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Miss Congeniality with Eli Rallo

Sit back, pour yourself a glass of prosecco and enjoy a fun, flirty and occasionally hilarious run-on sentence about mental health, lifestyle, pop culture, dating and sex with host, author, hot mess and digital creator Eli Rallo (popularized by snack mix, popular by demand).

Copyright: © CAKE MEDIA

Latest Episodes:

it’s not goodbye, it’s see you later Jul 05, 2024

After so much consideration over the past few months, I’ve made the really tough decision to let go of my space in the podcasting world with Miss Congeniality. Last year after IDKINT came out, I anticipated that after my book tour I’d have much more time to focus on projects other than IDKINT—but along came DAEFTW, a new project for IDKINT and an inbound of other opportunities. I am so privileged and grateful to be in the position where I love SO MANY of the projects I’m working on and my issue is there are simply too many. I have grown consistently more overwhelmed and overextended and I knew it was time to place something in the backseat to help preserve my energy and maintain focus. I initially felt deeply guilty, and as though I failed my community in making this choice. But I know at the end of the day this is what will be best for all of us—and it is the mature decision to step down from one project in order to show up as my best self for others. I love you guys so much and can’t thank you enough for all the love and support you’ve shown me via this project ❤️ til next time 🫶🏻

ALL ABOUT THE WING FT. PRESIDENT + CEO OF THE AMERICAN THEATRE WING May 24, 2024

Welcome to Miss Congeniality with Eli Rallo. This week, I’m joined by Heather Hitchens,the President and CEO of the American Theatre Wing, for a conversation on all things theatre, accessibility in the arts, our shared love of Cynthia Erivo and more!

Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes

Music by @domenicosounds.

ALL THE BITES WITH BRETT CHODY May 17, 2024

Welcome to Miss Congeniality with Eli Rallo. This week, I’m sitting down with content creator Brett Chody, also known as Brett’s Bites, to discuss all things social media, our shared love of snacking, marathons and more.

Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes

Music by @domenicosounds.

TONY NOM RECAP & BWAY TEA May 10, 2024

Welcome to Miss Congeniality with Eli Rallo. This week, we’re talking about this year’s Tony Award nominations and all the current Broadway tea.

Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes

Music by @domenicosounds.

AMA May 03, 2024

Welcome to Miss Congeniality with Eli Rallo. Answering your questions and offering you my advice via Instagram stories has always been one of my favorite ways to connect with you. It’s a way for us to bridge the digital divide and begin having conversations larger than you and me. This week, I’m bringing it to the pod.

Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes

Music by @domenicosounds.

TTPD: WE WON Apr 19, 2024

Welcome to Miss Congeniality with Eli Rallo. This week, Veronica and I are screaming, crying, and recapping our thoughts on Taylor Swift’s new album THE TORTURED POETS DEPARTMENT.

Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes

Looking to save money and give yourself a salon-grade manicure at home? Visit oliveandjune.com/ELI for 20% off your first Olive & June at-home nail system!

Music by @domenicosounds.

RULES FOR FIRST DATES Apr 12, 2024

Welcome to Miss Congeniality with Eli Rallo. We’ve talked about it on TikTok and Instagram, in my book and at my shows, but we’ve never done a full episode on it... From the eff me sweater to the Ariana Grande rule and beyond, I’m sharing my Rules for a First Date like never in this week’s episode of Miss Congeniality.

Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes

Claritin D's double-action combination of prescription-strength allergy medication and the best available decongestant relieves even the worst allergy symptoms with ease. Fast and powerful relief is just a quick trip away at your local pharmacy counter. Visit claritin.com for a discount so you can live Claritin clear.

Book of the Month has made finding new, diverse, and interesting emerging authors easier than ever. Use my code PASTEL to get your first book in April for only $5 at bookofthemonth.com.

Music by @domenicosounds.

Outofshapeworthlessloser (Ft. Gracie Gold) Apr 05, 2024

Welcome to Miss Congeniality with Eli Rallo. This week, I’m joined by Olympic figure skater Gracie Gold for a conversation ranging from topics including disordered eating, mental health struggles, reclaiming childhood passions and her recently released memoir Outofshapeworthlessloser.

Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes

Book of the Month has made finding new, diverse, and interesting emerging authors easier than ever. Use my code PASTEL to get your first book in April for only $5 at bookofthemonth.com.

Claritin D's double-action combination of prescription-strength allergy medication and the best available decongestant relieves even the worst allergy symptoms with ease. Fast and powerful relief is just a quick trip away at your local pharmacy counter. Visit claritin.com for a discount so you can live Claritin clear.

Music by @domenicosounds.

RONNIE RECAP: read a book Mar 29, 2024

Welcome back to Miss Congeniality with Eli Rallo! My best friend Veronica Risucci has returned for the first Ronnie Recap of our new era. In this episode, we’ll be covering everything from trad wife discourse and Tortured Poets Department predictions to awards season recaps and Bruno Mars tea.

Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes

Eating better is easy thanks to Factor, the sponsor of this week's episode. Head to factormeals.com/ELI50 to get 50% off your first order of chef-crafted, dietitian-approved ready-to-eat meals. Happy chowing!

Music by @domenicosounds.

THE BIG GLEEK RUNDOWN FT. Macketta Johns Mar 15, 2024

Welcome to Miss Congeniality with Eli Rallo. This week, I’m joined by Macketta Johns, my friend, fellow Gleek, and the Senior Social Media Manager at Bumble, for a conversation ranging from topics including pop culture and Ariana Grande’s new album to fangirls and, of course, Glee.

Follow along on Instagram@themisscongeniality and TikTok @misscongenialitypod for updates regarding new episodes.

Visit oliveandjune.com/ELI for 20% off your first Olive and June at-home nail system!

Music by @domenicosounds.

