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    Kids & Family

    Momplicated

    Is it just me or is modern-day motherhood starting to feel a bit..extra? Extra stylized, extra negative, extra “enjoy every second”, extra EVERYTHING. The constant advice, the ever-growing number of experts, the overabundance of staged content and neutral-hued children’s clothing that flood our social media- it seems near impossible to measure up.

    As a seasoned mom of three, I’m still made to feel as though I care both too much and not enough when it comes to all things parenting, and I’m OVER IT. So join me as I plug my ears and say LALALA to the noise that’s sucked far too much joy out of motherhood. I won’t pretend to have the answers (because I definitely don’t) but I will hopefully help you find a little humor and community along the way.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Andrea Bernstein

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    Latest Episodes:
    Life on the ADHD List - with Lauren Palmer! Feb 19, 2024
    Show notes

    Dana kicks off the pod with a recap of the week, which includes:

    • Parenting solo while Max is on a work trip
    • Quoting Mrs. Doubtfire
    • Birthday cake hangovers
    • That "Picture an Apple" meme


    Then, Dana's buddy Lauren is back on the pod to discuss all-things-ADHD. They chat about:

    • Getting diagnosed with ADHD in adulthood
    • Raising kids with ADHD
    • How ADHD makes parenting tasks more difficult
    • What has helped - including meds!


    Follow Dana on Instagram @dana.p.phillips

    Rate and review Momplicated on your favorite podcast app!

    Hosted on Acast. See acast.com/privacy for more information.


    The Feminine Urge To Do It All - with Erin Spahr! Feb 12, 2024
    Show notes

    As we head into Valentines Day, Dana is tackling the sexy topic of Domestic Labor!


    Therapist Erin Spahr (@FeministMomTherapist on Instagram) joins the show to talk about why household tasks often fall on women, and how men and women can share the domestic work more equally.


    Dana and Erin also talk about:

    • How “girl boss feminism” was sold to mothers, but didn’t deliver.
    • Why the popular concept of "self care” is often just a proxy for meeting our basic needs
    • The rise of Instagram therapists, and how to use it to your benefit without getting swept into the algorithm.

    Hosted on Acast. See acast.com/privacy for more information.


    Dana Answers Your Burning Questions! Feb 05, 2024
    Show notes

    Dana gets into the highs and lows of the past week, which include a sick kid, a double-birthday, and a cheeky toddler who destroyed some prime upholstery!


    Then we open the Momplicated Mailbag!

    You sent in your questions, and Dana has answers!


    17:02 - How do I deal with my childless friends who make rude comments about kids?

    27:16 - How should I respond to mom shaming about formula feeding, daycare and sleep training?

    32:50 - What was your career evolution, and how did you work at home without childcare?

    38:06 - What do you say to the "just you wait" people, and are you worried about the teen years?

    41:13 - Should I contact a man on Facebook who might be my biological father?

    46:18 - What is your biggest insecurity as a mom?

    48:46 - Do I have ADHD or am I just a stressed-out working mom?

    54:04 - How did you know you were done having kids after baby 3?


    Advice on today's show is presented solely for entertainment purposes. It is not intended as legal, psychological or any professional advice.


    Follow Dana on Instagram @dana.p.phillips

    You can follow, rate and review the show here on your favorite podcast app!





    Hosted on Acast. See acast.com/privacy for more information.


    Rage Against the Washing Machine - with Caitlin Murray! Jan 29, 2024
    Show notes

    Dana is joined by the hilarious Caitlin Murray, who is best known for her wickedly funny Instagram account Big Time Adulting!


    Dana and Caitlin discuss:

    • Vacationing with children
    • Sick days and snow days
    • Those jerks who say "just you wait..."
    • Why it's ok to NOT love the baby stage
    • Dana’s Roman Empire
    • Cailtin's Arch Nemesis: the front loading washing machine


    Follow Dana on Instagram @dana.p.phillips

    Rate and review Momplicated on your favorite podcast app!



    Hosted on Acast. See acast.com/privacy for more information.


    What Moms Want in 2024 Jan 22, 2024
    Show notes

    In our very first episode, Dana welcomes 2024 by asking the big questions:

    • Are resolutions a load of crap?
    • Is January really the best time to tackle your goals?
    • With the pandemic firmly in the rear view mirror, can we find our humor and have more fun this year?


    Dana is also joined by her pal Lauren to talk about the ins and outs of motherhood, which include:

    • the dreaded hour before dinner time
    • why being late > rushing
    • the perils of midnight constipation
    • Amazon fashion
    • the return of the side part


    Follow Dana on Instagram @dana.p.phillips

    Don't forget to rate and review us on your favorite podcast app!

    Hosted on Acast. See acast.com/privacy for more information.


    Introducing Momplicated Dec 22, 2023
    Show notes

    Is it just me or is modern-day motherhood starting to feel a bit..extra? Extra stylized, extra negative, extra “enjoy every second”, extra EVERYTHING. The constant advice, the ever-growing number of experts, the overabundance of staged content and neutral-hued children’s clothing that flood our social media- it seems near impossible to measure up.


    As a seasoned mom of three, I’m still made to feel as though I care both too much and not enough when it comes to all things parenting, and I’m OVER IT. So join me as I plug my ears and say LALALA to the noise that’s sucked far too much joy out of motherhood. I won’t pretend to have the answers (because I definitely don’t) but I will hopefully help you find a little humor and community along the way.

    Hosted on Acast. See acast.com/privacy for more information.


    Previous 1 2

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