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    Education

    Mindset Coach

    Mindset Coach is not your ordinary motivational podcast. Your host, Sean Croxton, goes beyond generic, overused “self-help” platitudes and helps you understand how becoming the best version of yourself is a matter of brain science. A Certified Transformational Neurocoach, Sean is known for breaking down complicated matters of mindset, biology, and neuroscience in a way that everyone can understand. Tune in to discover simple strategies for releasing limiting beliefs, silencing your inner critic, managing your emotions, and much more.

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    Copyright: © Underground Wellness, Inc.

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    Latest Episodes:
    048 | The Beginner’s Mind is a MUST Jun 29, 2022
    Show notes

    YO! On today's episode, I share two of the key elements of learning new skills and becoming successful: being resourceful and having a beginner's mind.
    Hosted by Sean Croxton
    Follow me on Instagram

    047 | Before You Quit Your Job (Part 2) Jun 27, 2022
    Show notes

    Yo! Today you'll discover the most important thing you'll need if you're looking to leave your job and work for yourself: rare and valuable skills.
    Recommended Reading: So Good They Can't Ignore You by Cal Newport
    Hosted by Sean Croxton
    Follow me on Instagram

    046 | 3 Books to Read This Summer Jun 24, 2022
    Show notes

    Yo! Looking for a few summer reading recommendations? I gotchu!
    1. The Confident Mind by Dr. Nate Zinsser
    2. Learned Optimism by Martin Seligman
    3. Personality Isn't Permanent by Benjamin Hardy
    Hosted by Sean Croxton
    Follow me on Instagram

    045 | Why Some People Trigger You Jun 22, 2022
    Show notes

    Yo! On today's episode, you'll discover "shadow theory" and why some people just get on your last nerve! :)
    Recommend Reading: The Dark Side of The Light Chasers
    Hosted by Sean Croxton
    Follow me on Instagram

    044 | Before You Quit Your Job! Jun 20, 2022
    Show notes

    Yo! Thinking about quitting your job so you can become an entrepreneur? On today's episode, I share the most important lessons I learned when I left my personal training job to build an online business.
    Hosted by Sean Croxton
    Follow me on Instagram

    043 | How to Start and Run a Mastermind Group Jun 17, 2022
    Show notes

    Yo! Today you're gonna learn about one the most overlooked elements of success: the mastermind group.
    Recommended reading: The Power of The Master Mind by Mitch Horowitz
    Hosted by Sean Croxton
    Follow me on Instagram

    042 | This is How Success REALLY Happens Jun 15, 2022
    Show notes

    Yo! Today you'll discover how to keep moving toward your goals despite the uncertainty. Be the airplane.
    Hosted by Sean Croxton
    Follow me on Instagram

    041 | How to Reset Your Amygdala Jun 10, 2022
    Show notes

    Yo! Feeling anxious and overwhelmed? Today I show you a 5-step formula for resetting your amygdala!
    Hosted by Sean Croxton
    Follow me on Instagram

    040 | How to Silence Your Inner Chatter Jun 08, 2022
    Show notes

    Yo! Today you're gonna learn 3 scientifically-proven ways to silence your inner chatter.
    Order Chatter by Ethan Kross here.
    Hosted by Sean Croxton
    Follow me on Instagram

    039 | Do This When You’re Nervous Jun 06, 2022
    Show notes

    Yo! Today, I show you a really cool "reframe" you can do when you're feeling all nervous and stuff!! :)
    Pick up the book How We Change
    Get your FREE copy of The Course Cure here.
    Hosted by Sean Croxton
    Follow me on Instagram

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