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    Kids & Family

    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

    How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 
    Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 
    In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you’re not alone, and it won’t always be this hard.
    If you’ve looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

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    Latest Episodes:
    [Mindfulness For Kids 11] Mountain Dec 14, 2023
    Show notes

    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life.


    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Less Reactive, More Present Mindful Parenting - Hunter Clarke-Fields [432] Dec 12, 2023
    Show notes

    Mindfulness is such a buzz word these days, so what exactly is Mindful Parenting and how do we do it? In a special reverse-interview Hunter talks to Lynn Weller about mindfulness and how it has benefited her and the families she works with, as well as how mindfulness is not enough, and ways we can teach mindfulness to kids.


    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.


    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!


    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!


    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!


    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.


    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/


    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    [Mindful Parenting Coaching] Cleanup Boundaries & “You’re Not My Boss!” [431] Dec 07, 2023
    Show notes

    What do you do when your kids won’t clean up? How about when you follow the advice of parenting coaches and it still doesn’t work? Brandy talks to Hunter about her 3 year-old and her 6-year old being defiant about cleaning up. They talk about how to respond to “You’re not my boss!” You may be surprised at the advice!


    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.


    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!


    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!


    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!


    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.


    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/


    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    How To Simplify, Make Space, and Increase Happiness - Diane Boden [430] Dec 05, 2023
    Show notes

    Do you feel stressed by your clutter? There may be good reason for that! Hunter talks to Diane Boden, host of the Minimalist Moms podcast about how simplifying our lives can create more space and freedom and less stress for both ourselves and our kids. Learn how we process our feelings while processing our stuff and get vital tips to get started.


    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.


    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!


    Diane Boden is the voice behind the top-rated podcast, Minimalist Moms. Through her show, Diane shares her personal experiences and interviews inspiring guests who offer insights and tips on living a fulfilling life with less.


    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!


    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!


    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.


    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/


    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    [Mindfulness For Kids 10] Sports & Performance Nov 30, 2023
    Show notes

    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life.


    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mindfulness & Attachment Styles - Josh Korda [429] Nov 28, 2023
    Show notes

    Our brains develop in relationship with our caregivers. In fact, we parents are instrumental in shaping and forming our children’s working models of the world. This is at the heart of attachment styles. Yet a lot can interfere with a healthy model. I talk with Buddhist pastor Josh Korda about how we can change our own—and our child’s—attachment style.


    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.


    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!


    Since 2005, Josh Korda been the guiding teacher of Dharma Punx NYC and is a fully empowered Dharma teacher in the Against the Stream lineage. In addition to his weekly classes, and meditation retreats for both institutions, he has led online and residential retreats for Tricycle and Lion's Roar magazines. Author of Unsubscribe A three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be.


    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!


    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!


    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.


    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/


    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    [Mindfulness For Kids 9] Sounds Nov 23, 2023
    Show notes

    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life.


    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Get Back to the Earth With Your Kids - Jill Winger [428] Nov 21, 2023
    Show notes

    Do you feel like with your busy family life, sometimes you’d like to just go back to the way we used to live? Slower, more intentional, closer to the earth? That’s what this week’s conversation is all about. I talk to Jill Winger, host of the “Old Fashioned On Purpose” podcast about how we can slow down and become more grounded through our everyday activities.


    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.


    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!


    Jill is the founder of The Prairie Homestead, one of the foremost homesteading websites since 2010. She is dedicated to helping others learn how to grow their own food and live a more fulfilling, old-fashioned life. Her practical and authentic style of teaching and storytelling has won the hearts of hundreds of thousands of homesteaders across social media and through the top-ranked Old Fashioned on Purpose podcast and the best-selling Prairie Homestead Cookbook.


    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!


    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!


    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.


    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/


    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    [Mindfulness For Kids 8] Lake Stillness Nov 16, 2023
    Show notes

    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life.


    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    [Mindful Parenting Coaching] How To Hold Boundaries With a Toddler [427] Nov 14, 2023
    Show notes

    What do you do with a toddler who is starting to test boundaries by throwing food? How do you handle the meltdown in the store? In this special On-Air coaching episode, I walk Amber, mom of a toddler and a newborn on how to set boundaries kindly without being permissive.


    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.


    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!


    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!


    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!


    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.


    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/


    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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