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    Education

    Mom University

    Ready to get some job training for the most important role you’ll ever have?

    Welcome to Mom University.

    If you ever feel like you’re living the same day over and over…

    If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
    You’re not alone.

    For every other thing we do in life there’s training, but for the most important job, we’re just figuring it out as we go.

    Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.

    Mom University 2024


    Instagram @universityformoms

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Simple Ways for Moms To Be Healthy Now with Chantel Matthews Oct 19, 2023
    Show notes

    Visit Chantel's website at mombodreset.com

    Or check her out on Instagram @mschantelmatthews

    Need some help making your mom life simple?

    Get a copy of my new book, Stop Putting Yourself Last. I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching.

    I love to hear from you.

    Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler?


    Self Care for People Who Feel Like They’re Failing At Self Care with Wanda Howard Oct 12, 2023
    Show notes

    Wanda says: So self care is such an interesting topic. I absolutely hated the topic self care when I first was a mom. It made me mad. I hated when people talked about it.

    It just seemed like the kind of a selfish thing to do, but it also, I didn't get the point to it. I was like, it's not going to help. My day isn't any different. I don't feel any different internally.

    Self care kind of has the stigma of what that means is a certain routine, like, you wake up early, you read your scriptures, you read a good book, you meditate, you say prayers, you write in your journal, like, it's a very consistent society.

    Find Wanda at: wandahoward.com

    Need some help making your mom life simple?

    Get a copy of my new book, Stop Putting Yourself Last.

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching
    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com



    3 Things Keeping Moms Overwhelmed Oct 05, 2023
    Show notes

    Interested in the Simplify Toolbox? Get details here:

    https://chanelleneilson.com/funnel/simplify-toolbox/op3-page-64e653308df6a/

    Today. We are talking about three of the things that are keeping you overwhelmed and feeling stuck. In your mom life. So often what we talk about here on the podcast and in my work are kind of these bigger things, lofty goals, things we want to work toward.

    And today we're going to kind of flip the script and talk about more of the practical things, because what I've found is that sometimes. The things that you're dealing with on the day to day. Keep you so stuck in overwhelm in not being able to think about the bigger picture. And so sometimes it can be really helpful to get very practical, very hands-on of what are the things that are keeping me here and not allowing me to go where I want to go. So let's dive in and talk about these three things.

    Need some help making your mom life simple?

    Get a copy of my new book, Stop Putting Yourself Last.

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching
    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com



    3 Ways To Connect With Other Moms and Create True Friendships with Jennica Woodbury Sep 28, 2023
    Show notes

    As a mom, I know it can feel so isolating. And this is something I hear over and over from women, this idea of just. Being alone in motherhood and wanting deeper friendships. And so I love where we're going with this conversation.

    Need some help making your mom life simple?

    Get a copy of my new book, Stop Putting Yourself Last.

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching
    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com



    How a Heavyweight Boxing Champ Can Improve Your Mom Life Sep 21, 2023
    Show notes

    This episode was inspired by a book I read recently called Cinderella Man. If that sounds familiar, it's probably because you've watched the movie like I had. it came out. Maybe early two thousands with Russell Crowe and Renee Zellweger.

    I was interested in the book because I always like hearing the behind the scenes. What makes a champion into a champion? What are the things that they are doing? That we can learn from and emulate. And there were some really good ones in this book, and I'm excited to share them with you because I think there's a lot of relevance here for what we do as moms, what we do in life. And I am going to go through three lessons that I learned from the book.

    Need some help making your mom life simple?

    Get a copy of my new book, Stop Putting Yourself Last.

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching
    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com



    5 Things That Keep You From Living Your Purpose Sep 12, 2023
    Show notes

    We are going to talk about living your purpose and more specifically, what is keeping you from living your purpose? This is something that I come across a lot, this idea of purpose. It's something that on the one hand is an inspiring where we feel like, yes, I want to live my purpose. And on the other hand, It's terrifying. Like, I don't know if I'm living my purpose. How do I, how do I know if I'm there?

    How do I know if I am doing what I want to do as far as living my purpose? And it can become this big thing in our minds. And there are lots of things. In fact, five things that can keep us from living our purpose that we're going to talk about today.

    Need some help making your mom life simple?

    Get a copy of my new book, Stop Putting Yourself Last.

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching
    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com



    How to Be the Mom You Always Wanted to Be Aug 30, 2023
    Show notes

    Need some help making your mom life simple?

    Get a copy of my new book, Stop Putting Yourself Last.

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching
    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com



    3 Keys to What Matters Most for Moms Right Now Aug 22, 2023
    Show notes

    “People claim to want to do something that matters, yet they measure themselves against things that don’t, and track their progress not in years but in microseconds. They want to make something timeless, but they focus instead on immediate payoffs and instant gratification.”

    -Ryan Holiday in Perennial Seller

    What matters most lasts longest.

    So, what actually matters most? *Family *Faith *Love

    And, How are you measuring yourself?

    -if the chores are done -if the kids liked dinner -if I yelled today -if your social media post got likes and comments

    At the end of the day when you think about what you did, what are you measuring yourself on? What do you see as a measure of your success?

    What matters most lasts longest. But we measure ourselves against things that don’t matter.

    Listen to this episode to learn more.

    Need some help making your mom life simple?

    Get a copy of my new book, Stop Putting Yourself Last.

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching
    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com



    5 Ways for Moms to Always Keep Learning May 11, 2023
    Show notes

    Need some help making your mom life simple?

    Join the 2023 Self Care Challenge here: https://chanelleneilson.com/self-care-challenge-2023/

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching
    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com



    May Self Care Challenge: Be More Intentional with Screen Time May 04, 2023
    Show notes

    So in May we are working on being more intentional with our screen time. So likely for most of us, that's going to mean less time on our screens. It's going to mean being more intentional and more thoughtful about the time that we do spend on our screens.

    Need some help making your mom life simple?

    Join the 2023 Self Care Challenge here: https://chanelleneilson.com/self-care-challenge-2023/

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

    Get details on coaching here: http://chanelleneilson.com/coaching
    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

    What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com



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