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    Health

    Minutes on Mastery

    Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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    Latest Episodes:
    SEALFIT's Mark Divine - Win The Day May 18, 2017
    Show notes

    This is SEALFIT's Mark Divine - on the Finding Mastery podcast with Michael Gervais - sharing what it means to "Win The Day." Full podcast available here: hyperurl.co/4du1l9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Stanford's Tina Seelig - Understand Your Risk Profile May 16, 2017
    Show notes

    This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing why you should understand your risk profile. Full podcast available at hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Seahawks President Peter McLoughlin - Invest in Relationships May 12, 2017
    Show notes

    This is Seattle Seahawks president Peter McLoughlin - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to invest in relationships. Full podcast available at hyperurl.co/6f4gde See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Stanford Professor Tina Seelig - Create a Failure Resume May 11, 2017
    Show notes

    This is Stanford Professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing why she has all her students create “failure resumes.” Full podcast available at hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Green Monday Founder David Yeung - Understanding What You Can and Can't Control May 10, 2017
    Show notes

    This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - describing how he manages setbacks. Full podcast available hyperurl.co/se1oso See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Head of Mercedes Benz Motorsport Toto Wolff - Making Time for Reflection May 09, 2017
    Show notes

    This is Head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to spend time with yourself reflecting. Full podcast available hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Sleep Expert Pat Byrne - A Common Misconception about Sleep May 03, 2017
    Show notes

    This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining why sleep needs to be dealt with in a holistic way. Full podcast available at hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Head of Mercedes Benz Motorsport Toto Wolff - How He Develops Trust May 02, 2017
    Show notes

    This is head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais -sharing how he develops trust with others. Full podcast available hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Former Pixar CFO Lawrence Levy - Why His Craft Didn't Define Him Apr 27, 2017
    Show notes

    This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - explaining why he didn’t feel defined by his craft. Full podcast available at hyperurl.co/f4rdn1 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mercedes F1 Exec. Director Toto Wolff - Managing Ego & Challenge Apr 26, 2017
    Show notes

    This is Mercedes F1 Exec. Director Toto Wolff - on the Finding Mastery podcast with Michael Gervais - describing how he manages ego and challenges when things don’t go his way Full podcast available at hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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