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    Kids & Family

    Mommy Needs a Break Podcast

    Mommy Needs a Break is a podcast featuring Megan Thomas & Marisa Johnson, who are new moms that need a quick break from Super-Mom’ing it!

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    Copyright: © Copyright 2019 All rights reserved.

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    • Spotify

    Latest Episodes:
    Fatherly Advice w/ Comedian CP | Ep. 64 | Mommy Needs A Break Jan 19, 2022
    Show notes

    Comedian Chris “CP” Powell stopped by to drop some fatherly knowledge on us. He also discusses his entertainment journey. Besides catching him doing standup around the country, you can also see him on All Def and on HBO Max’s “Love Life”, Season Two.

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more!


    New Year, New You? | Ep. 63 | Mommy Needs A Break Jan 12, 2022
    Show notes

    Happy 2022! We are back in the studio filming. This is the year of Mommy Needs A Break! In this episode, we discuss Megan's lack of asking for things, New Year's resolutions or lack thereof and much more!

    Do you make resolutions every year? Why or why not?

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!


    S*x After Having a Baby w/ Chanelle Fisher | Ep. 62 | Mommy Needs A Break Oct 13, 2021
    Show notes

    Since October is National Family S*xuality Education Month, S*xpert Chanelle Brianna Fisher joins us to discuss s*x after giving birth, how to feel s*xier with your new body, discussing s*xuality with your children and much more!

    For more information on Chanelle, visit her on Instagram - https://www.instagram.com/seductivesource/

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!


    Body Positivity & Raising Kids w/ Good Moms Bad Choices Podcast | Ep. 61 | Mommy Needs A Break Oct 06, 2021
    Show notes

    Jamilah Mappo & Erica Dickerson from the podcast "Good Moms Bad Choices" join us in this episode to discuss kids eating glitter, going to a n@de beach, how to be more confident in your mom bod and much more!

    We previously joined Jamilah & Erica for an episode of their podcast and had a great discussion ! Listen to it here: https://podcasts.apple.com/us/podcast/good-moms-bad-choices/id1356670998

    For more information on "Good Moms Bad Choices" podcast, visit them on Instagram - https://www.instagram.com/goodmoms_badchoices/

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!


    Going Back To Church or Nah | Ep. 60 | Mommy Needs A Break Sep 30, 2021
    Show notes

    In this episode, we discuss home daycare vs. daycare centers, going back to church or not after the pandemic, teaching our children about spirituality, gardening, weather patterns, how to sage and more!

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more!


    The Foster Care System w/ Rep. Erica Thomas | Ep. 59 | Mommy Needs A Break Jun 02, 2021
    Show notes

    Rep. Erica Thomas is a Georgia State Representative, has been in foster care, is a nationally renowned foster care advocate, the founder of Speak Out Loud, and a wife and mother. May was National Foster Care month, and although it’s no longer May, this topic is too important not to talk about! In this episode, we discuss what it's like to be in foster care, who can be come a foster parent and more!

    To learn more about Rep. Thomas, visit: https://www.instagram.com/itsericathomas/

    Support Mommy Needs a Break and get exclusive content by becoming a Patron: https://www.patreon.com/join/mnabpodcast

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!


    Is My Mental Health "Chunky"? w/ Ebonie Ware | Ep. 58 | Mommy Needs A Break May 26, 2021
    Show notes

    Ebonie Ware is the owner of Wareimcomingfrom, LLC which specializes in mental wellness consulting, a Social Worker, an Author, a wife and mommy to a daughter. It's still Mental Health Awareness Month, so we are discussing mental health fitness, self care, chicken bones left in purses and more!

    To learn more about Ebonie, visit: https://www.wareimcomingfrom.com/

    Support Mommy Needs a Break and get exclusive content by becoming a Patron: https://www.patreon.com/join/mnabpodcast

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!


    Potty Training a Newborn & IVF Journey w/ Rocky Horn | Ep. 57 | Mommy Needs A Break May 19, 2021
    Show notes

    Raquel Horn (Rocky) is an entrepreneur, producer, creative director of the fashion brand Poppington, a vegan, the fiancee of hip hop mogul Damon Dash and a new mama! In this episode, we discuss her seven-year infertility journey, IVF, pregnancy loss, potty-training her infant and more!

    To learn more about Rocky, visit: https://www.poppington.com/ https://damedashstudios.com/

    Support Mommy Needs a Break and get exclusive content by becoming a Patron: https://www.patreon.com/join/mnabpodcast

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!


    Check On Your Friends - Mental Health Awareness Month! | Ep. 56 | Mommy Needs A Break May 12, 2021
    Show notes

    It's Mental Health Awareness Month! It's time to check-in with your friends to see how they are. Meg and Marisa call their friends live, talk about their ideal Mother's Day and more!

    Support Mommy Needs a Break and get exclusive content by becoming a Patron: https://www.patreon.com/join/mnabpodcast

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!


    Birthday Stuntin', PPD & Lipo BBL - Oh My! | Ep. 55 | Mommy Needs A Break May 05, 2021
    Show notes

    Meg & Marisa discuss Megan's birthday week, Marisa's would-be Lipo/BBL consultation, recapping last week's episode with Imani, The Hood Healer and more. Post your comments below!

    Support Mommy Needs a Break and get exclusive content by becoming a Patron: https://www.patreon.com/join/mnabpodcast

    Subscribe, share & follow us - https://www.mnabpodcast.com, @mnabpodcast & more! Tune in!


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