MomLife: Yes I Can

Latest Episodes:

MomLife_Real Life 1 Jan 10, 2019

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Sooo want to see a SNIPPET of what life is like for us here at Momlife: Yes I Can? Listen to this episode concerning our personal goals for this year, our vision for MLYIC, us correcting our children and just totally UNCUT no EDITS! Life is not about being perfect, its about being YOU!

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MomLife_Real Life 1 Jan 10, 2019

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www.momlife.yesican@gmail.com

www.momlifeyesican.com

www.facebook.com/MLYIC

www.instagram.com/momlife_yesican

Motherhood & Friendships Dec 27, 2018

Show notes

In Episode 4 Tichina and Nicole discuss the challenges and changes that occur in our friendships as we transitioned into mothers.

We discuss all types of friendships:

High School Friendships Party Girl Friendships Mom Friendships Sports/School Mom Friendships Intentional Friends

Listen in to find out how we think you should handle your friends children in your home and different parenting styles. How relationships change when your friend has a baby and you don't. Should he/she expect you to not have as much time to spend with them?

Email us at momlife.yesican@gmail.com and let us know:

How do you handle a friend who's kid is misbehaving in your home? Do you think a friendship needs to be 'tested' before its solidified? How did you handle balancing time with friends after motherhood?

FB: @MLYIC Instagram: @momlife_yesican

Self Care Dec 13, 2018

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This week on MomLife: Yes I Can we discuss one of our core principles....SELF CARE! Like most people it's a word that we throw around in our everyday discussions without really looking into its true definition. Join us today as we set discuss self care with the guru herself Krystal Reddick of Total Life Care Coaching!

Just about one decade ago Krystal was diagnosed with a Bipolar Disorder. After receiving the proper medical help she knew she had to 'intentionally' develop new practices to care for herself. Thus Total Life Care Coaching was born. Now Krystal does workshops working with adolescents, young adults, women (also one on one coaching) teaching what self care actually is and how to implement it into our daily lives.

Self care is defined as intentional practices you put in place daily for your well being. These practices care for our Mind, Body, and Spirit. Krystal takes it a step further by discussing how self care can better us mentally, spiritually, financially, interpersonally, and professionally.

We also discuss how to begin a morning self care routine using Hal Elrod's S.A.V.E.R.S "Miracle Morning" guide.

S- silence, A- affirmations, V- visualize, E- excercise, R- reading, S- scribing

You can find Krystal at www.totallifecarecoaching.com as well as on Instagram @totallifecarecoaching. SEND THE ANSWER TO OUR BONUS QUESTION TO OUR EMAIL ADDRESS www.momlife.yesican@gmail.com

Thanksgiving Bonus Nov 06, 2018

Show notes

Bonus Episode: Nicole and Tichina have a great surprise for a certain mom who is nominated!!! In the spirit of Thanksgiving Momlife creators are giving away a very special gift! Nominate a special mother who may have experienced a great triumph in her life, who is extraordinary in anyway to you. Send in a description of why you are nominating the special mother by November 13, 2018 and a winner will be picked before Thanksgiving!!! Send nominations to momlife.yesican@gmail.com

Thanksgiving Traditions Nov 06, 2018

Show notes

Traditions are something special to each of us, especially for families. Nicole and Tichina talk about their family traditions and the importance of it and how it can impact our families. The meaning of traditions will be discussed and even a challenge presented for Nicole and Tichina.

Write in and let Momlife: Yes I Can know your family tradition for a special feature. Send all communication to momlife.yesican@gmail.com

MomLife: Yes I Can Oct 23, 2018

Show notes

Our vision for this Podcast is to establish an outlet and provide resources for mothers. Letting them know they can be an effective mothers and still balance family, love, careers, and personal goals, finances and most importantly....self care!!!!

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