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    Society & Culture

    Modern Wisdom – Chris Williamson

    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

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    Copyright: © Chris Williamson

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    Latest Episodes:
    Who Actually Runs The US Government? - Tulsi Gabbard - #821 Aug 05, 2024
    Show notes

    Tulsi Gabbard is a politician, military veteran, and former U.S. Representative.

    Our elected officials are supposed to be in charge of the country we live in. But the more we learn about the inner workings of government, the less that seems to be true. So, who is really running the show, and what will the future of America look like for those who truly hold the power?

    Expect to learn what Joe Biden is actually like behind the scenes, why RFK Jr’s campaign didn't succeed, the reason that Elon Musk’s X platform was so important during Trump's assassination attempt, the truth behind Project 2025, Tulsi’s thoughts on Kamala Harris as a presidential candidate and much more…

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (automatically applied at checkout)

    Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

    Get a 60-day free trial at https://shipstation.com/modernwisdom (automatically applied at checkout)

    Get a 20% discount on your first order from Maui Nui Venison by going to https://mauinuivenison.com/modernwisdom (use code MODERNWISDOM)

    Timestamps:

    (00:00) Who Actually Runs the Government? (09:54) What Motivates Leaders to Go to War? (16:35) How Obvious Was Biden’s Declining Health? (24:37) Tulsi’s Unique Political Path (30:24) Why Tulsi is Popular With Conservatives (35:33) Why Didn’t RFK Jr Get More Momentum? (40:48) Does Tulsi Miss Being in Congress? (44:29) Trump’s Speech to Christians (52:03) Understanding the New TikTok Bill (01:03:20) The Effectiveness of X for Breaking News (01:08:35) Conspiracy Theories Around the Trump Shooting (01:15:10) The Left’s Relationship With God & Religion (01:24:56) Is Politics Salvageable? (01:32:08) Australia’s Voting Mandate (01:36:06) Irony of the Political Class (01:39:33) The Degradation of the Nuclear Family (01:44:47) The Truth About Project 2025 (01:48:45) Tulsi’s Thoughts About Kamala (01:54:20) What’s Next for Tulsi? (01:55:32) Where to Find Tulsi

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    “Sleep Your Way To Empowerment” Has Failed Women - Bridget Phetasy - #820 Aug 03, 2024
    Show notes

    Bridget Phetasy is a writer, comedian and a podcast host.

    We all have moments in life we wish we could undo. But when an entire generation has been told that all life paths are acceptable and there is no judgement no matter how you spend your time, what happens when they grow up?

    Expect to learn why Bridget regrets her twenties, her controversial thoughts on divorce, why people have such a problem the word ‘regret’, why everyone still feels the need to manage emotionally immature boomers, if Bridget misses using cocaine, the current state of the culture war, what will happen to the anti-woke mob if there are fewer things to push back against and much more...

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10)

    Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM20)

    Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (automatically applied at checkout)

    Timestamps:

    (00:00) Bridget’s Controversial Writing (04:46) Will Gen X Experience Divorce More? (07:34) Unforeseen Consequences of Divorce (18:12) The Pushback From Bridget’s Article (26:37) People Needing to Defend Their Position (35:05) Relying on People Who Sound Certain (44:15) What Do Normies Actually Know & Think About? (47:04) How Has the Culture War Changed? (01:03:06) Bridget’s Piece on Sluts (01:12:49) The Two Types of Happiness (01:20:43) Why People Have a Problem With Regrets (01:33:52) Do Men & Women Respond to Regret Differently? (01:40:43) The Feminisation of Culture (01:52:30) Where to Find Bridget

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Secrets Behind A Crumbling British Government - Dominic Cummings - #819 Aug 01, 2024
    Show notes

    Dominic Cummings is a political strategist who served as Chief Adviser to British Prime Minister Boris Johnson.

    Dominic has masterminded some of the biggest events in recent history. From leading the Vote Leave campaign during Brexit to quarterbacking Boris Johnson's Covid response, he has seen the inside of UK and US government at their most chaotic. And what he knows is wild.

    Expect to learn just how inefficient the inside of government is, how the Conservatives lost so badly in the General Election, why immigration has gotten worse even after Brexit, what Dominic thinks about America's potential future under Kamala Harris, how it felt to have Benedict Cumberbatch play him in a movie and much more...

