Mindset Coach

078 | Fan Mail Friday! Sep 09, 2022

THIS IS IT. The final episode. Thank you so much for listening to me bump my gums these past 6 months. Be sure to follow me on Instagram so you'll know when the new YouTube channel launches!
Sean

077 | Take Responsibility Sep 07, 2022

Yo! Let's wrap up our Top 5 Takeaways series with the most important of them all: TAKE RESPONSIBILITY.
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076 | Stop Wasting Time Sep 05, 2022

Yo! Today we discuss protecting your time and developing your SKILLZ!
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075 | Silence Your Self Talk Sep 02, 2022

Yo! Today we cover Key Takeaway #3 -- silencing the trash talker in your brain!
Recommended Reading:
Self Esteem by McKay
The Structure of Magic by Bandler & Gringer
One Decision by Coach Mike Bayer
Learned Optimism by Martin Seligman
Recommended Episodes:
040 | How to Silence Your Inner Chatter
012 | 3 More Tips for Silencing Your Inner Critic
008 | 5 Steps to Silence Your Inner Critic
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074 | Release Limiting Beliefs Aug 31, 2022

Yo! Today we cover Takeaway #2 -- releasing the limiting beliefs that are stopping you from taking action.
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073 | Goals + Vision Aug 29, 2022

Yo! Today we start to wind down the Mindset Coach podcast with the first of my Top 5 Takeaways.
Hosted by Sean Croxton
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072 | My Best Advice for Female Entrepreneurs Aug 26, 2022

Yo! Today I talk about embracing and balancing feminine and masculine energies to become a successful entrepreneur. You need both.
Recommended Reading: Women Rocking Business by Sage Levine
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071 | 2 Money Laws That'll Make You Rich Aug 24, 2022

YO! Today I cover 2 super important money laws that'll change your life ... but only if you follow them.
Recommended Reading: The Richest Man in Babylon
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070 | Is The 5am Club Bullsh*t? Aug 22, 2022

Yo! Do you absolutely HAVE TO wake up at 5am to be successful? On today's episode, we'll drive into the science of sleep, and why the 5am Club ... ain't for everybody.
Recommended Reading: The Power of When by Dr. Michael Breus
Watch this video about the 8-Hour Sleep Myth
Take the Chronotype Quiz!
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069 | Fan Mail Friday! Aug 19, 2022

Yo! Today I answer a few burning questions from the audience! Submit your question for future Fan Mail Fridays by DMing me on Instagram.
Take the UNC Mindset Quiz Here
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068 | I AM NOT OPPRESSED (Part 2 of 2) Aug 17, 2022

Yo! Today we wrap up my thoughts on oppression, racism, and success.
Recommended Reading:
Please Stop Helping Us by Jason Riley
Maverick: A Biography of Thomas Sowell by Jason Riley
Charter Schools and Their Enemies by Thomas Sowell
Taboo: 10 Facts You Can't Talk About by Wilfred Reilly
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067 | I AM NOT OPPRESSED (Part 1 of 2) Aug 15, 2022

Yo! Today I keep it very real about why I AM NOT OPPRESSED. Remember, the way you see yourself will determine your reality. If you see yourself as oppressed, that is who and what you will be.
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066 | What Kind of Person are You Gonna Be? Aug 10, 2022

Yo! Today I share a quick story about the power of taking responsibility and not being the victim.
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065 | 3 Life-Changing Lessons from RUSS Aug 08, 2022

Yo! Today, I share some wisdom from my favorite book of 2021, It's All in Your Head by RUSS.
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064 | My Thoughts on Haters, Trolls, and Critics Aug 05, 2022

Yo! You got haters? Good! You DON'T have haters? Then you're not playing a big enough game. Get on the field!
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063 | How to Develop a Growth Mindset Aug 03, 2022

Yo! Today I'll show you how to shift your mindset from fixed to growth. Enjoy!
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062 | The Single Most Important Mindset for Success Aug 01, 2022

Yo! Today you'll discover the mindset you must have in order to do the hard things that'll make you successful.
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061 | 3 Time-Saving Internet Marketing Tips Jul 29, 2022