ALL ABOUT BOOKS Mar 08, 2024

Welcome to Miss Congeniality with Eli Rallo. This week, we're talking all about books. I shared some of my reading recommendations, answered questions you submitted on my Instagram story, and more.

Follow along on Instagram @themisscongeniality and TikTok @misscongenialitypod for updates regarding new episodes.

Find your forever pieces @jennikayne and get 15% off with promo code MISS at jennikayne.com/MISS! #JenniKaynePartner

Music by @domenicosounds.

WE'RE BACK Mar 01, 2024

Welcome to Miss Congeniality with Eli Rallo. We're BACK and we're talking all things from the podcast rebrand to my book tour, recent pop culture moments and more.

Follow along on Instagram @themisscongeniality and TikTok @misscongenialitypod for updates regarding new episodes.

Music by @domenicosounds.

the last one (for now) (ft. Ronnie) Jan 19, 2024

Music by @domenicosounds

THOUGHTS ON: having friends in your 20's Jan 05, 2024

Music by @domenicosound

PREPPING FOR THE NEW YEAR Dec 29, 2023

Head to everyplate.com/podcast and use code 49MISS to get started today!

Music by: @domenicosounds

BREAKING DOWN THE HOLIDAYS Dec 22, 2023

Music by @domenicosound

Visit TodayTix.com and use code miss for $20 off!!

RONNIE RECAP GONE WILD Dec 15, 2023

TodayTix.com/miss

go to bookofthemonth.com and use code sweater!

music by: @domenicosounds

I DIDN'T KNOW I NEEDED THIS. Dec 08, 2023

Stop by todaytix.com/miss for all your holiday shopping needs!

Go to hellofresh.com/missfree for free breakfast for life!

Head to bookofthemonth.com and use code SWEATER to get started for just $5!!!!

music by: @domenicosounds

ASK ME ANYTHING Dec 01, 2023

Head to dailyharvest.com/MISS to keep your freezer and stomach full this holiday season!

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The holiday season can be tough, and therapy is here to help. Head to betterhelp.com/MISS to get started on your own therapy journey today!

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Head to bookofthemonth.com and use code SWEATER to get started for just $5!!!!

music by: @domenicosounds

it starts with us (ft. Dr. Liz Letchford) Nov 17, 2023

music by @domenicosounds

lizletchford.com

head to everyplate.com/podcast and use code miss49 to start your cooking journey today!

go to honeylove.com/miss to meet your bra and shape wear match!

LETS ALL GO BACK TO THEATRE CAMP Nov 10, 2023

Music by: @domenicosounds

SUPPORT THE ARTS AND LIVE THEATRE! Go to todaytix.com and use code MISS for $20 your first purchase!

GET THE GIRLS RICH (ft. Farnoosh Torabi) Nov 03, 2023

@farnooshtorabi (instagram)

music by: @domenicosounds

Lume: sweaty girls rise!! Head to lumedeoderant.com and use code MISS to start your fully body deodorant journey today!

BetterHelp: Head to betterhelp.com/MISS today to start your mental health journey and reclaim your joy!

Daily Harvest: keep your fridge and your stomach full at Dailyharvest.com/MISS!

MID 20S SLUMP PT. 2 Oct 27, 2023

Thanks to BetterHelp I feel BETTER than ever. Go to betterhelp.com/miss to get started.

Get your fridge (and belly) stocked with Daily Harvest. You can head to dailyharvest.com/miss to have the best smoothie you've ever had!

music by: @domenicosounds

ASK ME ANYTHING Oct 20, 2023

HelloFresh:

Get easy to prep, nutritious and delicious meals delivered to your door in this busy season of life with my favorite meal kit service—HelloFresh! Use code 50miss!

hellofresh.com/50miss

Lume:

No more sweaty girl fall!!!! Use code MISS to get started on your new deodorant journey today.

https://lumepodcast.com/

TodayTix:

TodayTix is my favorite way to see theatre in New York. Not only is it affordable and accessible, it also makes theatre going a part of my social life and routine! Use code MISS to see that show on your bucket list today!

todaytix.com/miss

Music by: @domenicosounds

https://www.map.org.uk/donate/donation-details/484 (medical aid for Palestinians)

https://secure.givelively.org/donate/israaid-us-global-humanitarian-assistance-inc/israaid-emergency-response-fund?utm_source=israelmenu (assistance for impacted Israeli civilians)

UNATTACHED AUTUMN and single tings (ft. Julia Mazur) Oct 06, 2023

@domenicosounds (music)

Everyone has their own Love Surge (RONNIE RECAP) Sep 29, 2023

MUSIC BY: @DOMENICOSOUNDS

Pasta Water, Recipe Development & Restaurant Recs ft. Zaynab Issa Sep 22, 2023

Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to DAILYHARVEST.com/miss to get up to sixty-five dollars off your first box.

music by: @domenicosounds

Christian Girl Autumn is so Wrong its Right (ft. Nina Haines) Sep 15, 2023

Music by: @domenicosounds

Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to DAILY HARVEST dot com slash miss to get up to sixty-five dollars off your first box.

Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code MISS at lumepodcast.com!

DON'T STRESSY OVER SEASONAL DEPRESSY Sep 08, 2023

MUSIC BY: @domenicosounds

LMNT is a zero-sugar electrolyte drink mix born from the growing body of research revealing that optimal health outcomes occur at sodium levels 2-3x government recommendations. Each stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. LMNT is formulated for anyone on a mission to restore health through hydration, and is perfectly suited for athletes, or anyone trying to stay more hydrated. Check out: DrinkLMNT.com/MissCongeniality ! Members of my community can “receive a free LMNT Sample Pack with any order” when they purchase through my custom URL.