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (automatically applied at checkout)

    Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

    Timestamps:

    (00:00) Is Multiculturalism Working? (05:01) How the Tories Broke Immigration (10:23) Dissecting the General Election (16:49) Building a Strong Opposition to Labour (23:30) Predicting the Next Few Years (26:59) How to Attract Young Talent to Politics (35:53) What Was Being in Government Like? (44:50) The Covid Inquiry Report (53:19) Why the News is Faker Than WWE (01:00:16) The Current State of America (01:09:04) What if Trump Had Been Killed? (01:23:25) 5 Rules of How Government Really Workd (01:31:44) Being Portrayed as the Bad Guy (01:35:07) Benedict Cumberbatch Playing Dominic (01:39:15) Lack of Patriotism in the UK (01:51:07) What Dominic Does Now (01:55:28) How Much of a Failure Was Boris? (01:57:40) Where to Find Dominic

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Dominic's Substack: https://dominiccummings.substack.com

    Dominic's Twitter: https://x.com/dominic2306

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Stop Feeling Like Your Success Is Never Enough - Andrew Wilkinson - #818 Jul 29, 2024
    Show notes

    Andrew Wilkinson is an entrepreneur, co-founder of Tiny, and an investor.

    "I'll be happy when..." is the beginning of many people's mindsets about life and happiness. We assume that happiness sits on the other side of the next set of goals, even though right now we're on the other side of our last set of goals. So the question is, what if you're a billionaire? Does this pattern ever stop?

    Expect to learn whether successful people are just disordered, if SSRIs aren’t actually that bad, what Andrew learned from Warren Buffett, whether there's a number you reach in your bank account to feel like you ‘made it’, why wealthy people distort reality, where to find smart people to hire for your business, how to learn to trust your entrepreneurial gut and much more...

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

    Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

    Get a 20% discount on your first order from Maui Nui Venison by going to https://mauinuivenison.com/modernwisdom (use code MODERNWISDOM)

    Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (automatically applied at checkout)

    Timestamps:

    (00:00) Andrew’s Experience With Anxiety (07:27) Are Most Successful People Driven By Anxiety? (13:21) The Downside of Taking Advice (17:54) Stop Doing What You Hate (27:24) Moving From Operator to Executive (34:04) Books That Helped Andrew (37:56) What Does ‘Never Enough’ Mean? (48:23) The Perils of Being Rich & Famous (59:28) People At the Top Still Don’t Feel Enough (01:06:17) How Childhood Impacts Views on Wealth (01:12:19) The People Andrew Admires (01:21:37) Can People Actually Change? (01:28:50) How to Hire the Right Candidates (01:37:54) Making Gut Decisions (01:41:42) Andrew’s Future After Writing the Book (01:50:18) Where to Find Andrew

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Evolutionary Psychology Of Love, Lust & Cheating - Dr Anna Machin - #817 Jul 27, 2024
    Show notes

    Dr Anna Machin is an evolutionary anthropologist at Oxford University and an author.

    Love is pretty fascinating. This odd cocktail of hormones and neurochemicals can turn even the most normal person insane. What is it? Why did it evolve? And why do we seem to have no control over when it comes and when it goes?

    Expect to learn what the evolutionary advantage of love is, the difference between love and lust, why women cheat and who they tend to cheat with, the role of genetics on who you find attractive, what the dark side of love looks like, whether dating apps have changed the way love and attraction works, how certain types of love can be addicting and much more...

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (automatically applied at checkout)

    Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM20)

    Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

    Timestamps:

    (00:00) Why Did Love Evolve? (04:23) Is Love Just a Neurochemical Motivation? (07:23) Stages of Romantic Love (13:19) Why Humans Kiss (15:51) Love’s Role in Long-Term Relationships (21:23) Do Men & Women Feel Love Differently? (24:49) How Genetics & Environment Impact Love (36:26) Why Do Men & Women Cheat? (43:24) Is Our Mating Ideology Working? (54:40) Balancing Rationality With Feeling Love (01:01:26) Love in Abusive Relationships (01:06:29) Romantic Relationships Vs Best Friends (01:13:43) The Pitfalls of Evolutionary Psychology (01:19:29) How Dating Apps Have Impacted Love (01:27:55) Explaining Parasocial Love (01:34:28) Where to Find Anna

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2.25M Q&A - The Manosphere, Mike Israetel & Overcoming Insecurities - #816 Jul 25, 2024
    Show notes

    I hit 2.25 million Subscribers on YouTube!!