Yo! Let's wrap up this week's "Making Money Online" series with a few time-saving tips and some killer book recommendations!
Influence: The Psychology of Persuasion by Robert Cialidini
Marketing Made Simple by Donald Miller
Copywriting Secrets by Jim Edwards
$100M Offers by Alex Hormozi
The Adweek Copywriting Handbook by Joe Sugarman
How to Write Copy that Sells by Ray Edwards
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060 | The 5 P’s of Making Money Online (Part 2) Jul 27, 2022

Yo! Let's keep this P Party going! Today, we wrap up our 5 P's with building your platform and having something awesome to pitch. Enjoy.
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059 | The 5 P’s of Making Money Online (Part 1) Jul 25, 2022

Yo! By popular demand, today we kick off a weeklong series of episodes about making absurd amounts of money on the interwebs. Tune and discover the 5 P's that your business needs if you want to be successful online.
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058 | Is Money Really THAT Important? Jul 22, 2022

Yo! Is money really THAT important? Today I share a passage from the book The Science of Getting Rich by Wallace D. Wattles which claims that you ABSOLUTELY NEED money (and lots of it) to fully develop your talents and to expand your soul. Do you agree?
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057 | Your Expectations Become Your Reality Jul 20, 2022

Yo! What do you expect of yourself and your life? Today, I share a few things I learned from a book I just read called The Expectation Effect by David Robson on how your expectations become your reality.
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056 | Are Early Childhood Experiences Blocking Your Success? Jul 18, 2022

Yo! Today we're talking about how your brain may have created an association between exploring new possibilities and the threat of punishment. Which may be why you start ... and stop ... and start ... and stop.
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055 | How Mass Media Destroys Your Money Mindset Jul 15, 2022

Yo! You wanna know why a lot of people are BROKE AF? Because they've been brainwashed (literally) by the mass media's negative, greedy portrayals of money and people with money. Remember, your subconscious mind will accept anything that you do not consciously reject. And whatever your subconscious accepts dictates your direction in life. Has the mass media programmed you with a money rejection complex? Find out on today's episode!
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054 | How to Make Money Online Jul 13, 2022

Yo! Let's do something different today. If you're thinking of starting an online business, this long ass 45-minute will save you YEARS of doing it wrong. I share what I've learned from my 15 years of running two highly successful online businesses in two completely different spaces. Enjoy!
Recommended Reading: Little Bets: How Breakthrough Ideas Emerge from Small Discoveries
Read my How I Make Money (The Honest Truth) blog post.
Hosted by Sean Croxton
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053 | How to Protect Your Confidence Jul 11, 2022

Yo! Have you been building your confidence with the ESP journaling? Today I'll show you how to protect your confidence when things don't go your way.
Recommended Reading: The Confident Mind

052 | The Six Key Elements of Effective Visualization Jul 08, 2022

Yo! Let's wrap us this week's visualization series with 6 key elements of highly effective visualization.
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051 | How to Use Visualization to Reprogram Your Subconscious Jul 06, 2022

Yo! On today's episode, you'll discover a scientifically-proven way to visualize so you can bring your subconscious mind onboard with your goals.
Recommended Reading: Rethinking Positive Thinking
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050 | How Brain Waves Programmed Your Subconscious Mind Jul 04, 2022

Yo! Ever wondered how your subconscious mind was programmed, and how you can REprogram it? On today's episode, you'll learn about brainwaves -- how they left your subconscious mind wide open for programming, and how you can use one particular brainwave to reprogram it.
Hosted by Sean Croxton

049 | My New Killer Productivity Hack! Jul 01, 2022

Yo! Want to skyrocket your productivity? Check out this new hack I've been doing at home to eliminate distractions and get a TON of stuff done. Give it a try!
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048 | The Beginner’s Mind is a MUST Jun 29, 2022

YO! On today's episode, I share two of the key elements of learning new skills and becoming successful: being resourceful and having a beginner's mind.
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047 | Before You Quit Your Job (Part 2) Jun 27, 2022

Yo! Today you'll discover the most important thing you'll need if you're looking to leave your job and work for yourself: rare and valuable skills.
Recommended Reading: So Good They Can't Ignore You by Cal Newport
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046 | 3 Books to Read This Summer Jun 24, 2022

Yo! Looking for a few summer reading recommendations? I gotchu!
1. The Confident Mind by Dr. Nate Zinsser
2. Learned Optimism by Martin Seligman
3. Personality Isn't Permanent by Benjamin Hardy
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045 | Why Some People Trigger You Jun 22, 2022