HAIRLOVE's Growth Complex is a daily vitamin that brings together the power of beauty and science in a revolutionary product that rebuilds the foundation of each follicle for strong, thick, healthy hair. Head to hairlove.com/miss15 to check out HAIRLOVE today!

A Masterclass on How to Thrive (ft. Ashley Hesseltine) Sep 01, 2023

@ashhess

https://girlsgottaeat.com/

music by: @domenicosounds

Current Favs (ft. My Boyfriend!!) Aug 25, 2023

music by: @domenicosounds

With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable– that’s why it’s America’s #1 meal kit! You can code 50MISS for 50% OFF PLUS free shipping!

Whether at the gym, on-the-go, or between meals with the fam, MOSH protein bars are the smart snack to keep your brain & body fit, fueled, and feeling good. Head to moshlife.com/MISS to save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors.

LMNT is a zero-sugar electrolyte drink mix born from the growing body of research revealing that optimal health outcomes occur at sodium levels 2-3x government recommendations. Each stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. LMNT is formulated for anyone on a mission to restore health through hydration, and is perfectly suited for athletes, or anyone trying to stay more hydrated. Check out: DrinkLMNT.com/MissCongeniality ! Members of my community can “receive a free LMNT Sample Pack with any order” when they purchase through my custom URL.

HAIRLOVE's Growth Complex is a daily vitamin that brings together the power of beauty and science in a revolutionary product that rebuilds the foundation of each follicle for strong, thick, healthy hair. Head to hairlove.com/miss15 to check out HAIRLOVE today!

Colleen Hoover Books are a Gateway Drug Aug 18, 2023

music by: @domenicosounds

Whether at the gym, on-the-go, or between meals with the fam, MOSH protein bars are the smart snack to keep your brain & body fit, fueled, and feeling good. Head to moshlife.com/MISS to save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors.

IM IN MY 20S... WTF NOW Aug 11, 2023

music by: @domenicosounds

LMNT is a zero-sugar electrolyte drink mix born from the growing body of research revealing that optimal health outcomes occur at sodium levels 2-3x government recommendations. Each stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. LMNT is formulated for anyone on a mission to restore health through hydration, and is perfectly suited for athletes, or anyone trying to stay more hydrated. Check out: DrinkLMNT.com/MissCongeniality ! Members of my community can “receive a free LMNT Sample Pack with any order” when they purchase through my custom URL.

HAIRLOVE's Growth Complex is a daily vitamin that brings together the power of beauty and science in a revolutionary product that rebuilds the foundation of each follicle for strong, thick, healthy hair. Head to hairlove.com/miss15 to check out HAIRLOVE today!

Travel Hacks, Recs & Updates (SOLO EP) Aug 04, 2023

music by: @domenicosounds

25 FOR 25 (baby episode!) Jul 28, 2023

music by: @domenicosounds

LMNT is a zero-sugar electrolyte drink mix born from the growing body of research revealing that optimal health outcomes occur at sodium levels 2-3x government recommendations. Each stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. LMNT is formulated for anyone on a mission to restore health through hydration, and is perfectly suited for athletes, or anyone trying to stay more hydrated. Check out: DrinkLMNT.com/MissCongeniality ! Members of my community can “receive a free LMNT Sample Pack with any order” when they purchase through my custom URL.

HAIRLOVE's Growth Complex is a daily vitamin that brings together the power of beauty and science in a revolutionary product that rebuilds the foundation of each follicle for strong, thick, healthy hair. Head to hairlove.com/miss15 to check out HAIRLOVE today!

Check out Miracle Made—Using silver-infused fabrics inspired by NASA, Miracle Made sheets are thermoregulating and designed to keep you at the perfect temperature all night long. So you get better sleep every night. Go to trymiracle.com/MISS to try Miracle Made sheets today! And, whether you're buying them for yourself or as a gift for a loved one, if you order today, you can save over 40%. AND if you use our promo MISS at checkout you’ll get 3 FREE TOWELS and SAVE an extra 20%!

CRINGE IS A VICTIMLESS CRIME (long live Ronnie Recaps) Jul 20, 2023

music by: @domenicosounds

All About Scammer (ft. Caroline Calloway) Jul 14, 2023

TW: mentions of suicide, addiction

https://carolinecalloway.com/

music by: @domenicosounds

SEND THE COLD EMAIL + CREATIVE CONFIDENCE (ft. Jonathan Huey) Jun 30, 2023

music by: @domenicosound

produced by: @cakemedia

CHECKING UP AND CHECKING IN Jun 23, 2023

music by: @domenicosounds

Who IS Sam Jone's Daughter (ft. Serena Kerrigan) Jun 17, 2023

@serenakerrigan

@letsfuckingdate

music by: @domenicosounds

THE AUTHOR ERA BEGINS (preorder live NOW!!) Jun 09, 2023

https://www.theelirallo.com/book-preorder-now

PREORDER 'I DIDN'T KNOW I NEEDED THIS' NOW. I LOVE YOU SO MUCH.

music by: @domenicosounds

HAVING IT ALL FIGURED OUT IS OVERRATED Jun 02, 2023

Produced by: Cake Media Network

Music by: @domenicosounds

WINE NIGHT FOR ONE (ft. Dana Spaulding) May 19, 2023

https://wanderandivy.com/

music by: @domenicosounds

36 QUESTIONS THAT LEAD TO LOVE (FT. MADY MAIO) May 12, 2023

@madymaio

music by: @domenicosounds

RONNIE RECAP (surprise!) May 08, 2023

love ya say it back

music by: @domenicosounds

WHY YOU SO OBSESSED W/ ME Apr 28, 2023

Music by: @domenicosounds

Self Care is a Skill Ft. Taylor Elyse Morrison Apr 21, 2023

https://www.taylorelyse.com/

https://www.innerworkout.co/?utm_source=TEM

music by: @domenicosounds

HOW TO SLAY RELATIONSHIPS (FRIENDS, LOVERS & YOU) Apr 14, 2023

From attachment styles to love languages... lets get into it ;)

music by: @domenicosounds

BE YOUR OWN IT GIRL (FT. Diamond Marie) Apr 07, 2023

@snoopdiamond (TikTok)

