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    Religion & Spirituality

    Mindful Mondays Podcast

    Weekly meditations & reflections to start your week right! ✨✨✨

    This podcast originally aired a few years ago, but still speaks to this crazy journey we call life!

    For my most current meditations, healings & guidance please follow me on social media.

    Instagram: https://www.instagram.com/reiki_with_rachael
    TikTok: https://bit.ly/3jmX1AF
    YouTube: https://bit.ly/3iXaBuk

    You can also visit my website for extensive healing sessions:
    https://reikiwithrachael.com/

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    Latest Episodes:
    MM 88 Reflection: IMPORTANT ANNOUNCEMENT! & Energy Part II Aug 13, 2018
    Show notes

    This is the second part of our Energy Series. During this episode we talk about ancient Yogic teachings and their predictions for the times we are facing now. You'll also learn the number 1 thing we all should be focusing on during this time to help our world. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/


    *Bonus: 10-minute Reiki Energy Healing Session August 6th, 2018 Aug 06, 2018
    Show notes

    Try this once if you are a skeptic and see for yourself! This is a 10-minute Reiki session paired with beautiful meditation music. Find a comfortable spot, relax, and listen to meditative music while the energy flows through you. Reiki healing energy can release stress, eliminate toxins, and better your mood. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/


    MM 87 Meditation: Energy of Peace Love & Joy Meditation Aug 06, 2018
    Show notes

    Raise your vibration and foster a beautiful feeling of peace, love and joy in this 20-minute meditation. Download MP3 Here: https://etsy.me/2Mm1Rw3 Website: https://www.mymbse.com Personalized Meditations: http://www.mymbse.com/store/7ygCsNFq Book a Reiki Healing Session: Email-info@mymbse.com


    MM 86 Reflection: Harness Your Energy to Build a Beautiful Life Aug 06, 2018
    Show notes

    Learn what energy is, how it works, and how you can foster beautiful energy for yourself and your world. This episode draws from quantum physics, spiritual texts, and simple practices to best explain how energy affects every part of our lives. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/


    Chakra Clearing & Balancing [LIVE] Meditation Jul 30, 2018
    Show notes

    This is a live recording of a chakra balancing and clearing meditation. You will be guided through this process, but the meditation is also infused with positive reiki energy to help amp up this clearing process. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/


    MM 85 Meditation: Focused Intention Meditation Jul 23, 2018
    Show notes

    In order to make decisions for our highest and best good, we must be able to focus. The ability to focus will help you become more productive, stress-free, and mindful in your life. Use this meditation to help increase your focus muscles. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/


    MM 84 Meditation: 200 Power Affirmations for Confidence & Self-Esteem Jul 23, 2018
    Show notes

    This powerful set of affirmations tackles the top 10 areas our confidence tends to struggle in. To make decisions in life, we must be confident in ourselves. Use these daily, in a meditative state or not, to increase your overall confidence and self-esteem. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/


    MM 83 Reflection: The Battle of Indecision & Making the Right Choice for YOU! Jul 23, 2018
    Show notes

    Indecision can keep us stuck in life...for years if we let it. It seems that the farther they go along our own personal journey, the more important decisions appear, which can be terrifying. In this episode, learn some simple techniques and practices to increase your decision-making abilities, as well as, learn how why most decisions are really NOT THAT BIG OF A DEAL ;) This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/


    MM 82 Meditation: Messages From The Heart Guided Meditation Jul 16, 2018
    Show notes

    During this meditation, you will open yourself up and learn to listen to your heart. You will receive divine guidance and messages from your higher self. If you have any questions or are unsure which way to go in life, this meditation will help clarify and lead you in a direction for your highest and best good. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/


    MM 81 Reflection: How to Interpret Signs from the Universe Jul 16, 2018
    Show notes

    Did you ever wonder if the universe is trying to communicate with you? Learn common signs and how to interpret them to help guide your actions. This is a super fun episode that helps you along your life purpose, or Dharma, journey! This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/


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