Plus: our best tips for your hospital stay and setting yourself up for breastfeeding success.

    XX,

    Natasha & Taylor


    Unmedicated Positive Hospital Birth Story: Second Baby, Fast Labor, No Epidural Apr 09, 2026
    Show notes

    Taylor is back sharing her second birth story - and this one was completely different.

    After having her first baby at a birth center, she chose to work with an OB and deliver in a hospital, but still had an unmedicated birth as she had planned for.

    From her water breaking at 12:30am on her due date to a 4-hour labor, intense contractions minutes apart, and a 45-minute car ride while in active labor.

    We talk about:

    • The biggest differences between birth center vs hospital birth
    • What it’s actually like to have an unmedicated hospital birth
    • Timing when to go to the hospital (and why it’s such a mind game)
    • Labor starting with your water breaking (even though “that’s rare”)
    • Managing contractions without an epidural
    • The mental side of birth (and how it changes the second time)
    • What helped her avoid tearing
    • That moment of “I can’t do this”… right before baby arrives

    She went from anxiety leading up to birth → to a fast, empowering, unmedicated delivery and shares exactly what made the difference this time.

    If you're preparing for birth, considering going unmedicated, or deciding between location of birth & type of care team, this episode is for you.


    XX,

    Taylor & Natasha


    How to Induce Labor Naturally + Epidurals & Doulas: What No One Tells You Apr 02, 2026
    Show notes

    In this episode, we’re breaking down one of the most talked-about (and misunderstood) parts of pregnancy: trying to get labor started.

    From dates and raspberry leaf tea to acupuncture, sex, and curb walking — we dive into the truth behind “natural induction” methods, what the research actually says, and what’s just anecdotal hype.

    We get into:

    - Your body won’t go into labor until it’s ready & why that's a good thing!

    - Alllllllll of the natural methods you COULD try

    - What might help vs. what’s potentially risky

    - The real role of doulas (and why they’re so powerful for birth outcomes)

    - Epidurals: the good, the trade-offs, and how to think about your options

    - How we have found to be the best approach for the final weeks of pregnancy without spiraling

    If you’re in your third trimester (or just curious about birth), this is the honest, no-BS conversation you need.

    Because sometimes the most important thing to remember is: your baby will come when they’re ready

    🤍🎧 Tune in for a grounded, evidence-based take — with plenty of personal stories and hot takes along the way.

    XX,

    Natasha & Taylor


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