@Imdiamondmarie (ig)

music by: @domenicosounds

SPRING CLEANING *solo ep Mar 31, 2023

Music by: @domeincosounds

Songs to Listen to with the Windows Down (Ft. Lily Kincade) Mar 24, 2023

instagram: @thelilykincade

tiktok: @listentothisinyourcar

music by: @domenicosounds

Have Your Book & Eat it too (ft. Cheryl Strayed) Mar 17, 2023

@cherylstrayed (IG)

https://www.cherylstrayed.com/

music by: @domenciosounds

CALL YOUR UBER (FT. Dom Roberts) Mar 10, 2023

@domrobxrts (ig, TikTok)

@the__uncomfortable

music by: @domenicosounds

BAD MORMON (FT. Heather Gay) Mar 03, 2023

@heathergay (IG)

https://www.simonandschuster.com/books/Bad-Mormon/Heather-Gay/9781982199531

Glow in the F*CKING Dark (ft. Tara Schuster) Feb 24, 2023

PREORDER GLOW IN THE F*CKING DARK!!

http://www.taraschuster.com/buy

http://www.taraschuster.com/

@taraschuster (IG, Twitter)

MUSIC BY: @domenicosounds

Everyone's an asshole (Ft. BranFlakezz) Feb 17, 2023

Instagram and TikTok: bran_flakezz

music by: @domenicosounds

I have Bella Hadid's Spirit (ft. Molly Damato) Feb 10, 2023

@molly_damato (IG)

@snicketybuckets (TikTok)

music by: @domenicosounds

DROP EVERYTHING and READ (updates + book tok ft. Emma Benshoff) Feb 03, 2023

@emmabenshoff (ig)

Fave Book of 2022:

Tomorrow Tomorrow & Tomorrow by Gabrielle Zevin

Celeb Memoirs:

I’m Glad My Mom Died by Jennette McCurdy

Inside Out by Demi Moore

My Body by Emily Ratajowski

Fave Books of All Time:

From the Corner of the Oval by Beck Dorey-Stein

Trick Mirror by Jia Tolentino

Seven Husbands of Evelyn Hugo

Nothing to See Here by Kevin Wilson

Books I’m Looking Forward to in 2023:

Happy Place by Emily Henry

Adelaide by Genevieve Wheeler

Stone Cold Fox by Rachel Koller Croft

Yellowface by RF Kuang

Homebodies by Tembe Denton-Hurst

Do I Know You? by Emily Wibberly and Austin Siegemund-Broka

music by: @domenicosounds

Sometimes You Just Have to Cry at the Sex Party (ft. James Rose) Jan 27, 2023

Join me with one of my favorite guests yet—THE one and only James Rose (she/they). We talk everything theatre, identity, mental health, advocacy and coming in to oneself. Don't miss it :)

@jamesissmiling (Instagram and TikTok)

music by: @domenicosounds

Medium term relationships (when the bones are good...) Jan 20, 2023

Music by: @domenicosounds

Having Fun on a Weekday (Ft. Jenna Palek) Jan 13, 2023

Jenna Palek: @jennapalek (TikTok, IG) Fun on Weekdays (podcast)

music by: @domenicosounds

New Year, Same Us Jan 06, 2023

music by: @domenicosounds

There's a time & a place for boxed wine (ft Jess, Jack and Jake) Dec 23, 2022

Join me, my brothers and Jess to discuss all things (seriously)

tw: we sing silent night

music by: @domenicosounds

slay la vie mon amie (Ronnie recap) Dec 16, 2022

TW: We get v drunk by the end

But please enjoy our take on every moment in the last 20 years that truly altered our brain chemistry!

https://www.youtube.com/watch?v=PgAw66DZ54E

NEW YEAR, NEW ASPIRATIONS Dec 09, 2022

New Year's blues? New Year's resolutions got you down? Feeling lonely and wishing for some answers this holiday sesaon?

Look no further... I got you!

Music by: @domenicosounds

POV: You Always Have a Choice w/ Timm Chuisano Dec 02, 2022

(Interview with Timm starts around 14 minutes and updates are beforehand)

@timmchuisano (ig, TikTok)

Music by: @domenicosounds

Love You!

LIVE LIKE INA (THE THANKSGIVING EP) Nov 21, 2022

Rules for thanksgiving:

yes to car sex
no to aunt laura/lisa and uncle john
Live like Ina
no skipping meals
cows are women

I will fight anyone who hurts you, assume the best, I love you more than life and you are #1 on my gratitude list this year.

music by: @domenicosounds

ASK ME ANYTHING Nov 18, 2022

TW: talk of body image, eating disorders

Hi lovers happy Friday:) ask me anything episode today I hope you enjoy!!!!

Music by: @domenicosounds

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Karma is our Boyfriend & Julia Fox is our Idol Nov 04, 2022

RONNIEEE RECAPS ARE HERE!

Join me and my pop culture obsessed, low-key genius bestie Veronica to talk all things pop culture.

On today's episode we're breaking down new music from Meghan Trainor, Carly Rae Jepsen, Taylor Swift, Charli D'amelio, the new Glee podcast and the rise of Julia Fox.

Music by: @domenicosounds

Gals +1 on the go Oct 28, 2022

This week I was lucky enough to get to chat about life with the lovely hosts of the Gals On The Go podcast, Danielle Carolan and Brooke Miccio. They are the best and I hope you enjoy the episode<3

Instagrams:

@daniellecarolan

@brookemiccio

Music by: @domenicosounds

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

HOW TO: WRITE A BOOK Oct 21, 2022

I've always been a writer first and foremost and I'm so excited to share a little bit about the journey that led to my book deal and the process of writing "I Didn't Know I Needed This." Can't wait for you guys to hear the episode and read the book soon soon soon :) we're in edit mode baby!

