Show notes
Jonny & Yusef from PropaneFitness.com join me for another Life Hacks episode.
Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.
Expect to learn how to properly use yeast, why being cold when you sleep is great, Yusef's best ever suggestion for how to use your spare time, how to hide tags on Instagram Stories, whether a personal sauna is any good, why my toilet has hot water in it and much more...
Sponsor:
Get FREE access to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied)
Extra Stuff:
Nutritional Yeast, especially on eggs - https://amzn.to/34GO8KO
iOS14 Backtap
Hide tags on Instagram Stories
Have one actionable element on an Instagram Story
Shortcuts on iOS14
Have a default fallback activity
Don’t take your phone to the toilet
ChilliPad - https://uk.chilisleep.com/products/chilipad-sleep-system
Nestle Lindahls Kvarg - https://groceries.asda.com/product/high-in-protein/lindahls-kvarg-white-chocolate/1000164970300
Sleep Meditation in Insight Timer
Drawstring Teabags on Amazon - https://amzn.to/30SWFcq
Ask for a solution when someone poses a problem
Ask yourself the question “What is the goal with this behaviour?” List the options which could get you toward that goal and potential problems. Then pick a solution.
MiHi Personal Sauna - https://mihigh.co.uk/
No TV on a night
Take your TV out of the living room for better conversations
OmniFocus is still great - https://www.omnigroup.com/omnifocus/
Peter Akkies Course - https://learn.peterakkies.net/omnifocus-productivity
Put your keys on top of whatever you need to remember
Reebok Myoknit seamless shorts - https://www.reebok.co.uk/united-by-fitness-8-inch-myoknit-seamless-shorts/FU2095.html (MW20 for 20% off)
Watch The Platform on Netflix
Watch The Social Dilemma
Watch Money Heist
Watch American Murder
Watch The Fall
Free business training to become an online coach - https://propanefitness.com/modernwisdom
Gain muscle & lose fat - https://propanefitness.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
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Email: https://www.chriswillx.com/contact
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