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    Health & Fitness

    MMOA Podcast – Physical Therapy | Fitness | Geriatrics

    MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

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    Latest Episodes:
    Sick BUT Strong (Part 3/3): Give them a Dose of our Medicine Jul 20, 2020
    Show notes

    Sick BUT Strong (Part 3/3): Give them a Dose of our Medicine In the last part of our "Sick BUT Strong" series, we are going to finish building that bike and ride it straight on home! Julie Brauer talks about why it is so important to show our patients what they are capable of by giving them a dose of exercise! Is it safe? What does it logistically look like? How do we coordinate care to set them up for ultimate success? Mentioned Resources: 1) EMOM episode - https://www.facebook.com/icephysio/videos/159782215331642/ 2) Exercise Contraindications - https://www.merckmanuals.com/professional/special-subjects/exercise/exercise-in-the-elderly 3) Traffic Light of Vitals adopted from Geriatric Physical Therapy - https://www.elsevier.com/books/gucciones-geriatric-physical-therapy/avers/978-0-323-60912-8 -----

    If you enjoyed this episode, consider joining the GEROS Community!

    You'll get: Access to the Private FB Group where we stream interviews, share relevant research, & discuss cases. The weekly Recap of highlights around the GEROS Community.

    Sign up for free at http://GEROShealth.com/#join

    SICK but STRONG (Part 2/3) Let's get to know our Heroes Jul 13, 2020
    Show notes

    SICK but STRONG (Part 2/3) Let's get to know our Heroes

    Now that we understand the importance of building the bike in acute care, how do we do it?! Join Julie Brauer, PT, DPT, as she explains how we can revamp our Acute Care evaluations to fully get to know our patients, build trust, and get them imagining what life wound look like if they were healthy and resilient. We will perfectly set our patients up for part 3, where we let it rip and put them through a workout!

    ----- If you enjoyed this episode, consider joining the GEROS Community!

    You'll get:

    • Access to the Private FB Group where we stream interviews, share relevant research, & discuss cases.
    • The weekly Recap of highlights around the GEROS Community.

    Sign up for free at http://GEROShealth.com/#join

    SICK But STRONG: Inspiring Change in Tough Settings (Part 1/3) with Dr. Julie Brauer, PT, DPT Jul 06, 2020
    Show notes

    SICK But STRONG: Inspiring Change in Tough Settings (Part 1/3) with Dr. Julie Brauer, PT, DPT If you've been a part of the GEROS Health crew for a while, you have heard all about the process of Building the Bike. But have you thought about how we can do this in acute care? Join Julie Brauer as she dives deep into why it is so important to reimagine our role and revamp our approach as Rehab Pro's in this tough setting to change our patients' lives and inspire them to move forward from sickness > wellness > fitness! *Parts 2 and 3 will talk in detail about how to implement this with our patients from the moment we walk through their doors! -----

    If you enjoyed this episode, consider joining the GEROS Community!

    You'll get: Access to the Private FB Group where we stream interviews, share relevant research, & discuss cases. The weekly Recap of highlights around the GEROS Community.

    Sign up for free at http://GEROShealth.com/#join

    Blending PM&R & CrossFit - Interview with Docs in the Box Jun 29, 2020
    Show notes

    Meet the Docs in the Box! Two Physiatrists that are working to blend the words of Physical Medicine & Rehabilitation with Fitness/CrossFit.

    Dustin & his wife, Dr. Meghan Jones, sat down with Dr. Amy West & Dr. Matthew Cowling to discuss all things Physiatry, CrossFit, & their new Podcast!

    We discuss: -What is Physical Medicine & Rehabilitation?

    -How can we team up with this medical specialty to better serve patients?

    -What should rehab pro's now about PM&R?

    -How does PM&R influence their practice of CrossFit? & vice versa? & much more!

    RELEVANT LINKS: -Podcast Link: http://GerosHealth.com/social

    -Docs in the Box Podcast - https://podcasts.apple.com/…/the-docs-in-the-b…/id1517866053

    -Dr. Amy West, MD, CF-L1 @amywestmd - https://www.instagram.com/amywestmd/

    -Dr. Matthew Cowling, DO @dr.matthewcowling - https://www.instagram.com/dr.matthewcowling/

    PACE: A Job that sounds too good to be true Jun 22, 2020
    Show notes

    PACE: A Job that sounds too good to be true

    Have you heard about PACE Programs (Program of All-Inclusive Care for the Elderly)? There have been a few people in the GEROS community share their love for PACE but we haven't really covered this special program on the podcast...until today!