Music by: @domenicosounds

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Put Some Respect on Kelly Clarkson's Name Oct 14, 2022

Introducing the lovely Carly Weinstein!

Today I got to chat with Carly about everything from the best and worst parts of having a following, to the way her upbringing led to her self assuredness, and of course, Kelly Clarkson.

Instagram: @carly_weinstein

TikTok: @carlyweinstein1

Music by: @domenicosounds

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Twilight taught me about love & taking the leap Oct 07, 2022

Introducing my best friend miss Veronica!

We talk all things finding community in unexpected places, going with your gut and taking the leap, reclaiming your joy, Mall-sey, Twilight, Dance Moms and Storage Wars.

(I want to apologize for the audio quality, I tried my best but going forward won't record guest episodes at home, I totally understand if it was tough to listen to—there was a technical difficulty!)

Instagram : @veronicarisucci

Music by: @domenicosounds

Reclaiming your joy & all the grey space Sep 30, 2022

Happy Friday Chickens! Welcome back to another episode. Let's reclaim our joy, spark our happiness & choose our own ideas of fun. Xx

resources for Iran:

https://women.ncr-iran.org/?gclid=CjwKCAjwhNWZBhB_EiwAPzlhNh8mdTUTaZ3fzWPUOV9m9HmAfAm1EyurSAV7GzqQZyaPOVO-Iy0VGhoCaTIQAvD_BwE

resources for Puerto Rico:

https://www.bicycling.com/news/a41394776/how-to-donate-to-aid-puerto-ricos-recovery-after-hurricane-fiona/

music by: @domenicosounds

ASK ELI (and I'm a weatherman) Sep 09, 2022

Answering all the advice you need from the google form always living in my bio! We talk dating, college, sex, friends and MORE. Of course I recapped my thoughts on the Elvis Movie and the Harry Potter Play, amongst other highly important things.

Love you!

Xx

music by: @domenicosounds

GO BLUE (ALL THINGS COLLEGE, POST GRAD & MICH) FT. bestie Julia Aug 26, 2022

Join me and my lovely pal from college to discuss all things The University of Michigan, making friends in college, post grad and our college experiences!

music by: @domenicosounds

All the Tea on Celeb Memoirs ft. Celeb Memoir Book Club Aug 19, 2022

Join me and THE celebrity memoir book club to discuss all things celeb memoirs, pop culture and book tok!

Podcast: Celebrity Memoir Book Club

Instagram and TikTok: @celebritymemoirbookclub

Instagram: @clairethescare @ashleyhammm

Music by: @domenicosounds

A few of my favorite things (ft. Sydney Ireland) Aug 12, 2022

Music by: @domenicosounds

ALL THINGS NYC (Ft. Drama Therapist Spencer Olson) Aug 05, 2022

Happy Friday my lovely chicks and welcome to the New York, New York Episode! Have a great week Xx.

DISCLOSURE: I am not a NYC local and I didn't grow up here. These are recommendations I have as someone who has lived here for a few years and grown up nearby! It is extremely easy and common for privileged individuals to move to NYC as a 'pitstop' in their 20s, and romanticize the city while ignoring the fabric and diverse communities that make up and sustain New York. This discourse was communicated to me and I want to make sure I shared it. I also wanted to share some mutual aid and community aid organizations you can get involved with if you're moving to New York, live here or recently moved here.

https://www.instagram.com/wspmutualaid/?hl=en

https://mutualaid.nyc/

https://www.facebook.com/groups/eastvillageneighbors/

https://www.henrystreet.org/

https://nycommonpantry.org/

https://northbrooklynmutualaid.org/

Hetrick Martin Institute: https://hmi.org/

Spencer Olson:

@spencerolson62 (TikTok)

spencer.tyler.olson@gmail.com

music by: @domenicosounds

HAPPY BIRTHDAY TO ME Jul 22, 2022

WELCOME TO MY BDAY (AND SELENA GOMEZ'S BDAY) EPISODE! 24 questions for 24 years. Please, and I beg you please—get a cake, drink a margarita or some champagne, have some birthday sex, pop some confetti and buy yourself a gift today.

I FUCKIN LOVE U.

Music by: @domenicosounds

COPING MECHANISMS, UNPACKED (ft. guest caller Annie MacKillican) Jul 15, 2022

In today's episode, we get into a little bit of my history with mental health struggles and the coping mechanisms I've developed over time. I also discuss the concept of easy buttons and hard buttons — swapping out short-term coping mechanisms for more sustainable, effective ones. For the last 20 minutes, Annie MacKillican joins us as our first guest caller! Don't miss out on their segment!

How to: Not Hate Dating ft. Hinge Director of Relationship Science Logan Ury Jul 08, 2022

ALL YOUR BURNING DATING QUESTIONS... ANSWERED BY SCIENCE.

Logan Ury is the Director of Relationship Science at Hinge, the best-selling author of 'How to Not Die Alone', a Harvard University graduate and a dating coach. She shares intel on everything from red and green flags, to sober curious dating, to love bombing and more!

https://www.loganury.com/

https://www.instagram.com/loganury/

music by: @domeicosounds

Living with Loneliness: combatting lonely days, months & years Jul 01, 2022

Abortion Funds and Resources:

https://www.thecut.com/article/donate-abortion-fund-roe-v-wade-how-to-help.html

https://experience.heyjane.co/pre-intake/?gclid=CjwKCAjwk_WVBhBZEiwAUHQCmZ-JSeyUTX-fBK1YJ2GGxUfTujNdPURjPOG5b7uwM1yBtjNxRjQ7whoCSFwQAvD_BwE

https://www.wired.com/story/guide-abortion-resources-post-roe-america/

Music by: @domenicosounds

Long Term Female Friendships (ft. Ruby Saracino and Kit Keenan) Jun 17, 2022

Join me, Ruby Saracino and Kit Keenan to break down everything female friendship, long term friendship and how to handle friendships as they mold and change when we do (young 20s in NYC edition).

