Mind Over Macros

Latest Episodes:

Major Announcement: POP Joins Fueled Jun 22, 2026

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In this episode, Mike is joined by Jillian Harbarcuk, owner of Fueled Health to make a major announcement about the future of POP. This is exciting news for anyone who is looking to improve their health, body composition, and overall fitness with a personalized, root-cause approach. Tune in to understand what this next evolution will look like.

And if you want to claim $700 off 1:1 coaching AND a free thyroid panel, visit https://apply.fueledcoaching.co/ and mention this episode.

Follow Jillian on IG at @jillianrfit

Coaches Compass: The Key To Messaging That Converts May 01, 2026

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In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message so strong, it's impossible to ignore. If you need help scaling your business, start your 7-day free trial for The Collective.

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To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

Coaches Compass: The Difference Between Coaches Who Make It And Those Who Don't Apr 24, 2026

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In this episode of the Coaches Compass, Mike gives a straight gut punch about the difference between success and failure. There is also some important tactical information packed into this episode mixed in with the harsh reality about what it takes to succeed as a coach who wants a thriving business. If you need help scaling your business, start your 7-day free trial for The Collective.

Coaches Compass: Don't Give Up Apr 17, 2026

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In this episode of the Coaches Compass, Mike gives an inspirational episode about how to keep going in your business, even when things haven't been going well. You probably need to listen to this as a reminder to keep showing up. If you need help scaling your business, start your 7-day free trial for The Collective.

Coaches Compass: You Can't Grow Without This Apr 10, 2026

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In this episode of the Coaches Compass, Mike breaks down the components that are necessary in your business if you want to grow and scale. Keep in mind that growing and scaling will look different depending on your ultimate goal. But this episode provides the requirements regardless of whether you want a big team or just a full 1 on 1 rostter. If you need help scaling your business, start your 7-day free trial for The Collective.

Coaches Compass: Compound Your Business Growth Apr 03, 2026

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In this episode of the Coaches Compass, Mike gives a very clear action step that you can take if you want to enroll your next 3-5+ clients in 30 days. If you need help scaling your business, start your 7-day free trial for The Collective.

Coaches Compass: The Most Profitable Next Step You Can Take Mar 27, 2026

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The Real Weight Loss Sticking Point Mar 25, 2026

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In this episode, Mike explains where most people get stuck with their weight loss and it's not what you think. Especially when you've been exercising and eating well for a long time. You're not new to this. You're not a beginner. Most people who have been trying to improve their health and body composition have a similar sticking point. Tune in to find out what it is!

Coaches Compass: You Need This One Thing In Your Business Mar 20, 2026

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In this episode of the Coaches Compass, Mike explains the thing that is missing from most coaching businesses that prevent them from scaling. Even coaches who are seeing success with revenue, often have a major gap that is limiting their upside. Tune in to this episode to find out what it is. If you need help scaling your business, start your 7-day free trial for The Collective.

Summer Fat Loss Starts Now Mar 18, 2026

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In this episode, Mike breaks down the process of getting leaner for summer which needs to start asap. Especially if you need a metabolic restoration phase before your body will let go of fat consistently. Tune in to this episode to understand the game plan for getting leaner for summer.

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