Mommy Needs a Break Podcast

Latest Episodes:

Empowering A Female Workforce w/ Alaffia's Olowo-n’djo Tchala | Ep. 44 | Mommy Needs A Break Dec 01, 2020

Show notes

Olowo-n’djo Tchala is the founder and CEO of Alaffia, a social and fair-trade-certified hair and body product line. In this episode, Olowo-n’djo discusses his journey, why it's important to empower a female workforce and more! To find more information about Alaffia, visit their website: https://www.alaffia.com. *** USE OUR DISCOUNT CODE for 15% off on the Alaffia site: MNAB15 *** Support Mommy Needs a Break on Patreon and get exclusive content: https://www.patreon.com/join/mnabpodcast Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

Building a Legacy & Working With Your Spouse w/ Matt & Juanita Horn | Ep. 43 | Mommy Needs A Break Nov 24, 2020

Show notes

It’s the Best Friend Episode: Part 2! Matt and Juanita Horn are the duo behind the renown Horn Barbecue in Oakland, CA, they’ve been married 5 years and have 2 children. Juanita is also co-host Marisa's best friend since high school. Watch this episode as the couple dishes on what Marisa was like as a teen, what it's like to work with your spouse and more!

To learn more about Horn Barbecue, visit: https://www.hornbarbecue.com.

Support Mommy Needs a Break and get exclusive content by becoming a Patron: https://www.patreon.com/join/mnabpodcast

Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

Pregnancy Feet And More w/ Dr. Ebonie Vincent | Ep. 42 | Mommy Needs A Break Nov 17, 2020

Show notes

Dr. Ebonie Vincent is a podiatrist, highly trained foot and ankle surgeon in Orange County, California, Hampton University alum, and one of the stars of TLC’s "My Feet Are Killing Me" series. In this episode, she discusses the new season of the show, pregnancy feet, which shoes babies should wear and more!

Catch "My Feet Are Killing Me: First Steps" on Thursdays @ 10:30p / 9:30p c on TLC.

Support Mommy Needs a Break and get exclusive content by becoming a Patron: https://www.patreon.com/join/mnabpodcast

Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

Trivia and Birthing Plans w/ Marisa & Megan | Ep. 41 | Mommy Needs A Break Nov 10, 2020

Show notes

In this episode, Megan and Marisa discuss manipulating their kids to bother Daddy, what you should ask for in your birthing plan, and play good ol' trivia!

We want to know - did you have a birthing plan? What was in it?

Support Mommy Needs a Break on Patreon and get exclusive content: https://www.patreon.com/join/mnabpodcast

Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

Should We Vote? w/ Marisa & Megan | Ep. 40 | Mommy Needs A Break Nov 03, 2020

Show notes

In this special Election Day episode, Marisa & Megan discuss their viewpoints on voting and more! Did you vote? Why or why not?

Support Mommy Needs a Break on Patreon and get exclusive content: https://www.patreon.com/join/mnabpodcast

Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

"Where Exactly is My Pelvis?" w/ Dr. April Morrison | Ep. 39 | Mommy Needs A Break Oct 27, 2020

Show notes

Dr. April Morrison is a wife, mom to a fur baby and a Doctor of Physical Therapy specializing in women’s and men’s pelvic health.

In this episode, we discuss where exactly our pelvis is, its importance to everyday life, how to fix peezing (peeing while sneezing) and more! Who knew pelvis' were so amazing?!

For more info. on Dr. April, check out her practice, Destinations Physical Therapy in Meridian, Idaho: https://destinationsphysicaltherapy.com/

Support Mommy Needs a Break on Patreon and get exclusive content: https://www.patreon.com/join/mnabpodcast

Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

"Meg Can Fight!" w/ Kaniece Waller | Ep. 38 | Mommy Needs A Break Oct 13, 2020

Show notes

It’s the Best Friend Episode: Part 1! Kaniece Waller is a Clinical Care Coordinator Social Worker, wife and mom of 3. She’s also the person who knows Meg the best because they have been friends for almost 30 years! Watch this episode as Kaniece dishes on what Meg was like as a teen, her first fight and more!

Support Mommy Needs a Break on Patreon and get exclusive content: https://www.patreon.com/join/mnabpodcast

Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

Normalizing V*ginal Care w/ The Honey Pot Co.'s Bea Dixon | Ep. 37 | Mommy Needs A Break Sep 29, 2020

Show notes

Bea Dixon is the founder and CEO of The Honey Pot Company, the first plant-based feminine care system on the market. In this episode, Bea discusses how she came up with her first product, why normalizing v*ginal care is important and more!

To find more information about The Honey Pot Company, visit their website: https://thehoneypot.co.

*** USE OUR DISCOUNT CODE for 15% off on The Honey Pot Co. site: MNAB15 ***

Support Mommy Needs a Break on Patreon and get exclusive content: https://www.patreon.com/join/mnabpodcast

Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

Why Are Women Still Dying in Childbirth w/ Charles Johnson | Ep. 36 | Mommy Needs A Break Sep 22, 2020

Show notes

Charles Johnson is a father of two boys and founded maternal health advocacy organization 4kira4moms in honor of his late wife, Kira Dixon Johnson, after she tragically lost her life due to childbirth complications. To find more information about 4kira4moms and how you can help this cause, visit https://4kira4moms.com/ or their Instagram page @4kira4moms.

Book: "Medical Apartheid" by Harriet A. Washington: https://amzn.to/3ckmqXv

Support Mommy Needs a Break on Patreon and get exclusive content: https://www.patreon.com/join/mnabpodcast

Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

Managing Kids & Self-Care While Hubby's Away w/ Nina Westbrook | Ep. 35 | Mommy Needs A Break Sep 08, 2020

Show notes

Nina Westbrook is a licensed marriage and family therapist, children’s clothing designer, mother of 3 toddlers and wife to NBA star Russell Westbrook. In this episode, we discuss stealing hospital gowns, arguing with grandparents and more! To find more information about Nina, visit her website https://nina-westbrook.com/ or her Instagram page @ninawestbrook.

Support Mommy Needs a Break on Patreon and get exclusive content: https://www.patreon.com/join/mnabpodcast?

Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!

Our TOPPODCAST Picks

Follow Us

Stay Connected

Mommy Needs a Break Podcast

Related Podcasts

Links

Stay Connected