Also (don't worry) we have some Tony updates, Gov Ball updates and a sneak teaser of my thoughts on Summer I Turned Pretty!

Kit (@kitkeenan)

Ruby (@rubysaracino, @rubyrubyrubyrubyrubay)

Music: @domenicosounds

HOT GIRL SUMMER (ft. a segment with the ladies of Cancer Cartel) Jun 10, 2022

ITS HOT GIRL SUMMER BABY. What is HGS? Who can celebrate it? Can you have a HGS and be single, dating, in a relationship, working, drunk or sober? The answer is... yes, all of the above... and we're about to break it all down.

I am also so beyond excited to bookend this episode with my first mini interview from the founders of Cancer Cartel, and incredible nonprofit organization dedicated to raising money to help offset the ongoing costs and financial strains of treatment for cancer patients.

https://cancercartel.org/

https://www.instagram.com/cancercartel/

music by: @domenicosounds

HOT TAKES, FREEZING TAKES & THE TAKES IN BTWN Jun 03, 2022

Happy JUNE and welcome to this week's episode! Join me as I give you my takes on topics ranging from dating to Harry Styles to Kim K and Pete Davidson. I hope this episode serves as easy, fun listening and time to take a deep breath. Love u! Xx

Resources for Uvalde:

https://www.nea.org/advocating-for-change/new-from-nea/uvalde-school-shooting-underscores-urgent-need-mental-health-resources

Resources for Buffalo:

https://www.gofundme.com/c/act/buffalo-mass-shooting-fundraisers

music by: @domeicosounds

SITTING AT THE WRITER’S TABLE with special guest Haley Jakobson May 20, 2022

I feel so lucky I got to sit across the table from Haley Jakobson and talk about my favorite thing- writing! We get into the process of writing her novel, living with and de-stigmatizing OCD, as well as how to be a better queer ally. She is so lovely, enjoy!

BUILDING COMMUNITY with special guest Kim Johnson May 13, 2022

For today's episode, I had the pleasure of chatting with Kim Johnson, the Head of Community at Geneva. We get into her time at Glossier — where she built Community — as well as her journey to get to where she is now and what the concept of "community" means to her. Enjoy loves <3

LIVING WITH ANXIETY (learning how to cope with it, not cure it) May 06, 2022

In today's episode, we dive into everything anxiety-related from my history with Generalized Anxiety Disorder, relationship anxiety, hangxiety and coping mechanisms. TW: mental health struggles and light talk of eating disorders. Hope it's helpful besties!!!

HOW TF TO FLIRT (for the singles & the cuffed) Apr 29, 2022

FLIRTING 101... how to flirt with strangers, friends, boyfriends, girlfriends, partners and more. We dive into how to slide into the DMs, where to get the confidence to approach someone in the bar, how to handle rejection, how to spice up a long distance relationship... and more.

OH, and some big updates this week... we sold the book!!

Xx

Music by: @domenicosounds

HOW TO: TRAVEL WELL WITH OTHERS Apr 22, 2022

FRESH from my trip to Barcelona and London with Scorpio Boy... let's talk about how to travel with others. From girls trips, to significant others, to significant other's families... we cover it all. How to go to the bathroom, avoid arguments, plan and pay for

ASK ME ANYTHING Apr 07, 2022

Hello my loves, I will be logging off for the next week, but first here's an ASK ME ANYTHING episode, equipped with the most traumatic episode of my college career, some dating advice, some career advice, and a few trips down memory lane.

Feedback is always good, I love you, sending you a big hug.

Xx

Music by: @domenicosounds

WTF is an influencer & how do you make $? (all the burning tea) Apr 01, 2022

When I say I'm an open book... I never lie. Here's the ins and outs of making it as an influencer, how to make money, sign with a management team and advocate for yourself. Answering all your burning questions & taking you through my content creator journey!

Love you love you love you.

Music by: @domenicosounds

Justin Bieber Lizard Theories, Australia isn't Real & MORE with @fluentlyforward Mar 30, 2022

SOO before today's episode, I knew nothing about conspiracy theories or blind items, but luckily Shannon of @fluentlyforward told me (and us tbh) everything we need to know. From Justin to Selena to Taylor to Lea Michele, we get into it all... but not without our usual routine updates of course. This is one of TWO episodes you get this week sooo... brace yourselves and don't get tired of me.

Remember that all blind items discussed are *alleged* and I don't know enough about celebs to even have a great opinion on them.

Except Pete Davidson, I love him.

ANYWAY..

music by : @domenicosounds

guest: @fluentlyforward

SEE YOU SOON XX

How to have besties in your 20s Mar 17, 2022

Welcome to my friendship soap box: friendship breakups, makeups, my vendetta against friend groups and how TF to have friends in your 20s. These are the ins and outs of friendships from someone who has failed and succeeded many times in the friend department, and is still here (with friends!) to tell the tale. Xx Music: @domenicosounds

The Talking Stage, Ghosting & Love Bombing Manifesto Mar 07, 2022

Ever wondered how to handle a talking stage? Or what a talking stage even IS? Ever tried to figure out 'am I being ghosted?' or 'does he like me' or 'is he just love bombing me?' ... well this is the episode for you.

Based on personal experiences (of course), I break down all you need to know about talking stages, winning your friends with benefits sneaky links, how to know if you're being loved bombed, what to do if you're being ghosted... and more.

