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    Health & Fitness

    MMOA Podcast – Physical Therapy | Fitness | Geriatrics

    MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

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    Latest Episodes:
    NOOM: could it be right for your patient? Feb 23, 2023
    Show notes

    Hang with Dr. Ellen Csepe PT, DPT, NCS and her friend Dave while they talk about cognitive behavior change and a tool they have both found useful in managing their weight, noom!

    Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!


    How Elderspeak Ruins Outcomes Feb 20, 2023
    Show notes

    #MMOApodcast : How Elderspeak Ruins Outcomes

    Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! #oldnotweak #mmoa #icetrained #physicaltherapy #occupationaltheraoy #dpt #otr #physiotherapy #fitness #geriatrics #balance #falls


    From Sickness to Fitness: A Rehab Continuum Feb 16, 2023
    Show notes

    Sam Chamberlain discussing the From Sickness to Fitness: A rehab Continuum article in the Nov 2022 GeriNotes: Special continuing education module issue- Changing attitudes: enhancing engagement (in Ageing). The article was a collaborative piece written by our very own Dr. Alex Germano, Dr. Julie Brauer, Dr. Jeff Musgrave, and Dr. Samantha Chamberlain. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!


    Tips when working with couples Feb 13, 2023
    Show notes

    Listen in for some important considerations and programming hacks to use when working with couples, especially when their ability levels are vastly different from eachother!

    Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!


    Risk vs. Reward: HIIT training in older adults with comorbidities Feb 09, 2023
    Show notes

    It can be easy to write off doing high intensity exercises with our older adults…especially the ones with comorbidities, but if we compare the risks vs the rewards, you'll see that there's definitely some pros to doing HIIT training. Keep listening to find out more! Dun, Y., Smith, J. R., Liu, S., & Olson, T. P. (2019). High-intensity interval training in cardiac rehabilitation. Clinics in Geriatric Medicine, 35(4), 469–487. https://doi.org/10.1016/j.cger.2019.07.011

    Blackwell, J. E. M., Gharahdaghi, N., Brook, M. S., Watanabe, S., Boereboom, C. L., Doleman, B., Lund, J. N., Wilkinson, D. J., Smith, K., Atherton, P. J., Williams, J. P., & Phillips, B. E. (2021). The physiological impact of high‐intensity interval training in octogenarians with comorbidities. Journal of Cachexia, Sarcopenia and Muscle, 12(4), 866–879. https://doi.org/10.1002/jcsm.12724

    Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!


    Neuroplasticity: Quality of Movement vs Intensity Feb 02, 2023
    Show notes

    Quality vs Intensity which is more important for neurplasticity? Check out this quick podcast by @sbship8_dpt There tends to be constant debate between clinicians on whether quality of movement vs intensity is the most important. In this podcast we discuss why we go for an AND approach not an OR and it's benefits for neuroplasticity.

    Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!


    Making Friends Saves Lives Jan 30, 2023
    Show notes

    Making Friends Saves Lives with Dustin Jones

    Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!


    Osteoporosis and Physical Activity Jan 26, 2023
    Show notes

    In Today's episode Dr. Annoushka Ranaraja PT, DPT (@coach.noush_dpt) discusses what we can do to help manage patients with osteoporosis.

    Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!


    Radical Prostatectomy and the Male Pelvic Floor Jan 23, 2023
    Show notes

    Our males need our help too! Urinary incontinence and erectile dysfunction are two common side effects of undergoing a radical prostatectomy. In todays episode, Christina gives you the 101 of RP and how clinicians can be involved in conservative management.

    Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!

    Csepe Super 7 part 2: dosing and behavior change Jan 19, 2023
    Show notes

    Want a strength training program an overwhelmed outpatient clinician can easily prescribe? Check out this podcast episode of the Csepe Super 7!

    Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!


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