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    Health

    Minutes on Mastery

    Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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    Latest Episodes:
    Congressman Tim Ryan - His Relationship with Risk Taking Nov 28, 2016
    Show notes

    Congressman Tim Ryan is challenging Nancy Pelosi for her speaker of the house position. This isn’t his first time taking a risk in politics. In his Finding Mastery podcast, he shared why he believes leadership requires risk taking. Full podcast available at http://www.findingmastery.net/tim-ryan See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Author Karan Bajaj - Why he believes in taking sabbaticals Nov 23, 2016
    Show notes

    This is author Karan Bajaj on the Finding Mastery podcast with Michael Gervais sharing how his 4-1-4 model of four years of work followed by a one year of sabbatical has helped him reveal the organic way of being. Full podcast available at http://www.findingmastery.net/karan-bajaj See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Green Monday Founder David Yeung - The Impact of an Animal Diet Nov 22, 2016
    Show notes

    This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - explaining the environmental impact that comes with consuming an animal-based diet. Full podcast available at http://www.findingmastery.net/David-Yeung See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Social Psychologist Dr. Dacher Keltner - Signs Power Has Corrupted Someone Nov 21, 2016
    Show notes

    This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - describing signs that power has corrupted someone. Full podcast available at http://www.findingmastery.net/dacher-keltner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Explorer Elizabeth Lindsey - Finding Stillness in a Hectic World Nov 18, 2016
    Show notes

    National Geographic explorer Elizabeth Lindsey explains the value in finding stillness on an everyday basis. Full podcast available at http://www.findingmastery.net/elizabeth-lindsey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Author Steven Kotler - Do the Hardest Thing First Nov 17, 2016
    Show notes

    This is author Steven Kotler - on the Finding Mastery podcast with Michael Gervais - sharing a strategy he recommends for entering the flow state. Full podcast available at http://www.findingmastery.net/steven-kotler See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Social Psychologist Dacher Keltner - Methods to Train Breathing Nov 16, 2016
    Show notes

    This is social psychologist Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - explaining why he believes breathing is the most important thing people can do for wellbeing. Full podcast available at http://www.findingmastery.net/dacher-keltner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Psychologist Anders Ericsson - The Heart of Deliberate Practice Nov 15, 2016
    Show notes

    This is psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - explaining that the heart of deliberate practice starts with having an awareness of which activities are catalysts for improvement. Full podcast available at http://www.findingmastery.net/anders-ericsson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Activist Michealene Risley - Being Desensitized to Pain Nov 14, 2016
    Show notes

    This is activist Michealene Risley - on the Finding Mastery podcast with Michael Gervais - describing the moment she knew had a problem with desensitization to pain. Full podcast available at http://www.findingmastery.net/michealene-risley See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Advertising Legend Lee Clow - Identifying the Emotional Center of a Brand Nov 11, 2016
    Show notes

    This is advertising legend Lee Clow - on the Finding Mastery podcast with Michael Gervais - explaining why when it comes to advertising, it starts with finding the emotional center of a brand Full podcast available at http://www.findingmastery.net/lee-clow See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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