OH & some fun updates of course!

Xx,

music by: @domenicosounds

IUDs, the language I made up & man manipulators... oh my! Feb 24, 2022

Welcome back to another episode of Miss Congeniality! This week we're breaking down all my random theories and the abbreviations and overall language that rules my TikTok and Instagram pages, doing a deep dive into Euphoria, talking about TedX, my IUD, my upcoming trip to LA and how to manipulate men, most importantly.

I love you guys. Drink enough water and put a man in his place if he hurts your feelings. Sending big love!

Music: @domenicosounds

Talking dating, Twitter fame and being an ex-theatre kid with Ellie Schnitt Feb 14, 2022

Join me and Twitter superstar Ellie Schnitt to talk all things dating in NYC, her social media career, her unending love for Taylor Swift, being an ex-theatre kid and performing at 54 Below for the first time & more!

where to find Ellie:

Late Night Drive (podcast)
Taylor Talk (Spotify Green Room)

@ellie_schnitt (instagram)

@holy_schnitt (twitter)

@ellieschnitt (TikTok)

Music by: @domenicosounds

EFF LIKE A MAN ~the sexy time episode Feb 07, 2022

I answer all your burning questions about sex and intimacy, help you unpack sexual shame and stigma, and teach you how to... EFF LIKE A MAN. And of course, don't forget the perfume on the hipbones ;)

Also of course, lots of updates, travel plans and TEA about next week's amazing GUEST!

Music: @domenicosounds

NO LABEL NO GIFT. Happy V-day ;) Jan 27, 2022

To my singles, my sneaky links, my besties, my taken women, my girls, gays and theys... welcome to the Valentines Day episode!

We cover all the tea of my failed Valentines Days of the past, why I love Valentines Day so much, where 'no label no gift' originated, my plans for this year AND my thoughts on Euphoria (random, I know, just started it).

Music: domenicosounds

WHAT'S WRONG WITH BEING CONFIDENT?! Jan 20, 2022

I really wanted to name this episode 'you can't have disciples without receipts' but it has nothing to do with it (its just an inside joke that came up toward the end). Anyway, the answer is, there's NOTHING wrong with being confident, and in this episode, I tell you why.

Sending big love your way.

extended watching: https://www.youtube.com/watch?v=XLFEvHWD_NE

music by: @domenicosounds

Elevate THIS GIRL instead of becoming THAT GIRL Jan 13, 2022

My lovers, my besties, my hate listeners and my girls, gays and theys—WELCOME BACK TO ANOTHER EPISODE.

Let's dive into a round of crazy updates, and all about how we can become THIS GIRL instead of forcing ourselves to try and be THAT GIRL.

Also we add in some new segments (the deep segment, the funny segment and the pop culture segment).

Sending big love!

Music: @domenicosounds

Asks, Advice + Anything Else Jan 06, 2022

Happy 2022!!! Let's talk lip flips, dating, sex, breakups, my hot take on golden goose sneakers, influencer culture + so much more. I hope to do more AMA style episodes because I was truly overwhelmed with all the amazing questions!

Here for you always besties.

Xx

music by: domenicosounds

2021 RECAP EPISODE Dec 23, 2021

Hello to my besties old and new and welcome to the very last episode of 2021. We laughed, we cried, we fell in love with Scorpios, we quit our jobs, we got a female Vice President, Kim and Kanye got divorced... there's a lot to cover.

I couldn't have done this year without you and your amazing support, so this one, and every one... is for you! I love you guys, Happy New Year & my DMs are always open.

Xx

Music by: @domenicosounds

WTF to do with a broken heart ?! Dec 16, 2021

To all my broken hearted BABIES... if you've ever had a broken heart, if you're brokenhearted right now, if you've been dumped, you've done the dumping, if you feel like you'll *never love again* or you're stressing about meeting the love of your life... or even if you've lost a friend... this is an episode for you.

I tell the tale of all my previous relationships and all my brokenhearted-ness and I give you the fool proof guide to managing and handling a broken heart, figuring out WTF to do after a breakup and how to live your most lovely and passionate life on your own.

See you next week, DMs are always open!

Music: @domenicosounds

Peaking in college is so 2012. Peak in post grad instead. Dec 09, 2021

I promise you that even if you think your post grad life is going to suck... or you're dreading the eventually day you graduate from college... POST GRAD DOESN'T HAVE TO SUCK.

Join me as I chat all things post grad from maintaining friendships, to budgeting, to post grad dating, to expectations and pressures, to career, to spicing up your life so you're not depressed and anxious in this weird, pandemic ridden post grad world. Peaking in college is for people who actually peaked in high school. Life is an ascent baby, let's ascend together !!!!

DMs are always open. See you next week! xx

Music: domenicosounds

You're too smart not to love yourself, with Alexis Barber Dec 02, 2021

Join me and another one of my TikTok crushes Miss Alexis Barber, as we discuss all things Northwestern University, Greek Life culture, body positivity and the Instagram fitfluencer diet culture, having it all in NYC, working at Google and making incredible content!

Also enjoy a brief life update about visiting SB's family in Houston, my take on the first season of 'You' (listen, I get it, I'm late to the game) and why I love Kelly Clarkson's new Christmas album.

Love you guys!

Find Alexis:

Alexis Barber (YouTube)

@alexisbarber (Instagram)

@urtoosmartforthis (Podcast)

@alexisbarber (TikTok)

Music by: @domenicosounds

I would like to see your candy cane: THE HOLIDAY EPISODE Nov 18, 2021

My besties old & new... welcome to the HOLIDAYY solo episode. I discuss the holidays in the lens of eating disorder recovery, dealing with mental health and family trauma, being single, hooking up with people (old and new), gift giving on a budget, how to enjoy the holidays a little bit more, anxiety surrounding the holidays & I tell an epic and tragic story about the Wednesday Night before Thanksgiving....

