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Mind Muscle Project — Fitness & Nutrition
Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Latest Episodes:

1267: The Best & Worst Cardio Methods: A Debate Jan 10, 2024

Show notes

Partners supporting this show:

Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness

Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr

NPE: https://themindmuscleproject.com/npe

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1266: 7 Reasons You Won’t Hit Your NY Goals Jan 07, 2024

Show notes

Partners supporting this show:
NEON ICONS: https://www.themindmuscleproject.com/neonicons

Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1265: How To Fix Bloating, Banking Up Sleep Like Calories & New Job Opportunities In Fitness Jan 03, 2024

Show notes

Partners supporting this show:
NPE: https://themindmuscleproject.com/npe
Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1264: Where To Get The Ultimate Health Screen, How To Fix Bloating & Pain In The Deadlift Dec 27, 2023

Show notes

Partners supporting this show:

NEON ICONS: https://www.themindmuscleproject.com/neonicons
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1263: Q&A - Eating The Same Thing Every Day, How To Lose Weight Consistently & Best Ready Made Meal Service Dec 25, 2023

Show notes

Partners supporting this show:

NPE: https://themindmuscleproject.com/npe
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1262: How To Spend Less Time Coaching & More Time Growing Your Business In 2023 Dec 20, 2023

Show notes

Partners supporting this show:

Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness

NPE: https://themindmuscleproject.com/npe
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1261: 6 Step Guide To Resetting Habits Dec 17, 2023

Show notes

Partners supporting this show:

Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1260: We Opened A New Location! A Year In Review Of Lockeroom Gym Dec 13, 2023

Show notes

Partners supporting this show:

Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness

NPE: https://themindmuscleproject.com/npe

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1259: 5 Tools For Breaking Strength Plateaus Dec 10, 2023

Show notes

Partners supporting this show:
NEON ICONS: https://www.themindmuscleproject.com/neonicons
KAMIKAZE: https://www.themindmuscleproject.com/kamikaze

Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1258: How To Effectively Manage Alcohol & Your Fitness Goals Dec 06, 2023

Show notes

Partners supporting this show:

NEON ICONS: https://www.themindmuscleproject.com/neonicons

Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness

Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

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