Yo! On today's episode, you'll discover "shadow theory" and why some people just get on your last nerve! :)
Recommend Reading: The Dark Side of The Light Chasers
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044 | Before You Quit Your Job! Jun 20, 2022

Yo! Thinking about quitting your job so you can become an entrepreneur? On today's episode, I share the most important lessons I learned when I left my personal training job to build an online business.
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043 | How to Start and Run a Mastermind Group Jun 17, 2022

Yo! Today you're gonna learn about one the most overlooked elements of success: the mastermind group.
Recommended reading: The Power of The Master Mind by Mitch Horowitz
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042 | This is How Success REALLY Happens Jun 15, 2022

Yo! Today you'll discover how to keep moving toward your goals despite the uncertainty. Be the airplane.
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041 | How to Reset Your Amygdala Jun 10, 2022

Yo! Feeling anxious and overwhelmed? Today I show you a 5-step formula for resetting your amygdala!
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040 | How to Silence Your Inner Chatter Jun 08, 2022

Yo! Today you're gonna learn 3 scientifically-proven ways to silence your inner chatter.
Order Chatter by Ethan Kross here.
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039 | Do This When You’re Nervous Jun 06, 2022

Yo! Today, I show you a really cool "reframe" you can do when you're feeling all nervous and stuff!! :)
Pick up the book How We Change
Get your FREE copy of The Course Cure here.
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038 | HUGE Reason Why People Don’t Change Jun 03, 2022

Yo! Today I cover one of the biggest reasons people don't change: they're protecting a memorial to their pain.
Pick up the book How We Change
Get your FREE copy of The Course Cure here.
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037 | 3 Confidence Killers Jun 01, 2022

Yo! If you want to feel more confident, you're gonna have to take action so you can experience success. But if these 3 confidence killers are present, you'll never take the actions. You'll wait for things to be perfect first. You'll stay caught up in comparisons. You'll keep fixating about what THEY think. You'll never make your move.
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036 | How to Deal with Uncertainty May 30, 2022

Yo! On today's episode, I show you how to use something called "serial hypothesis testing" to better deal with uncertainty.
Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!
Get your FREE copy of The Course Cure here.
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035 | [Freestyle Friday] Go Help People May 27, 2022

Yo! Today I reveal the single most important thing you HAVE TO do if you want to be successful and make a difference in this world: go help people.

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034 | Are These “Spiritual” Money Beliefs Blocking Your Prosperity? May 25, 2022

Yo! Today I reveal 3 spiritual beliefs that may be sending you to the poorhouse. :)
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Get your FREE copy of The Course Cure here.
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033 | These Mindset Shifts will Boost Your Confidence May 23, 2022

Yo! On today's episode, I introduce you a different kind of confidence -- existential confidence -- and 3 mindset shifts you can make to have more of it!
Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!
Get your FREE copy of The Course Cure here.
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032 | 3 More Success Laws You Need to Know May 20, 2022

Yo! On today's episode, you'll learn 3 success laws that'll help you get better results, earn more income, and be more patient when it comes to accomplishing your goals.
Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!
Get your FREE copy of The Course Cure here.
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031 | Secrets of The Subconscious Mind May 18, 2022

Yo! On today's episode, I share how your subconscious follows 3 principles that give direction to your life. When you're aware of how your subconscious is programmed, you can un-program it and reprogram it!
Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!
Get your FREE copy of The Course Cure here.
Hosted by Sean Croxton
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030 | My #1 Productivity Hack May 16, 2022

Yo! Want to get more stuff done? Today I share a productivity hack that will take your productivity to another level. And it's based on brain science!
Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!
Get your FREE copy of The Course Cure here.
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029 | What Does Success Mean to You? May 13, 2022

Yo! Today we contemplate one of the most important questions: what does success mean to you?
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Get your FREE copy of The Course Cure here.
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028 | How to Build Your Self-Confidence May 11, 2022

Yo! Want to feel more confident? Do this 3-step exercise every night before bed so you can build your Confidence Bank Account.
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Get your FREE copy of The Course Cure here.
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027 | The 3 Fears of Success May 09, 2022