Enjoy a run-on sentence answering all your HOLIDAY themed questions. Cheers, I love you!

Music: @domenicosounds

Protect your peace & per my last email with Cedoni Francis! Nov 11, 2021

TW: Suicide/ self harm

Join me & Cedoni Frances—queen of literal GOOGLE— to discuss her college experience as a Black woman at Vanderbilt University, her full time career at Google, her amazing TikTok, Instagram and YouTube platforms, being an ex Kappa Kappa Gamma and of course... what its like to date men in New York City (it's horrible, if you were curious).

Cedoni knew my sneaky link before I did, has all the wisdom on crushing interviews, designer handbags and going to college in the south.

Before our interview I get into some life updates, and randomly word vomit for 15 minutes. Cheers!

Where to find Cedoni:

TikTok - @cedonifrancis

Instagram - @cedonifrancis

YouTube - Cedoni Francis

Music by @domenicosounds

PR Moves I Would Make ... with Robyn of @girlbosstown Nov 04, 2021

If she doesn't already live on your for you page... you might be living under a rock. I got to sit down with queen of PR Moves Robyn (@girlbosstown) to unpack her quick rise to TikTok fame, what it's like to connect to celebrities she used to idolize, how she comes up with the PR moves content and how important it is to never give up and always believe in yourself. As a 27 year old Kardashian-obsessed icon with the same big 3 as Kanye West, Robyn is punchy, funny and a PR genius.

I also give some updates about Halloweekend + my upcoming travels to Nashville!

Where to find Robyn:

TikTok & Insta @girlbosstown

Music by @domenicosounds

The Meaning of Life with Psychic, Medium and Witch Terry Iacuzzo Oct 28, 2021

Born on Halloween in upstate New York to a family of psychics and mediums—Terry always knew she was different. When her brother taught her to read the Tarot and she moved to New York City in the era of hippies and LSD, her career as a celebrity professional psychic took off. Today, Terry is retired—and she both teaches and writes in her free time—but her incredible intuition and her life's work are very embedded in her daily life. Join us in talking about love, what it's like to be psychic and her career on this spooky episode of Miss Congeniality!

Find Terry:

http://www.terryiacuzzo.com/

Music by @domenicosounds

Honoring your life is the new romanticizing (SOLO EPISODE) Oct 14, 2021

LIGHTS, MICROPHONE, ACTION I AM BACK AND BETTER THAN EVER BABY. I feel so professional because we're debuting season 2 and by we I mean me, my oat milk latte and you but also because I'm legit...getting a podcast studio. OKAY like renting one for an hour but you understand the gist. COME join me while I talk you through my rules, tell you about why Sunday is the new Friday afternoon and how to start HONORING your life.

As always:

@eli.rallo (instagram)

@themisscongeniality (instagram)

@thejarr (TikTok)

MUSIC BY @domenicosounds

Talking Body Sep 02, 2021

Tw: Eating disorders, body dysmorphia, sexual violence

We're talking body... literally everything that has to do with 'em. How they function in a world that tells them they're wrong, how we overcome and conquer our traumas around eating and body dysmorphia, how we can intuitively exercise and how we understand our bodies as they relate to sex and intimacy.

I'm not a doctor, therapist, registered dietician or nutritionist, so I am only speaking from my experience with my body, but I hope it can help you to realize, nonetheless, that there are no 'supposed to'(s) in this world, and you are wonderfully made.

Pour yourself a glass of pinot grigio or go on a juicy hot girl walk and listen to a rant about body acceptance and the beauty we all have within us!

Xx

Dating, Greek Life & Being a Book-fluencer with Brooke Miccio Aug 25, 2021

Join me and YouTube superstar Brooke Miccio as we unpack our traumatic sorority rush outfits circa 2015, discuss all things NYC, boys, book recommendations and being an ambivert on episode 17!!

YouTube: https://www.youtube.com/watch?v=DxuIZVhOmQQ

Instagram: https://www.instagram.com/brookemiccio/

S3X ADVICE (?) and MY NEW JOB (tm) May 27, 2021

okay so 70% of life is apparently in your head... including orgasms, running and of course social anxiety. If you want to know what I now do for a living, I recommend you tune in. Including advice on how to flirt (lie), life advice (positive affirmations), rando updates (job) and my throat hurting halfway bc I don't talk out loud enough on week days. ILY a MILLI. bye. Just spilled liquid on my laptop and entire clean sheets :)))) love my life

Eating a Guilt Free Burger and Lying to Men with Kate from TikTok Dec 19, 2020

What do I owe the honor to finally connect with my first TikTok friend—KATE NORKELIUNAS—on MISS CONGENIALITY. Join us as we share first date and NYC dating ~horror stories, chat about body positivity, TikTok hate comments AND big daddy burgers. Also Kate's gram lowkey joins us for a quick cameo, and she's the true star of the show. Also, this runs long because I read both Kate and her boyfriend's entire birth charts. ENJOY, CHEERS, AND LOVE YOU BIG DADDY JARR BABIES!

We Closed Down BurgerFi...Actually its a Burger Motif Nov 12, 2020

INTRODUCIIINNGGG my BEST FRIEND ALLISON! She's social media silent so she's not on TikTok, but as you guys know, every relationship needs one influencer and one social media hater. Join us while we laugh hysterically (and cry) over not seeing each other for 8 months, talk about hiding in a closet in our sorority house to have some quiet snack time, eating dinner at 4 pm, our obsession with murder documentaries and Love Island, being each other's maid of honor and most importantly, protein bars.

idk who needs to hear this but...she's my best friend. KIDDING, ENJOY! #themisscongeniality

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