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    Health

    Minutes on Mastery

    Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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    Latest Episodes:
    Kayt Sukel - Little Movements Forward Jul 21, 2016
    Show notes

    Kayt Sukel explains the importance of making little movements forward to take you the distance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Colin O'Brady - Consistency as the Key to the Explorers Grand Slam Jul 20, 2016
    Show notes

    World record holder, Colin O'Brady, explains why he believes consistency was the key to setting a mountaineering record in the Explorers Grand Slam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Carli Lloyd - The Moment She Almost Quit Jul 19, 2016
    Show notes

    Carli Lloyd on the moment she almost gave up on soccer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nate Boyer - Pushing the Mind Jul 18, 2016
    Show notes

    Nate Boyer talks about the importance of controlling one's thoughts - while there may be limitations on physical ability, the same cannot be said for the mind. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Clint Bruce - Team vs. Tribe Jul 15, 2016
    Show notes

    Former Navy SEAL Clint Bruce explains the difference between a team and a tribe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Pat LaFontaine - Finding Your Optimal Mindset Jul 14, 2016
    Show notes

    Pat LaFontaine discusses the importance of finding your optimal mindset where you have an even keel. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Jimmy Smith - Nike Passing on Space Jam Jul 13, 2016
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    Advertising veteran Jimmy Smith shares the story behind Nike passing on the Space Jam movie and how it applies to risk taking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Elizabeth Lindsey - Wisdom On Appreciating Time Jul 12, 2016
    Show notes

    National Geographic Explorer Elizabeth Lindsey speaks about an interaction she had with an island chief who made her think twice about rushing around. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Jimmy Smith - The Concept of Stresswood Jul 11, 2016
    Show notes

    Advertising legend Jimmy Smith explains how learning about the concept of “stresswood" helped him endure tough times with his business. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Kai Kight - Defining Mastery Jul 08, 2016
    Show notes

    Kai Kight discusses why he believes curiosity and intention are two qualities that embody mastery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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