Miss Congeniality with Eli Rallo

Latest Episodes:

COPING MECHANISMS, UNPACKED (ft. guest caller Annie MacKillican) Jul 15, 2022

Show notes

In today's episode, we get into a little bit of my history with mental health struggles and the coping mechanisms I've developed over time. I also discuss the concept of easy buttons and hard buttons — swapping out short-term coping mechanisms for more sustainable, effective ones. For the last 20 minutes, Annie MacKillican joins us as our first guest caller! Don't miss out on their segment!

How to: Not Hate Dating ft. Hinge Director of Relationship Science Logan Ury Jul 08, 2022

Show notes

ALL YOUR BURNING DATING QUESTIONS... ANSWERED BY SCIENCE.

Logan Ury is the Director of Relationship Science at Hinge, the best-selling author of 'How to Not Die Alone', a Harvard University graduate and a dating coach. She shares intel on everything from red and green flags, to sober curious dating, to love bombing and more!

https://www.loganury.com/

https://www.instagram.com/loganury/

music by: @domeicosounds

Living with Loneliness: combatting lonely days, months & years Jul 01, 2022

Show notes

Abortion Funds and Resources:

https://www.thecut.com/article/donate-abortion-fund-roe-v-wade-how-to-help.html

https://experience.heyjane.co/pre-intake/?gclid=CjwKCAjwk_WVBhBZEiwAUHQCmZ-JSeyUTX-fBK1YJ2GGxUfTujNdPURjPOG5b7uwM1yBtjNxRjQ7whoCSFwQAvD_BwE

https://www.wired.com/story/guide-abortion-resources-post-roe-america/

Music by: @domenicosounds

Long Term Female Friendships (ft. Ruby Saracino and Kit Keenan) Jun 17, 2022

Show notes

Join me, Ruby Saracino and Kit Keenan to break down everything female friendship, long term friendship and how to handle friendships as they mold and change when we do (young 20s in NYC edition).

Also (don't worry) we have some Tony updates, Gov Ball updates and a sneak teaser of my thoughts on Summer I Turned Pretty!

Kit (@kitkeenan)

Ruby (@rubysaracino, @rubyrubyrubyrubyrubay)

Music: @domenicosounds

HOT GIRL SUMMER (ft. a segment with the ladies of Cancer Cartel) Jun 10, 2022

Show notes

ITS HOT GIRL SUMMER BABY. What is HGS? Who can celebrate it? Can you have a HGS and be single, dating, in a relationship, working, drunk or sober? The answer is... yes, all of the above... and we're about to break it all down.

I am also so beyond excited to bookend this episode with my first mini interview from the founders of Cancer Cartel, and incredible nonprofit organization dedicated to raising money to help offset the ongoing costs and financial strains of treatment for cancer patients.

https://cancercartel.org/

https://www.instagram.com/cancercartel/

music by: @domenicosounds

HOT TAKES, FREEZING TAKES & THE TAKES IN BTWN Jun 03, 2022

Show notes

Happy JUNE and welcome to this week's episode! Join me as I give you my takes on topics ranging from dating to Harry Styles to Kim K and Pete Davidson. I hope this episode serves as easy, fun listening and time to take a deep breath. Love u! Xx

Resources for Uvalde:

https://www.nea.org/advocating-for-change/new-from-nea/uvalde-school-shooting-underscores-urgent-need-mental-health-resources

Resources for Buffalo:

https://www.gofundme.com/c/act/buffalo-mass-shooting-fundraisers

music by: @domeicosounds

SITTING AT THE WRITER’S TABLE with special guest Haley Jakobson May 20, 2022

Show notes

I feel so lucky I got to sit across the table from Haley Jakobson and talk about my favorite thing- writing! We get into the process of writing her novel, living with and de-stigmatizing OCD, as well as how to be a better queer ally. She is so lovely, enjoy!

BUILDING COMMUNITY with special guest Kim Johnson May 13, 2022

Show notes

For today's episode, I had the pleasure of chatting with Kim Johnson, the Head of Community at Geneva. We get into her time at Glossier — where she built Community — as well as her journey to get to where she is now and what the concept of "community" means to her. Enjoy loves <3

LIVING WITH ANXIETY (learning how to cope with it, not cure it) May 06, 2022

Show notes

In today's episode, we dive into everything anxiety-related from my history with Generalized Anxiety Disorder, relationship anxiety, hangxiety and coping mechanisms. TW: mental health struggles and light talk of eating disorders. Hope it's helpful besties!!!

HOW TF TO FLIRT (for the singles & the cuffed) Apr 29, 2022

Show notes

FLIRTING 101... how to flirt with strangers, friends, boyfriends, girlfriends, partners and more. We dive into how to slide into the DMs, where to get the confidence to approach someone in the bar, how to handle rejection, how to spice up a long distance relationship... and more.

OH, and some big updates this week... we sold the book!!

Music by: @domenicosounds