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    Arts

    Mindfulness Meditation Podcast

    Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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    Latest Episodes:
    Mindfulness Meditation 04/10/2019 with Lama Aria Drolma Apr 11, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 20:00. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Lama Aria Drolma led this meditation session on April 10, 2019. To view a related artwork for this week's session, please visit: rubinmuseum.org/events/event/lama-aria-drolma-04-10-2019

    Mindfulness Meditation 04/03/2019 with Tracy Cochran Apr 04, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 14:20. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 3, 2019. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-04-03-2019

    Mindfulness Meditation 03/27/2019 with Kate Johnson Mar 28, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:00. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kate Johnson led this meditation session on March 27, 2019. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/kate-johnson-03-27-2019

    Mindfulness Meditation 03/20/2019 with Rebecca Li Mar 22, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 27:00. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Rebecca Li led this meditation session on March 20, 2019. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/rebecca-li-03-20-2019

    Mindfulness Meditation 03/13/2019 with Tracy Cochran Mar 14, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:00. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on March 13, 2019. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-03-13-2019

    Mindfulness Meditation 03/06/2019 with Tracy Cochran Mar 07, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:00. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on March 6, 2019. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-03-06-2019

    Mindfulness Meditation 02/27/2019 with Kimberly Brown Mar 05, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:00. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kimberly Brown led this meditation session on February 27, 2019. To view a related artwork for this week's session, please visit: rubinmuseum.org/events/event/Kimberly-Brown-02-27-2019

    Mindfulness Meditation 2/20/2019 with Rebecca Li Feb 21, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 21:00. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Rebecca Li led this meditation session on February 20, 2019. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/rebecca-li-02-20-2019

    Mindfulness Meditation 2/13/2019 with Tracy Cochran Feb 14, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:20. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is supported with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on February 13, 2019. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-02-13-2019

    Mindfulness Meditation 2/6/2019 with Lama Aria Drolma Feb 07, 2019
    Show notes

    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:20. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is supported with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Lama Aria Drolma led this meditation session on February 6, 2019. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/lama-aria-drolma-02-06-2019

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