Mind Your Body

Latest Episodes:

94. How to Become a Somatic Practitioner with Chelsea Horton Oct 29, 2024

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Chelsea & Orit discuss the most important elements to becoming a skilled & proficient somatic practitioner. In this episode, you’ll hear how to choose a training program that may be the best fit for you and set you up to embody the most confidence moving forward. Whether you’re just stepping into the world of somatic […]

93. Overcoming Body Image Issues in Teens Through Dance Therapy with Batel Magen Sep 23, 2021

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Batel shares how body image issues & disordered eating can be effectively navigated and shifted through dance therapy. From Batel: “I am a qualified and experienced creative movement psychotherapist and creative clinical supervisor. I work in an adolescent psychiatric unit, where I offer group and 1-2-1 sessions with a variety of mental health needs. I […]

92. How Does Dance Therapy Help Change Behavior Patterns? Sep 16, 2021

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Orit shares the latest research on how techniques used in dance therapy can help people change behavior patterns more quickly and effectively vs. other approaches to therapy that do not involve organic, physical expression of emotions, memories, and trauma. Click here to get on the waitlist for The Lasting Love Sisterhood.

91. Using KMP in Dance Therapy For Effective Treatment with Dr. Melanie Johnson French Aug 12, 2021

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Dr. Melanie Johnson French shares how using the Kesternberg Movement Profile has led to fascinating client transformations in her work as a dance/movement therapist. Dr. Melanie Johnson French is a board certified dance/movement therapist, certified KMP analyst and master trainer, and counselor in the Boston metro area. She has served as adjunct faculty in the […]

90. Dance Therapy for OCD with Chelsea Horton Jul 28, 2021

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Apply to Let Love In before doors close on July 31. Chelsea surprises us with the truth about OCD and how it can show up in the relationships with our partners, children, and ourselves. In this episode, you’ll learn why dance therapy is one of the most effective therapy approaches for OCD. Chelsea Horton is […]

89. A Body Intelligence Approach To Relating with Katie Hendricks Jul 21, 2021

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Early Pricing for Let Love In ends on July 23 – check out the program here and apply now to be considered. Katie shares her wisdom from over 40 years of couples work with her husband Gay Hendricks. In this episode, you’ll learn: The biggest barriers to lasting, healthy connection in relationships Why movement is […]

88. Overcoming Relationship Anxiety with Dance Therapy Jul 14, 2021

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Kim Anderson describes her experience through my immersive 3-month Dance Therapy program, Let Love In, and how it helped her overcome Relationship Anxiety & emerge into a more confident, gentle, loving, calm version of herself. More details on Let Love In: https://oritkrug.com/services/let-love-in-coaching/ – Apply before July 23 for Early Bird Pricing. Doors close July 31.

87. A Dance Therapy Approach To Parenting Your Toddler with Jeanette Jacques Jul 12, 2021

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Join my FREE Come Home To Your Body Challenge! Jeanette shares how to connect with your toddler via body language and movement, so you can end power struggles, feel amazing as a parent, and bond with your toddler in the deepest way possible. Jeanette is a Board-Certified Dance/Movement Therapist. She’s been a dance therapist over […]

86. Transforming Grief with Dance Therapy – Grace Harman Jul 01, 2021

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Join The “Come Home To Your Body” FREE Challenge here. Grace Harman gives helpful tips about how to begin moving grief through the body. Tune in to learn: The most helpful grief ritual you can start right now to begin healing How you can thrive from your grief instead of pushing it down or pretending […]

85. Dance Therapy for Children with Trauma – Dr. Renee Ortega May 20, 2021

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Check out my new low-cost membership program, The Lasting Love Sisterhood! Dr. Renee Ortega talks about her experience working with children who are going through trauma and how dance therapy helps them express their emotions. Dr. Renee Ortega PhD, BC-DMT, LCAT, COTA/L, is a Board Certified Dance Movement Therapist (BC-DMT) and Licensed Creative Arts Therapist […]

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