Yo! Most people assume that the have a fear of success. But is it possible that what they really fear is success? On today's episode, I reveal 3 common fears of success that may be keeping you from accomplishing your goals.
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Get your FREE copy of The Course Cure here.
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026 | How to Align Your Goals with The Creative Formula (Part 2 of 2) May 06, 2022

Yo! Today we wrap up the 5-step exercise that’ll bring you and your goals into alignment with the basic formula for creating what you want -- be, do, have.
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025 | How to Align Your Goals with The Creative Formula (Part 1 of 2) May 04, 2022

Yo! Grab a notebook and pen. On today’s episode, I’ll walk you through the first two steps of a 5-step exercise that’ll bring you and your goals into alignment with the basic formula for creating what you want — be, do have. Stay tuned for Part 2 on Friday!
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024 | How to Align Your Goals with Your Values May 02, 2022

Yo! If you goals aren't aligned with your core values, you'll sabotage yourself every single time. On today's episode, I'll show you how to bring them into alignment with a simple exercise that'll light a fire under you!
Click here for the FREE Value Determination Process
Listen to the Demartini interview
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023 | The Gap and The Gain Apr 29, 2022

Yo! Having a goal is good ... but using your goal as way to measure your progress can actually stop you from accomplishing it. Today, I share a much healthier way to measure how things are going on the path to your goal.
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Get your FREE copy of The Course Cure here.
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022 | 3 Ways to Transform Your Self Image Apr 27, 2022

Yo! Today I reveal three things you can do, starting today, to completely shift your self image. Because your self image is everything!
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021 | Baby Elephants and Your Subconscious Mind Apr 25, 2022

Yo! Today we talk more about how your subconscious mind was programmed as a child to give you a certain set of results as an adult.
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020 | FREE 3-Min Exercise to Help You Retire Rich Apr 22, 2022

Yo! Let's talk finances. Today I reveal a super-simple exercise you can do every day to skyrocket your self control so you can save and invest your money ... and stop spending your emotions.
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019 | 5 More Keys to Setting Goals that Stick Apr 20, 2022

Yo! On today's episode, we continue and conclude our 2-part series on goal setting.
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018 | 5 Keys to Setting Goals that Stick Apr 18, 2022

Yo! On today's episode, we kick off a 2-part series on how to set effective goals that stick. Find out what you and your brain need to ensure that you achieve what you set out to do!
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017 | Emotional Intelligence 101 Apr 15, 2022

Yo! If you want to be successful, you'll have to know how to manage the ups and downs that happen on the way. On today's episode, I share the basics of emotional intelligence -- the nature of your emotions, the strategies we use to suppress them, and a simple exercise to safely release them.
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Get your FREE copy of The Course Cure here.
Hosted by Sean Croxton
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016 | Is Unconscious Fear Sabotaging Your Goals? Apr 13, 2022

Yo! Are beliefs, ideas, opinions, and limitations you learned long, long ago unconsciously wreaking havoc on your goals? Today, I break down the neuroscience as to how your brain's "photo album" and "bouncer" may be having their way with your "CEO."
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Get your FREE copy of The Course Cure here.
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015 | How to Be Fully Committed to Your Goals Apr 11, 2022

Yo! Today I reveal the real neuroscience behind going "all-in" on your goals and dreams. Are you ready to be fully committed?
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014 | How the Wealthy Get Wealthy Apr 08, 2022

Yo! Last week, we talked about The Law of Compensation. Today I reveal how the wealthy use that very same law to earn boatloads of money by providing a product or service that people both NEED and WANT. And they make these products and services so excellent that people can't replace them ... even if they tried. Like I always say, if you think the wealthy have too much money, stop giving it to them. :)
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013 | Are Successful Entrepreneurs Born or Raised? Apr 06, 2022

Yo! Today’s topic: are successful entrepreneurs born or raised? Is it possible that successful entrepreneurs are “wired” differently than the rest? On this episode, I reveal what I’ve learned about the early childhood imprints of those who do well in business. If you didn’t have these imprints, worry not. Your brain is designed to change itself. In other words, you can rewire your brain and your subconscious mind to think and feel like a successful business owner. Enjoy, my friend.
Hosted by Sean Croxton
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012 | 3 More Tips for Silencing Your Inner Critic Apr 04, 2022

Yo! On today's episode, I reveal 3 more tips for silencing your inner critic. Pick one of these 3 distortions and try to catch yourself when it comes up this week. Remember, this is a practice. It'll take time. But it'll be one of the most important things you've ever done for yourself.
Hosted by Sean Croxton
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011 | The Rewards of Failure Apr 01, 2022