    To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about my single life, my new project with Mike Israetel, and how I overcome insecurities.

    Expect to learn what the future of vlogs on the channel looks like, what I think about clickbait on YouTube, when the most challenging chapter in my life was, what I’m currently saying no to, what I’m looking forward to on my tour to Australia, how to break out of self-destructive habits, whether I'm scared of American wildlife and much more…

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

    Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150)

    Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code MW10)

    Timestamps:

    (00:00) The Link Between Worry & Results (03:57) Is it Toxic to Use Insecurity as Fuel? (06:52) Performing a Shoey in Australia (07:43) Techniques for Exiting Monk Mode (11:47) Chris’s Most Challenging Chapter (14:32) Is Chris Gay? (14:53) Why Chris Stands in Recordings (16:04) Is a Buzzcut a Sign of Confidence? (17:02) Anticipating Being Attacked by Mainstream Media (18:23) Is Chris Related to Mike Israetel? (19:21) Wildlife in America Vs UK (20:33) Earning Money From the Podcast (21:48) Has Chris Benefitted From Looks? (24:37) How to Know if Your Content is Valuable? (25:36) Hours or Casually Dressed? (26:10) Chris’s New Vlogs (27:42) Product With Mike Israetel (28:44) Balancing Clickbaity Titles (30:47) Both Socks on Before Shoes? (31:35) How is Chris Doing? (33:15) Chris’s Shoulder Bag (34:02) Keeping Track of Chris’s Quotes (35:13) What T-Shirts Does Chris Wear? (36:20) Butt Stuff in Austin (37:03) When a Guest Enjoys Chris’s Questions (38:43) Conversations With & Without Mics (41:29) Necessary Vs Unnecessary Worries (42:51) Learning to Say No to Things (44:16) Sniffing Vapes (44:35) Do Men Want to Be Approached By Women at the Gym? (45:25) Chris’s University Degree (46:33) Aspiring Trophy Husband Goals (46:59) When Chris Learned He Was Good at Asking Questions (48:25) Getting a Well-Defined & Chiseled Face (49:04) Does Chris Have a Potential Partner? (49:40) Celebrating Your Wins Better (57:13) What Clip Length is Chris’s Haircut? (57:50) Building Back Your Ego & Confidence (01:02:42) When is Tim Dillon Coming on? (01:03:06) Does Chris Have Any Wild Insecurities? (01:06:35) Chris’s 54 Year Old Granny Fan (01:07:00) Does Chris Get Tired of Positivity & Wellness? (01:09:20) Why Chris Looks the Same as 2 Years Ago (01:10:08) Chris’s Thoughts on Circumcision (01:12:34) Is Having a Small Penis a Skill Issue? (01:13:26) Looking Forward to Australia (01:14:35) Ending

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Woman’s Guide To Attracting Women - Blaine Anderson - #815 Jul 22, 2024
    Show notes

    Blaine Anderson is a dating coach, a speaker and a YouTuber.

    Expect to learn how women want to be approached, how to overcome approach anxiety, the most important factors for designing the perfect online dating profile, the best strategies to text women well, what are the biggest red flags to watch out for on a first date, whether it's okay to approach women in the gym, the traits women actually care about in men and much more...

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get 30% off Create Creatine Gummies at https://trycreate.co/wisdom (automatically applied at checkout)

    Get Magic Spoon's brand-new Protein-packed Treats in your nearest grocery store.

    Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (automatically applied at checkout)

    Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM)

    Timestamps:

    (00:00) Can Women Give Men Dating Advice? (01:42) Do Women Want to Make the First Move? (07:37) How Common is Male Approach Anxiety? (14:05) Opening Lines That Actually Work (21:19) How Can Men Stand Out? (24:19) Best Online Dating Platforms (27:10) Designing the Perfect Profile (39:16) How to Text More Effectively (44:10) Best Practices for First Dates (53:07) Biggest Red Flags on Dates (01:01:00) Good Places to Approach Women At (01:13:21) Is Fear of Creepiness Holding Men Back? (01:20:08) Tips for Being More Charismatic (01:25:40) Are Men Struggling With Loneliness? (01:31:51) How Can Hopeless Guys Turn it Around? (01:42:12) Do Smart Guys Struggle With Dating? (01:49:29) Traits That Women Prioritise (01:55:47) Where to Find Blaine

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Reacting To The Rise Of Anxiety, Microplastics & Antidepressants - Doctor Mike - #814 Jul 20, 2024
    Show notes

    Doctor Mike is a family medicine physician and a YouTuber.

