Mindful Marriage Podcast

Latest Episodes:

508 - Is Your Relationship Codependent? Jan 10, 2023

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Tara helps us understand what codependency is, why it could be a marriage problem, how to begin to understand it, some signs of codependency, and what we can do about it. Codependency can for sure bring some imbalance to our relationships and if not addressed it can lead to feelings that may truly hinder our marriage.

507 - Spiritual Connection Between Spouses (Part 2) Dec 27, 2022

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Join us as we complete the discussion on the beauty of connecting with God and navigating if you and your spouse have different definitions of worship.

506 - Spiritual Connection Between Spouses Dec 13, 2022

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In this episode, we take a look at an often-overlooked component of marriage - God's presence. Without it, we believe it is going to be super tough to be in a healthy relationship. However, you and your spouse probably have different definitions of spirituality and that can make things frustrating. Join us as we explore a healthy understanding of the two of you connecting with God.

505 - Mindfulness and the Holidays Nov 29, 2022

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It is so easy to create a script of how things should be when we enter the holiday season. We have expectations about how our family will respond, how we will respond, and how everything will beautifully play out. Unfortunately, we can't control the script, but we can do some things to work on ourselves by being mindful and being present.

504 - How to Maintain Your Marriage Nov 15, 2022

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In this episode, we explore the quote that "marriage maintains itself linguistically." As a fire needs oxygen to continue to burn, so does your marriage need this vital component to be meaningful and fulfilling. Keep drawing the circle and see how you can enrich your marriage relationship.

503 - Great Expectations Nov 01, 2022

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When we have great expectations for our marriage it can also lead to great disappointments and frustrations if those expectations aren't handled well. Conversation, compromise, understanding and sacrifice are words that must surround our world of expectations.

502 - Love Redefined Oct 18, 2022

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When we begin our marriage, typically our definition of love is limited and errors on the selfish side. A healthy marriage needs a broader and more "us minded" understanding of love. It is definitely a journey to truly grasp what it means to love and we hope this discussion is a great guide for your growth.

501 - Having a Mindful Mindset Oct 04, 2022

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How you view marriage and how you were taught to view marriage can have a massive impact on your current relationship and you may not even be aware of the power of that mindset. Explore your mindset with us and find out some antidotes to find healing and new direction.

408 - Church Hurt Is Real May 23, 2022

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If you have been wounded by the church, we see you and we are so sorry. We pray you can join us and go on a journey of healing and finding once again a beautiful picture of a loving God.

407 - Supporting Your Spouse May 09, 2022

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Today we look at what to do if your spouse has experienced trauma and how to support and love them in a way that honors their journey. It is so easy to want to "fix" them or challenge them to go faster but there are things we often do in our good intentions that can derail their process. Here are some ways to be mindful of their needs and yours.

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