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    Health

    Minutes on Mastery

    Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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    Copyright: © All rights reserved

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    Latest Episodes:
    Psychologist Anders Ericsson - Applying deliberate practice to less quantifiable facets of life Sep 23, 2016
    Show notes

    This is psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - providing an example of how we can apply deliberate practice to less quantifiable facets of life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Leadership Executive Liz Wiseman - Asking the right questions Sep 22, 2016
    Show notes

    This is leadership executive Liz Wiseman - on the Finding Mastery podcast with Michael Gervais - explaining some of her favorite questions she asks to identify the "native genius" in others... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Psychologist Anders Ericsson - Malcolm Gladwell's 10k Hour Rule Sep 21, 2016
    Show notes

    This is psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - explaining how his research supports and differs from Maclom Gladwell's 10k hours rule. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Author Kayt Sukel - How to Become a Better Risk Taker Sep 20, 2016
    Show notes

    Author & researcher Kayt Sukel explains how to raise your kid to become a better risk taker. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Watermen Kai Lenny - Carving his own path Sep 19, 2016
    Show notes

    This is watermen Kai Lenny - on the Finding Mastery podcast with Michael Gervais - explaining why he’s never been afraid to stand out and carve a different path on his pursuit of mastery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Author Steven Kotler - Discovering the flow state Sep 16, 2016
    Show notes

    This is author Steven Kotler - on the Finding Mastery podcast with Michael Gervais - describing how he discovered the flow state and why it proved life altering for him. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Watermen Kai Lenny - The moment he's fully present Sep 15, 2016
    Show notes

    Watermen Kai Lenny describes the moment in which he’s fully present. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Volleyball Paralympian Katie Holloway - Importance of imagery Sep 14, 2016
    Show notes

    Katie Holloway discusses her fear of serving and her concern over not having enough time to practice her craft. Mike recommends the practice of "imagery" to give her the confidence she needs for Rio. He explains how she can implement it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Congressman Tim Ryan - Translating grit from sports to politics Sep 12, 2016
    Show notes

    Congressman Tim Ryan describes his mindset during the early campaigning days and how it took grit that he learned from playing sports See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Author Ryan Holiday - The inability to "turn it off" Sep 09, 2016
    Show notes

    Author Ryan Holiday explains why for him, the cost of mastery is not being to “turn it off." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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