    There’s a lot of information in the health space. With so much data out there, what are the best ways to discern real health advice from false claims?

    Expect to learn whether there really is an uptick in Adult ADHD diagnoses, whether SSRIs are being over prescribed, the worst beauty trends Doctor Mike is seeing at the moment, the problem of microplastics men who’s testicles, which health trends we will look back on in 50 years in horror, how big of a change Ozempic will make in the health space, and much more...

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (automatically applied at checkout)

    Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10)

    Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM)

    Timestamps:

    (00:00) Medical Conversations on Social Media (04:07) What’s the Best Treatment for Anxiety? (08:21) Is There an Uptick in ADHD Diagnosis? (14:26) Current State of Prescribing SSRIs (20:14) Issues With the US Healthcare System (34:16) Most Dangerous Cosmetic Trends (39:35) What You Need to Know About Posture (44:46) How Our Mind Impacts Our Sense of Pain (54:17) Have We All Got Microplastics Inside Us? (01:01:21) Are Health Influencers Helpful? (01:05:34) How Harmful Are Scented Candles? (01:09:03) Future Implications of GLP-1 Drugs (01:24:01) Doctor Mike’s Chat With Steven Gundry (01:33:23) Being a Public Figure & a Doctor (01:35:57) Where to Find Doctor Mike

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Art Of Mastering Your Emotions - Joe Hudson - #813 Jul 18, 2024
    Show notes

    Joe Hudson is a coach, entrepreneur and a podcast host.

    We are often our own harshest critics. Everyone knows that it’s important to be kinder and more understanding to ourselves, yet this is a challenge. So what is a more reliable route to developing self-compassion, stopping negative self-talk and getting out of our own way?

    Expect to learn what the real Matrix is, how to identify thoughts that might be holding you back, why feeling superior only works if you’re suppressing emotions, why people struggle so much to connect with their inner world, how to reduce negative self talk, where self discovery comes from and much more...

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (discount automatically applied)

    Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (discount automatically applied)

    Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM20)

    Timestamps:

    (00:00) Avoiding Unwanted Emotions (08:20) The Balance of Being & Becoming (19:02) Using Enjoyment as Fuel (29:09) How to Know When You’re Ready to Let Go (36:35) The Power of Knowing Who You Are (50:22) Why You Shouldn’t Repress Your Emotions (01:01:57) Importance of Learning to Say No (01:07:03) Do We Expect Perfection Too Much? (01:14:54) Why Are People Struggling to Feel Feelings? (01:25:34) Tips to Integrating More Emotions (01:39:49) Differences Between Types of Mindfulness (01:44:32) Where a Negative Inner Voice Comes From (01:54:23) The Role of Improving in Self-Discovery (02:01:58) The Art of Accomplishment (02:09:26) Questions to Ask Yourself (02:15:27) Where to Find Joe

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Check out Art of Accomplishment: https://view.life/modernwisdom

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Emergency Episode: Former CIA Agent On Trump Assassination Attempt - Mike Baker - #812 Jul 17, 2024
    Show notes

    An emergency episode in the wake of this past weekend. No ads, no edits — just a raw, unfiltered conversation with former Central Intelligence Agency officer and security expert Mike Baker.

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Timestamps:

    (00:00) Whose Fault Was This? (08:16) Was There Less Secret Service Than Usual? (15:37) What an Internal Investigation Would Look Like (21:33) Will Anyone Get Fired From This? (26:33) The Crucial Role That X Played (34:42) Will People View Trump More Favourably? (39:03) Everything We Know About the Shooter (44:51) Mike’s Thoughts on JD Vance (51:18) What World Leaders Had to Say (59:36) Should Trump Hire Private Security? (01:06:59) How “That Photo” of Trump Was Taken on Saturday (01:11:17) Where to Find Mike

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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