Mind Over Macros

Latest Episodes:

Coaches Compass: $10k Month Essentials Oct 18, 2024

Show notes

In this episode of the Coaches Compass, Mike shares the essential ingredients for coaches to remain steady at or above $10k/month. He also shares a new addition to his ecosystem that is consistently producing inbound leads.
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

Success Begins Here Oct 16, 2024

Show notes

In this episode, Mike shares a powerful mindset shift that is common against successful people. Looking at those who have accomplished amazing things in different areas of life... what do they have in common? Well, there's one mindset shift that rules them all. Find out what it is in this episode.
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

The Next 10 Challenge Oct 14, 2024

Show notes

In this episode, Mike shares the details and philosophy behind The Next 10 Challenge that begins on October 21st. Whether you are doing the challenge or not, you will enjoy this episode. Tap here to register for the challenge.
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

Coaches Compass: 3 Powerful Messaging Frames Oct 11, 2024

Show notes

In this episode of the Coaches Compass, Mike shows you how to take your content ideas and place them into 3 powerful messaging frames. He's going to breakdown all 10 messaging frames in a workshop next week for The Collective. Tap here to enroll.
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

The Ultimate Progress Killer Oct 09, 2024

Show notes

In this episode, Mike reveals one of the most common ways to kill progress. This has nothing to do with your actual nutrition and training, and everything to do with your mindset.
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

Automatic Fat Loss Oct 07, 2024

Show notes

In this episode, Mike explains the process for making fat loss automatic. This is in response to many people feeling like fat loss has to be really difficult and miserable. While there are certainly sacrifices to make, you can also enjoy the process and eventually have your results happen on autopilot. This episode will explain what that looks like.
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

Coaches Compass: How to Avoid Burnout in Your Business Oct 04, 2024

Show notes

In this episode of the Coaches Compass, Mike discusses burnout as a coach and business owner. It's common for coaches to do things inside of their businesses that lead to stress and burnout. This episode is all about avoiding that common trap.
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

Eliminating Food Anxiety Oct 02, 2024

Show notes

In this episode, Mike discusses food anxiety and obsession around food. A lot of people struggle with "food noise" or just wasting a lot of mental energy thinking about food and losing fat. Mike explains how to get rid of those thoughts to create more mental freedom in the pursuit of better health.
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

Debunking Fitness Myths with Melanie Millner Sep 30, 2024

Show notes

In this episode, Mike is joined by his wife, Melanie, and the two debunk several common myths related to fitness and nutrition. Is there a time and place for 1200 calories? Does hoarding calories for a big event or weekend actually work? And can you really train too much? Find out the answers by tuning in!
Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAM
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

Coaches Compass: Content Exercise to Improve Your Messaging Sep 27, 2024

Show notes

In this episode of the Coaches Compass, Mike breaks down a content exercise that you can do to significantly improve your messaging and attract more quality leads. Every coach should do this exercise if they want to stand out from other coaches.
Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAM
Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

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