Mindset Elevation - Self Improvement & Motivation

Latest Episodes:

How To Manifest What You Want Effectively with Andrew Kap Oct 29, 2020

Show notes

In this episode I speak with Andrew Kap. Andrew is the Author of ‘The Last Law of Attraction Book You’ll Ever Need To Read’ which has received hundreds of 5-star rave reviews, #1 Best Seller status in multiple categories on Amazon, and has a growing YouTube channel devoted to it.

Many of us are wanting more abundance in life. In this episode you will find out how you can use the law of attraction to get what you have always wanted.

Listen as Andrew shares best practice when manifesting and how we can effectively apply this with minimal effort.

Andrew also shares a great technique to gain instant gratification. I am sure you will love this episode.

Follow The Hack Share on social media @thehackshare for daily updates.

How Can We Understand Ourselves? with Lisa Rodrigues CBE Oct 21, 2020

Show notes

In this episode, I speak with Lisa Rodrigues CBE. Lisa is a writer, coach and mental health campaigner. Lisa was the former Chief Executive Officer - Sussex Partnership NHS Foundation Trust. In 2012, Lisa was awarded a CBE for services to the NHS.

We discuss Lisa's book - Being A Chief Executive What They Never Told Me (Or If They Did, I Wasn't Listening) and discuss her journey in becoming a Chief Executive in one of the most demanding and exposed jobs in Britain

Listen as Lisa explains how her understanding of stigma, including self-stigma, can raise awareness and reduce the negativity that are still associated with mental illness.

Now as a coach, Lisa provides tips and insights so that we can better understand ourselves as well as providing invaluable advice on how to improve our mental health.

How to Create A Positive Work Environment with Dr. Bruno Roque Cignacco Oct 14, 2020

Show notes

In this episode I speak with Dr. Bruno Roque Cignacco, TEDx speaker, best selling author and a specialist in human orientated training.

Listen as Bruno explains his mission which is to help companies become very profitable while being compassionate with all their stakeholders.

Bruno explains how his book “The Art of Compassionate Business” can help organisations create a positive cultural change within the work place.

I hope you find this episode useful and valuable with the tips Bruno shares about how to become more compassionate.

The Benefits Of Trying New Things with Liu Batchelor | Founder of TEDx Folkestone Oct 07, 2020

Show notes

In this episode I speak with Liu Batchelor who is a TEDx speaker and curator of TEDx Folkestone.

Liu is also a TV Travel Presenter for Globetrotter TV and the host of The Big Ideas Show. Liu has held a campaign for sports relief - 100 Sports in 100 Days which inspires audiences to explore, learn, and try more.

We discuss her mission which is to help people find and express their ideas and passions which can make a difference in the world.

We also look at the benefits of trying new things which can lead us to our true path and lifelong happiness.

Listen as Liu provides essential tips on how to stay motivated when trying new things.

How Creativity Can Change The World with Chrissy Levett Sep 30, 2020

Show notes

In this episode, I speak with Chrissy Levett who is a TEDx speaker and the Founder & CEO of Creative Conscience.

Creative conscience has been featured on the HuffPost, TEDx, the Design Museum London & Mindvalley University.

Chrissy explains how creative thinking can help fix social issues as well as having a positive impact on the world. We also discuss how creative thinking can help with our mental health.

Everyone who has an idea is a creative thinker and this episode teaches you how to unlock your creativity within.

Finding Your Voice Through Comedy with Lynne Parker Founder of Funny Women Sep 21, 2020

Show notes

In this episode I speak with Lynne Parker. Lynne is a Ted X speaker, Founder and Chief Executive of Funny Women which is a platform to help women to perform, write and do business with humour.

Alumni from Funny Women Awards include great talents like Katherine Ryan, Andi Osho, Sara Pascoe, Zoe Lyons, Roisin Conaty, Holly Walsh, Sarah Millican and many more.

Lynne explains the inspiration behind starting Funny Women. How women should have more of a voice within the stand up circuit. How we can empower women in business by the use of humour. We also explore how comedy can help with our mental health.

Lynne explains how comedy can bring together a community and why we should adopt more comedy within our lives.

You can find out more by clicking www.funnywomen.com

How To Drive Cultural Change Around Mental Health with Simon Blake OBE Sep 16, 2020

Show notes

In this episode I speak with Simon Blake, OBE. He is the Chief Executive at Mental Health First Aid, Deputy Chair of Stonewall, and a Champion of Pride 365.

He is the former CEO of National Union of Students and Brook, the young people’s sexual health charity.

Simon explains the importance of Mental Health training and how MHFA are focused on providing support to organisations. He explains how companies can adopt the MHFA program to look after the Mental Health of employees.

We also discuss how we can stop the stigma surrounding Mental Health by creating a tipping point and changing the culture.

Simon also provides insight on his work/life balance and what we can do to look after ourselves and our own Mental Health.

How Can Interactive Film Help Our Mental Health? with Martin Percy Sep 09, 2020

Show notes

In this episode I speak to Martin Percy, who has won a BAFTA British Academy Award, Five Webby Awards, a Grand Clio and has also received three Emmy nominations for his interactive video pieces.

In 2014 he gave a TEDx talk about his film Lifesaver which is a cutting-edge way to learn lifesaving skills anytime, anywhere.

We look at his recent film - Real Talk About Suicide which is an interactive film helping guide the viewer as they make choices to support someone with suicidal thoughts and behaviours.

We discuss how his interactive films can help our mental health and develop new cognitive skills in learning to help ourselves as well as others.

Hope you enjoy and be sure to follow us on social media @thehackshare and visit www.thehackshare.com for more information.

How Can We Make A Difference and Help Others? with Frank King - The Mental Health Comedian Sep 02, 2020

Show notes

In this episode I speak with Frank King who is a stand up comedian, 5 times TEDx speaker, suicide prevention and postvention public speaker, author and trainer. He shared the stage with comedians such as Jerry Seinfeld, Robin Williams, Jim Carrey, George Lopez, Adam Sandler, Joan Rivers. He was a writer for Jay Leno's The Tonight Show for 20 years.

Frank openly speaks about his lifetime battle with depression, suicide running through his family, and how his journey inspired him for his first TED Talk, "A Matter of Laugh or Death,". Frank explains the methods he uses to help with his own battle.

We also discuss how to help others. As well as ways to start the conversation, giving people who battle Mental and Emotional Illness permission to give voice to their feelings and experiences surrounding depression and suicide.

How To Unlock Your Full Potential with Tony J Selimi Aug 26, 2020

Show notes

In this episode I speak with Tony Jeton Selimi who is an international best selling author, award winning filmmaker, TEDx speaker. He is one of the world's leading authorities on human behaviour, personal & professional development.

His book 'A Path To Wisdom' sold over 1 million copies and takes you into an inside-out self-reflective journey to create the shifts required to live a healthy, masterful and love-infused life. Tony provides insights to his book and shares ways of how we can unlock our full potential whilst also providing methods for you to take your life to the next stage.

Also, we look at how to overcome our own personal adversities. How to reach out so that you can get the support you need during these times by using tips from his best selling book #Loneliness.

Lets break the mental health stigma and redefine our values to help set us on the path of success.

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