Mindful Marriage Podcast

Latest Episodes:

406 - Digging into Marital Impact Apr 25, 2022

Show notes

Once you have identified some painful events from your past, it is important to go on a journey of unhooking and desensitizing so you can be fully present in your marriage and love your spouse in a way that honors them and honors God. In this episode, we explore some next steps we all need to take so that we can be fully present / mindful in our marriage.

405 - Broc’s Negative Beliefs Apr 11, 2022

Show notes

The way we interpret negative events has such power and we often create unhealthy messages that affect our relationships. In this episode, we look at Broc's negative beliefs and how they have impacted his marriage and how to start the process of reframing those thoughts to lead to better health and ultimately to a better future.

404 - A Glimpse Into Broc’s Trauma Mar 28, 2022

Show notes

As we continue our journey into the power of our past over our present, we take a look into Broc's past and the things that caused him pain. Our hope is that this process will be an example of how meaningful and accessible this process can be for you.

403 - The Lens Through Which We See Relationships Mar 14, 2022

Show notes

Trauma and negative experiences, especially at an early age, can easily turn into the lens or filter in which we see the world. When those limiting beliefs, negative beliefs or shame messaging are guiding our relationships then we can experience a significant debilitating impact in having good relationships. It’s time to reframe and heal our lenses.

402 - Tigers - Oh my! Feb 28, 2022

Show notes

The Apostle Paul stated that he hated that the good he wanted to do, he could not do. He was trapped. The brain is designed to help us when we encounter trouble, but what happens when we are wounded and our responses currently get in the way of doing the good we want to do in our marriage? Let's explore together the healthy zones and how to stay in them when the tigers of this life are chasing us.

401 - The Power of our Past Feb 14, 2022

Show notes

Do things from your past affect the way you think and behave in your marriage? Absolutely! Join us as we embark on a season of exploring how to see and heal from our past so our current relationships can be full of more health and mindfulness.

312 - Finances Apr 05, 2021

Show notes

Obviously finances can cause some continual tension in our relationship, but does it have to be that way? We believe that peace can be achieved when we continue to work to validate, hear and support the perspective of our spouse. Finances can lead to growth and harmony in our marriage.

This podcast exists to help you survive and thrive in your marriage in ways only God could imagine. This podcast is produced by Hope Fellowship Church with campuses in Frisco, McKinney, and Prosper, TX.

Hosted by Broc Jahnke (Lead Care and Support Pastor at Hope Fellowship), and Tara Wedemeyer (Licensed Professional counselor).

Views expressed in this podcast are those of the speakers themselves and not necessarily those of Hope Fellowship.

311- Parenting Mar 15, 2021

Show notes

In this episode Broc and Tara discuss the difference in parenting younger kids vs. older kids, punishment vs. discipline, and what to do if you are not in sync with your spouse when it comes to parenting styles.

Hosted by Broc Jahnke (Lead Care and Support Pastor at Hope Fellowship), and Tara Wedemeyer (Licensed Professional counselor).

Views expressed in this podcast are those of the speakers themselves and not necessarily those of Hope Fellowship.

310 - Perspective Questions Mar 02, 2021

Show notes

This week Broc & Tara address specific questions about what to do when you can't let something go. Communication issues and sexuality are the main focus of the questions.

Hosted by Broc Jahnke (Lead Care and Support Pastor at Hope Fellowship), and Tara Wedemeyer (Licensed Professional counselor).

Views expressed in this podcast are those of the speakers themselves and not necessarily those of Hope Fellowship.

309 - The Lost Art of Letting Things Go Feb 08, 2021

Show notes

We have this belief that if couples could learn the art of not responding to every perceived verbal slight in marriage, then marriage would be a lot more peaceful and loving. Join us as we discuss the way to become skilled in this lost art.

Hosted by Broc Jahnke (Lead Care and Support Pastor at Hope Fellowship), and Tara Wedemeyer (Licensed Professional counselor).

Views expressed in this podcast are those of the speakers themselves and not necessarily those of Hope Fellowship.

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