Yo! On today's episode, I reveal a hidden mindset block that almost always ends in self-sabotage: the rewards of failure.
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010 | How to Make More Money Mar 30, 2022

Yo! On today's episode I share The Law of Compensation and how you can use it to not only make more money but be a sought-after expert in your field.
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009 | 3 Reasons People Don’t Change Mar 25, 2022

Yo! On today's MC episode, I share 3 perfectly reasonable reasons why people don't change. Are any of these keeping you the same?
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008 | 5 Steps to Silence Your Inner Critic Mar 23, 2022

Yo! What’s your inner critic saying to you? Are the mean, nasty things it’s saying really true? Chances are, your inner critic is dead wrong on just about everything it tells you. And I’ll prove it to you! On today’s episode, I show you 5 Steps to Silencing Your Inner Critic. This will change your whole life!
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007 | 3 Words that Can Change Your Life Mar 21, 2022

Yo! How do you handle challenges and difficulties? Do you stop taking action when things get hard? Or do you tackle the hard things and eventually master them? Do you think your goals are impossible to attain? Or do you believe you can do it, despite what "the statistics" say? On today’s episode, I reveal 3 words that will help you overcome challenges and keep you in action, so you can accomplish every goal you set for yourself.
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006 | 4 Success Laws You Need to Know! Mar 18, 2022

YO! Did you know that there are laws of success? When you follow them, you’ll become more successful. When you don’t, you won’t. On today’s episode, I reveal 4 success laws that will change the trajectory of your life … if you choose to follow them.
Hosted by Sean Croxton
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005 | The Most Important Choice You’ll Ever Make Mar 16, 2022

On today's episode I reveal the most important choice you'll have to make ... if you want to be successful. Remember that the feelings you feel, when you're making changes to yourself and to your life, are the same feelings that every successful person felt along their journey. Will you embrace the dizziness of freedom? Will you make the only choice that moves you forward? Or the one that keeps you where you are?
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004 | Is This Why You Procrastinate? Mar 14, 2022

Are you a procrastinator? Do you put things off until the VERY last minute? Do you keep telling yourself that you’ll do it tomorrow? Or on Monday? If so, do you ever ask yourself why? Well, there are several types of procrastination. In this episode, I break down one of them — self-worth procrastination. Enjoy.
Hosted by Sean Croxton
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003 | 3 Limiting Money Beliefs that Make No Sense Mar 11, 2022

Here's the funny thing about limiting money beliefs: most of them make no sense whatsoever. They're not true. They're easy to disprove. They can't stand up to even the most basic form of scrutiny. On today's episode, we reexamine 3 common money beliefs that are holding back your financial abundance.
Hosted by Sean Croxton
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002 | Why Change is So Difficult Mar 09, 2022

Why is change so difficult? Because your brain has been running the same “assembly line” of habits for most of your life. On today’s episode, I show you how to “wheel and deal” with your brain so it comes onboard with your goals.
Hosted by Sean Croxton
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001 | Why Taking “Massive Action” Rarely Works Mar 07, 2022

To get a different result in your life, you have to take different actions. The gurus say you should take MASSIVE ACTION. But is it really that simple?
On the debut episode of Mindset Coach, I break down the neuroscience of taking consistent, unconflicted action as you move toward your goals.
Ponder these questions as you listen in: Does your GPS have the precise coordinates it needs? What kind of information is your brain’s accountant collecting as it stops by your “inner offices”? Do you have conflicts to resolve? Limiting beliefs to reexamine? A reason or reward that’s simply not big enough to fuel you through the inevitable obstacles? Is your brain seeing your present and future through a lens of past memories of failure and disappointment?
I hope you learn a lot. And I hope you love it!
Sean
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Mindset Coach | Trailer Feb 18, 2022

From the host of The Quote of The Day Show, Sean Croxton comes a brand-new podcast that goes beyond generic, overused “self-help” platitudes and helps you understand how becoming the best version of yourself is a matter of biology and brain science. Tune in for new episodes of Mindset Coach every Monday, Wednesday, and Friday to discover simple strategies for releasing limiting beliefs, silencing your inner critic, managing your emotions, and much more.

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