    Meet Kaitlin Dodi-Monk - she's a Physical Therapist that works in a PACE Program in Virginia. This is a great conversation for those that are curious about this unique setting & what seems like a job that's too good to be true!

    You can learn more about PACE programs at https://www.npaonline.org/

    You can reach Katilin in the GEROS Community Facebook Group.

    -----

    If you enjoyed this episode, consider joining the GEROS Community!

    You'll get:

    • Access to the Private FB Group where we stream interviews, share relevant research, & discuss cases.
    • The weekly Recap of highlights around the GEROS Community.

    Sign up for free at http://GEROShealth.com/#join

    Lessons Learned after 3 months of COVID-19 Jun 08, 2020
    Show notes

    Less than 3 months ago, Troy, Tali, and Nicole recorded their first "corona virus" episode.

    Now, those same 3 clinicians regroup to discuss the professional and personal adaptations made since then.

    From telehealth to infectious disease prevention, being ambassadors of health and science, ageism, caring for the caregiver, and a personal experience with COVID - this episode looks at lives and careers in flux.

    -----

    If you enjoyed this episode, consider joining the GEROS Community!

    You'll get:

    • Access to the Private FB Group where we stream interviews, share relevant research, & discuss cases.
    • The weekly Recap of highlights around the GEROS Community.

    Sign up for free at http://GEROShealth.com/#join

    What Outpatient Clinicians Should Know about Home Health Changes Jun 01, 2020
    Show notes

    What Outpatient Clinicians Should Know about Home Health Changes

    Troy helps answer questions from outpatient clinicians in the GEROS Community relating to Home Health.

    • What should your patients expect?
    • What are the trends we're seeing in the Home Health industry?
    • What changes are coming that outpatient clinicians should be aware of?

    ----- If you enjoyed this episode, consider joining the GEROS Community!

    You'll get:

    • Access to the Private FB Group where we stream interviews, share relevant research, & discuss cases.
    • The weekly Recap of highlights around the GEROS Community.

    Sign up for free at http://GEROShealth.com/#join

    Gardening to Reduce Sedentary Behaviour for Older Adults May 25, 2020
    Show notes

    With many of our older adult clients choosing to stay at home or being told to stay in place, we are seeing more people return to, pick up or become increasingly interested in gardening!

    Gardening is the second most-reported leisure time physical activity for older adults (behind walking).

    In today's episode, Christina goes through the physical and mental health benefits of gardening, what we can expect as clinicians when encouraging our clients to continue gardening and how we can leverage this hobby to optimize our results in our course of care.

    Enjoy and stay safe everyone!

    ----- If you enjoyed this episode, consider joining the GEROS Community!

    You'll get:

    • 1) Access to the Private FB Group where we discuss the content (& much more)
    • 2) the weekly Recap of highlights around the GEROS Community.

    Sign up for free at http://GEROShealth.com/#join

    Handshakes vs Fist Bumps May 11, 2020
    Show notes

    Social / Cultural norms and germs. Who's not re-evaluating their stance on both during a pandemic? Tali and Nicole continue to explore the changes COVID -19 has brought to our daily patient and colleague interactions, including how we greet each other.

    ----- If you enjoyed this episode, consider joining the GEROS Community!

    You'll get:

    • Access to the Private FB Group where we stream interviews, share relevant research, & discuss cases.
    • The weekly Recap of highlights around the GEROS Community.

    Sign up for free at http://GEROShealth.com/#join

    A Home Health Clinician's COVID-19 perspective May 04, 2020
    Show notes

    A Home Health Clinician's COVID-19 perspective

    Troy talks with Amira Al-Jiboori. A physical therapist on the front lines in Tulsa, OK. Listen to her perspective on how things are changing and how it feels to be considered a hero during this time.

    ----- If you enjoyed this episode, consider joining the GEROS Community!

    You'll get:

    • Access to the Private FB Group where we stream interviews, share relevant research, & discuss cases.
    • The weekly Recap of highlights around the GEROS Community.

    Sign up for free at http://GEROShealth.com/#join

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